{"id":4726,"date":"2022-12-09T14:12:32","date_gmt":"2022-12-09T13:12:32","guid":{"rendered":"https:\/\/herbapol.poznan.pl\/?p=4726"},"modified":"2025-08-08T10:55:58","modified_gmt":"2025-08-08T08:55:58","slug":"watroba-a-odpornosc","status":"publish","type":"post","link":"https:\/\/herbapol.poznan.pl\/ru\/artykuly\/watroba-a-odpornosc\/","title":{"rendered":"W\u0105troba a odporno\u015b\u0107"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4726\" class=\"elementor elementor-4726\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8551798 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8551798\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4ab288\" data-id=\"e4ab288\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb57e78 elementor-widget elementor-widget-text-editor\" data-id=\"eb57e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>W\u0105\u00adtro\u00adba pe\u0142ni wiele funk\u00adcji w ludz\u00adkim or\u00adga\u00adni\u00adzmie. Wspo\u00adma\u00adga tra\u00adwie\u00adnie, od\u00adtru\u00adwa, pro\u00addu\u00adku\u00adje \u017c\u00f3\u0142\u0107, bie\u00adrze udzia\u0142 w prze\u00admia\u00adnach w\u0119\u00adglo\u00adwo\u00adda\u00adn\u00f3w \u2013 to tylko kilka spo\u00ad\u015br\u00f3d naj\u00adwa\u017c\u00adniej\u00adszych pro\u00adce\u00ads\u00f3w, w kt\u00f3\u00adrych bie\u00adrze udzia\u0142. Ten organ ma wp\u0142yw tak\u017ce na pra\u00adwi\u00add\u0142o\u00adwe funk\u00adcjo\u00adno\u00adwa\u00adnie uk\u0142a\u00addu od\u00adpor\u00adno\u00ad\u015bcio\u00adwe\u00adgo. Wspie\u00adra\u00adj\u0105c w\u0105\u00adtro\u00adb\u0119, wspie\u00adra\u00admy od\u00adpor\u00adno\u015b\u0107. <\/b><\/p><p>W\u0105\u00adtro\u00adba jest naj\u00adwi\u0119k\u00adszym i wie\u00adlo\u00adkie\u00adrun\u00adko\u00adwo dzia\u00ad\u0142a\u00adj\u0105\u00adcym or\u00adga\u00adnem ludz\u00adkie\u00adgo or\u00adga\u00adni\u00adzmu. Jest wa\u017cn\u0105 cz\u0119\u00ad\u015bci\u0105 uk\u0142a\u00addu po\u00adkar\u00admo\u00adwe\u00adgo &#8212; pro\u00addu\u00adku\u00adje \u017c\u00f3\u0142\u0107, kt\u00f3ra u\u0142a\u00adtwia tra\u00adwie\u00adnie i wch\u0142a\u00adnia\u00adnie li\u00adpi\u00add\u00f3w w prze\u00adwo\u00addzie po\u00adkar\u00admo\u00adwym. Po\u00adnad\u00adto bie\u00adrze udzia\u0142 w me\u00adta\u00adbo\u00adli\u00adzmie w\u0119\u00adglo\u00adwo\u00adda\u00adn\u00f3w i li\u00adpi\u00add\u00f3w, ma\u00adga\u00adzy\u00adnu\u00adje za\u00adpa\u00adsy wi\u00adta\u00admin A, D, B12 i \u017ce\u00adla\u00adza, roz\u00adk\u0142a\u00adda tok\u00adsy\u00adny i