Horsetail decoction is a rich source of vitamins and minerals, including, above all – silicon, so important for the good condition of hair, skin and nails. Horsetail extracts help maintain the proper functioning of the urinary system and soothe skin irritation. How do they work and what else can horsetail decoctions be used for?
The beneficial effects of horsetail teas on humans have been known since ancient times. Herbal medicine uses horsetail herb, which is rich in such substances as flavonoids, organic acids, saponins, alkaloids, phytosterol, phenolacids. In addition, as much as 10% of the horsetail herb consists of mineral salts, among which the high content of silica, flavonoids and potassium salts is important in terms of health.
How do horsetail teas affect health?
The multidirectional effect of horsetail herb is due to the interaction of many active substances included in its composition. Thanks to its high content of flavonoids, horsetail has diuretic properties and removes excess urate from the body. Thanks to its high silicon content, regular drinking of horsetail herb infusions strengthens hair and nails, and decoctions of the plant are worth using for poultices on ulcers, burns, bruises and hard-to-heal wounds. Horsetail’s active substances not only help regenerate damaged tissues, but also seal blood vessels and counteract swelling.
The active substances contained in horsetail herb have an astringent and regenerative effect on the skin. They also have properties that increase the resistance of the epidermis to harmful environmental factors. Silicon compounds improve the elasticity of the epidermis, connective tissue and mucous membranes.
Field horsetail – for whom? How to use?
Teas made from field horsetail herb should be reached especially by people with minor urinary dysfunctions. Infusions from the herb of this plant are used as an aid in the prevention of edema and in conditions resulting from the retention of water and electrolytes in the body.
Regular drinking of horsetail tea is also recommended in the course of certain skin disorders that result from the accumulation of harmful metabolic products in. Horsetail also improves the condition of the skin, hair and nails – in this aspect anyone can use it. In addition, horsetail preparations can also be used as supplements to correct deficiencies of magnesium, potassium and some micronutrients in the body.
Horsetail herb is used primarily internally – in the form of easy-to-prepare herbal teas. Only regular drinking of infusions for several weeks gives visible results. Decoctions of horsetail herb can also be used externally (baths, poultices) – this results in accelerated healing of wounds and skin irritations and improved skin condition.
