Horsetail

Ingredients

Each bag contains 1.8 g of dried and crushed horsetail herb (Equisetum arvense).

Usage

It helps maintain the proper condition of the skin, hair and nails and supports the remineralization of the body and the functioning of the circulatory system.

Recommended daily intake and directions for use

Once a day, 1 cup of infusion, prepared from 1 tea bag. Do not exceed the recommended daily dose. Pour 200 ml of freshly boiled water over one bag. Cover and brew for 5–10 minutes.

Warnings

Due to its diuretic effect, horsetail infusion is not recommended for children under 12 years of age and pregnant and breastfeeding women, as well as people with heart and kidney diseases. Supplementation should not last longer than 4 weeks. After this period, it is recommended to supplement the diet with vitamin B1 (thiamine).