neu\u00adtra\u00adli\u00adzu\u00adje je od\u00adtru\u00adwa\u00adj\u0105c or\u00adga\u00adnizm. Jed\u00adnak ma\u0142o kto zdaje sobie spra\u00adw\u0119, \u017ce w\u0105\u00adtro\u00adba pe\u0142ni wa\u017cn\u0105 rol\u0119 w kszta\u0142\u00adto\u00adwa\u00adniu od\u00adpo\u00adwie\u00addzi im\u00admu\u00adno\u00adlo\u00adgicz\u00adnej na po\u00adja\u00adwia\u00adj\u0105\u00adce si\u0119 in\u00adfek\u00adcje.<\/p><h3><b>Jak w\u0105\u00adtro\u00adba wspie\u00adra od\u00adpor\u00adno\u015b\u0107?<\/b><\/h3><p>Organ ten pe\u0142ni istot\u00adn\u0105 role w two\u00adrze\u00adniu od\u00adpo\u00adwie\u00addzi im\u00admu\u00adno\u00adlo\u00adgicz\u00adnej na za\u00adka\u00ad\u017ce\u00adnie. Dzia\u00ad\u0142a dwu\u00adstop\u00adnio\u00adwo. Za\u00adwie\u00adra spe\u00adcjal\u00adne ko\u00adm\u00f3r\u00adki \u017cerne, czyli tzw. ma\u00adkro\u00adfa\u00adgi w\u0105\u00adtro\u00adbo\u00adwe usu\u00adwa\u00adj\u0105\u00adce szko\u00addli\u00adwe dla or\u00adga\u00adni\u00adzmu cz\u0105\u00adstecz\u00adki, kt\u00f3re do\u00adcie\u00adra\u00adj\u0105 do w\u0105\u00adtro\u00adby z krwi\u0105. Pro\u00adces ten (fa\u00adgo\u00adcy\u00adto\u00adza) uwal\u00adnia czyn\u00adni\u00adki od\u00adpor\u00adno\u00ad\u015bcio\u00adwe, co wzmac\u00adnia ochro\u00adn\u0119 przed in\u00adfek\u00adcja\u00admi.<\/p><ul><li><b>W\u0105\u00adtro\u00adbo\u00adwe ko\u00adm\u00f3r\u00adki \u017cerne (Browicza-\u200bKupffera).<\/b> Pod wzgl\u0119\u00addem li\u00adczeb\u00adnym sta\u00adno\u00adwi\u0105 drug\u0105 (po he\u00adpa\u00adto\u00adcy\u00adtach) grup\u0119 ko\u00adm\u00f3\u00adrek wy\u00adst\u0119\u00adpu\u00adj\u0105\u00adcych w w\u0105\u00adtro\u00adbie. Ju\u017c sam ten fakt su\u00adge\u00adru\u00adje, jak wa\u017cn\u0105 pe\u0142\u00adni\u0105 funk\u00adcj\u0119. Ma\u00adkro\u00adfa\u00adgi w\u0105\u00adtro\u00adbo\u00adwe maj\u0105 zdol\u00adno\u015b\u0107 do fa\u00adgo\u00adcy\u00adto\u00adzy, czyli \u201epo\u00adch\u0142a\u00adnia\u00adnia\u201d i neu\u00adtra\u00adli\u00adza\u00adcji szko\u00addli\u00adwych dla or\u00adga\u00adni\u00adzmu cz\u0105\u00adstek, ta\u00adkich jak: wi\u00adru\u00adsy, bak\u00adte\u00adrie, pa\u00adso\u00ad\u017cy\u00adty, tok\u00adsy\u00adny, uszko\u00addzo\u00adne bia\u0142\u00adka oraz inne pa\u00adto\u00adge\u00adny o ne\u00adga\u00adtyw\u00adnym wp\u0142y\u00adwie na or\u00adga\u00adnizm. M\u00f3\u00adwi\u0105c bar\u00addziej ob\u00adra\u00adzo\u00adwo, ko\u00adm\u00f3r\u00adki Kupf\u00adfe\u00adra nie\u00adja\u00adko fil\u00adtru\u00adj\u0105 prze\u00adp\u0142y\u00adwa\u00adj\u0105\u00adc\u0105 przez w\u0105\u00adtro\u00adb\u0119 krew, wy\u00adchwy\u00adtu\u00adj\u0105c i \u201ezja\u00adda\u00adj\u0105c\u201d szko\u00addli\u00adwe cz\u0105st\u00adki.