{"id":5229,"date":"2022-12-12T12:20:42","date_gmt":"2022-12-12T11:20:42","guid":{"rendered":"https:\/\/herbapol.poznan.pl\/?p=5229"},"modified":"2023-09-12T13:42:08","modified_gmt":"2023-09-12T11:42:08","slug":"herbapol-poznan-city-trail-puchar-poldanenu-w-poznaniu","status":"publish","type":"post","link":"https:\/\/herbapol.poznan.pl\/ru\/aktualnosci\/herbapol-poznan-city-trail-puchar-poldanenu-w-poznaniu\/","title":{"rendered":"Herbapol Pozna\u0144 &#038; City Trail &#8212; Puchar Poldanenu w Poznaniu!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5229\" class=\"elementor elementor-5229\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d398d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d398d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85c208c\" data-id=\"85c208c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f686d63 elementor-widget elementor-widget-text-editor\" data-id=\"f686d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>5 li\u00adsto\u00adpa\u00adda nad Je\u00adzio\u00adrem Ru\u00adsa\u0142\u00adka\u00a0<\/b>mia\u0142 miej\u00adsce<b><\/b>\u00a0jeden z kilku bie\u00adg\u00f3w w ra\u00admach cyklu\u00a0<b>City Trail<\/b>, kt\u00f3re od\u00adby\u00adwa\u00adj\u0105\u00a0si\u0119 w Po\u00adzna\u00adniu.<\/p><p>Nie mog\u0142o nas za\u00adbrak\u00adn\u0105\u0107 na tym wy\u00adda\u00adrze\u00adniu, tym bar\u00addziej, \u017ce Her\u00adba\u00adpol Po\u00adzna\u0144 pro\u00admu\u00adje zdro\u00adwy styl \u017cycia i ak\u00adtyw\u00adno\u015b\u0107 fi\u00adzycz\u00adn\u0105.<\/p><p>Co wi\u0119\u00adcej, li\u00adsto\u00adpad to mie\u00adsi\u0105c pro\u00adfi\u00adlak\u00adty\u00adki i edu\u00adka\u00adcji raka j\u0105der i pro\u00adsta\u00adty, dla\u00adte\u00adgo bieg City Trail by\u0142 ide\u00adal\u00adnym miej\u00adscem do\u00a0<b>pro\u00admo\u00adcji na\u00adszej marki Po\u00adlda\u00adnen<\/b>.<\/p><p>Na mecie biegu po\u00adja\u00adwi\u00ad\u0142y si\u0119 nie tylko re\u00adkla\u00admy Po\u00adlda\u00adne\u00adnu, ale r\u00f3w\u00adnie\u017c wr\u0119\u00adczy\u00adli\u00ad\u015bmy 3 naj\u00adlep\u00adszym bie\u00adga\u00adczom\u00a0<b>Pu\u00adchar Po\u00adlda\u00adne\u00adnu.<\/b><br \/><br \/>Wszyst\u00adko to, aby pro\u00admo\u00adwa\u0107 zdro\u00adwie, pro\u00adfi\u00adlak\u00adty\u00adk\u0119 i zwr\u00f3\u00adci\u0107 uwag\u0119 na to, jak wa\u017cna jest edu\u00adka\u00adcja w przy\u00adpad\u00adku cho\u00adr\u00f3b m\u0119\u00adskich.<\/p><p>Za\u00adch\u0119\u00adca\u00admy do obej\u00adrze\u00adnia ma\u00adte\u00adria\u00ad\u0142u wideo oraz zdj\u0119\u0107 z wy\u00adda\u00adrze\u00adnia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1378611 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1378611\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b33679\" data-id=\"9b33679\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f913d0f elementor-widget elementor-widget-video\" data-id=\"f913d0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/wEboTuWhamo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c324da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c324da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc78dbe\" data-id=\"dc78dbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f627d9d elementor-widget elementor-widget-gallery\" data-id=\"f627d9d\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTIzNiwidXJsIjoiaHR0cHM6XC9cL2hlcmJhcG9sLnBvem5hbi5wbFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMTJcLzE2MmE2NjEzLTExMTB4LWU3Mi5qcGciLCJzbGlkZXNob3ciOiJmNjI3ZDlkIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herbapol.poznan.pl\/wp-content\/uploads\/2022\/12\/162a6613-1110x-e72.jpg\" data-width=\"1024\" data-height=\"683\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>5 li\u00adsto\u00adpa\u00adda nad Je\u00adzio\u00adrem Ru\u00adsa\u0142\u00adka\u00a0mia\u0142 miej\u00adsce\u00a0jeden z kilku bie\u00adg\u00f3w w ra\u00admach cyklu\u00a0City Trail, kt\u00f3re od\u00adby\u00adwa\u00adj\u0105\u00a0si\u0119 w Po\u00adzna\u00adniu. Nie mog\u0142o nas za\u00adbrak\u00adn\u0105\u0107 na tym wy\u00adda\u00adrze\u00adniu, tym bar\u00addziej, \u017ce Her\u00adba\u00adpol Po\u00adzna\u0144 pro\u00admu\u00adje zdro\u00adwy styl \u017cycia i ak\u00adtyw\u00adno\u015b\u0107 fi\u00adzycz\u00adn\u0105. Co wi\u0119\u00adcej, li\u00adsto\u00adpad to mie\u00adsi\u0105c pro\u00adfi\u00adlak\u00adty\u00adki i edu\u00adka\u00adcji raka j\u0105der i pro\u00adsta\u00adty, dla\u00adte\u00adgo bieg City Trail by\u0142 ide\u00adal\u00adnym miej\u00adscem [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[260],"tags":[],"class_list":["post-5229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Herbapol Pozna\u0144 &amp; City Trail - Puchar Poldanenu w Poznaniu! - Herbapol Pozna\u0144<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbapol.poznan.pl\/aktualnosci\/herbapol-poznan-city-trail-puchar-poldanenu-w-poznaniu\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Herbapol Pozna\u0144 &amp; City Trail - Puchar Poldanenu w Poznaniu! - Herbapol Pozna\u0144\" \/>\n<meta property=\"og:description\" content=\"5 li\u00adsto\u00adpa\u00adda nad Je\u00adzio\u00adrem Ru\u00adsa\u0142\u00adka\u00a0mia\u0142 miej\u00adsce\u00a0jeden z kilku bie\u00adg\u00f3w w ra\u00admach cyklu\u00a0City Trail, kt\u00f3re od\u00adby\u00adwa\u00adj\u0105\u00a0si\u0119 w Po\u00adzna\u00adniu. Nie mog\u0142o nas za\u00adbrak\u00adn\u0105\u0107 na tym wy\u00adda\u00adrze\u00adniu, tym bar\u00addziej, \u017ce Her\u00adba\u00adpol Po\u00adzna\u0144 pro\u00admu\u00adje zdro\u00adwy styl \u017cycia i ak\u00adtyw\u00adno\u015b\u0107 fi\u00adzycz\u00adn\u0105. 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