<\/li><li><b>Cy\u00adto\u00adki\u00adny i od\u00adpo\u00adwied\u017a im\u00admu\u00adno\u00adlo\u00adgicz\u00adna.<\/b> Pod\u00adczas fa\u00adgo\u00adcy\u00adto\u00adzy (\u201ezja\u00adda\u00adnia\u201d) cz\u0105\u00adstek wi\u00adru\u00ads\u00f3w, bak\u00adte\u00adrii i in\u00adnych szko\u00addli\u00adwych sub\u00adstan\u00adcji, uwal\u00adnia\u00adne s\u0105 cy\u00adto\u00adki\u00adny. To grupa bia\u00ad\u0142ek, kt\u00f3re s\u0105 nie\u00adzb\u0119d\u00adne do uru\u00adcho\u00admie\u00adnia i wy\u00adtwo\u00adrze\u00adnia w\u0142a\u00ad\u015bci\u00adwej od\u00adpo\u00adwie\u00addzi im\u00admu\u00adno\u00adlo\u00adgicz\u00adnej w or\u00adga\u00adni\u00adzmie. Po\u00adja\u00adwia\u00adj\u0105 si\u0119 w\u00f3w\u00adczas znane nam wszyst\u00adkim ob\u00adja\u00adwy cho\u00adro\u00adbo\u00adwe (np. go\u00adr\u0105cz\u00adka), kt\u00f3re \u015bwiad\u00adcz\u0105 o tym, \u017ce or\u00adga\u00adnizm zwal\u00adcza cho\u00adro\u00adb\u0119.<\/li><\/ul><h3><b>Wspie\u00adraj w\u0105\u00adtro\u00adb\u0119 \u2013 wspie\u00adrasz od\u00adpor\u00adno\u015b\u0107!<\/b><\/h3><p>Aby wspo\u00admnia\u00adne me\u00adcha\u00adni\u00adzmy do\u00adbrze dzia\u00ad\u0142a\u00ad\u0142y, w\u0105\u00adtro\u00adba musi by\u0107 spraw\u00adna. Dobra praca tego or\u00adga\u00adnu to wa\u017cny ele\u00adment bu\u00addo\u00adwa\u00adnia sil\u00adnej od\u00adpor\u00adno\u00ad\u015bci or\u00adga\u00adni\u00adzmu oraz spraw\u00adne\u00adgo dzia\u00ad\u0142a\u00adnia sys\u00adte\u00admu de\u00adtok\u00adsy\u00adka\u00adcji. Szko\u00addli\u00adwe sub\u00adstan\u00adcje, za\u00adr\u00f3w\u00adno te po\u00adcho\u00addz\u0105\u00adce z ze\u00adwn\u0105trz, jak i te wy\u00adtwo\u00adrzo\u00adne we\u00adwn\u0105trz or\u00adga\u00adni\u00adzmu, za\u00adbu\u00adrza\u00adj\u0105 i os\u0142a\u00adbia\u00adj\u0105 wiele pro\u00adce\u00ads\u00f3w me\u00adta\u00adbo\u00adlicz\u00adnych. A to z kolei os\u0142a\u00adbia od\u00adpor\u00adno\u015b\u0107 i zdol\u00adno\u015b\u0107 do ra\u00addze\u00adnia sobie z pa\u00adto\u00adge\u00adna\u00admi, ta\u00adki\u00admi jak wi\u00adru\u00adsy czy bak\u00adte\u00adrie.<\/p><p>Chc\u0105c zbu\u00addo\u00adwa\u0107 siln\u0105 ba\u00adrie\u00adr\u0119 im\u00admu\u00adno\u00adlo\u00adgicz\u00adn\u0105, trze\u00adba wzi\u0105\u0107 pod uwag\u0119 prac\u0119 w\u0105\u00adtro\u00adby. Jej pra\u00adwi\u00add\u0142o\u00adwe funk\u00adcjo\u00adno\u00adwa\u00adnie jest klu\u00adczo\u00adwe dla utrzy\u00adma\u00adnia sil\u00adnej od\u00adpor\u00adno\u00ad\u015bci przed wi\u00adru\u00adsa\u00admi i bak\u00adte\u00adria\u00admi.<\/p><h3><b>Jak zatem za\u00addba\u0107 o w\u0105\u00adtro\u00adb\u0119, aby jak naj\u00adle\u00adpiej spe\u0142\u00adnia\u00ad\u0142a swoje funk\u00adcje?<\/b><\/h3><ul><li><b>Zdro\u00adwa dieta<\/b> \u2013 zr\u00f3\u017c\u00adni\u00adco\u00adwa\u00adna, bo\u00adga\u00adta w sk\u0142ad\u00adni\u00adki od\u00ad\u017cyw\u00adcze z r\u00f3\u017c\u00adnych grup, za\u00adwie\u00adra\u00adj\u0105\u00adca od\u00adpo\u00adwied\u00adnie ilo\u00ad\u015bci wi\u00adta\u00admi\u00adny C i wi\u00adta\u00admin z grupy B. Dieta dla w\u0105\u00adtro\u00adby to po\u00adsi\u0142\u00adki lek\u00adko\u00adstraw\u00adne, go\u00adto\u00adwa\u00adne lub pie\u00adczo\u00adne z nie\u00adwiel\u00adk\u0105 ilo\u00ad\u015bci\u0105 t\u0142usz\u00adczu, za\u00adwie\u00adra\u00adj\u0105\u00adce du\u017co wa\u00adrzyw i owo\u00adc\u00f3w. Uni\u00adkaj\u00admy ci\u0119\u017c\u00adko\u00adstraw\u00adnych i sma\u00ad\u017co\u00adnych po\u00adsi\u0142\u00adk\u00f3w, \u017cyw\u00adno\u00ad\u015bci prze\u00adtwo\u00adrzo\u00adnej, moc\u00adnej kawy i her\u00adba\u00adty.<\/li><li><b>Sto\u00adso\u00adwa\u00adnie przy\u00adpraw zio\u00ad\u0142o\u00adwych<\/b> \u2013 uni\u00adkaj\u00admy du\u017cej ilo\u00ad\u015bci soli, za\u00admie\u00adnia\u00adj\u0105c j\u0105 na zio\u0142a, kt\u00f3re wspo\u00adma\u00adga\u00adj\u0105 tra\u00adwie\u00adnie, takie jak: ma\u00adje\u00adra\u00adnek, ba\u00adzy\u00adlia, ty\u00admia\u00adnek, mi\u0119ta, ore\u00adga\u00adno, kmi\u00adnek. Przy\u00adpra\u00adwy te po\u00adbu\u00addza\u00adj\u0105 wy\u00addzie\u00adla\u00adnie sok\u00f3w tra\u00adwien\u00adnych, uspraw\u00adnia\u00adj\u0105 tra\u00adwie\u00adnie, dzia\u00ad\u0142a\u00adj\u0105 roz\u00adkur\u00adczo\u00adwo lub po\u00adbu\u00addza\u00adj\u0105 wy\u00addzie\u00adla\u00adnie \u017c\u00f3\u0142ci. Uni\u00adkaj\u00admy na\u00adto\u00admiast przy\u00adpraw, kt\u00f3re mog\u0105 po\u00addra\u017c\u00adnia\u0107 b\u0142on\u0119 \u015blu\u00adzo\u00adw\u0105 \u017co\u00ad\u0142\u0105d\u00adka, ta\u00adkich jak: pieprz, ostra pa\u00adpry\u00adka, ocet, musz\u00adtar\u00adda.<\/li><li><b>Od\u00adpo\u00adwied\u00adnia masa cia\u0142a<\/b> \u2013 od\u00adk\u0142a\u00adda\u00adnie si\u0119 tkan\u00adki t\u0142usz\u00adczo\u00adwej w or\u00adga\u00adni\u00adzmie mo\u017ce skut\u00adko\u00adwa\u0107 mar\u00adsko\u00ad\u015bci\u0105, st\u0142usz\u00adcze\u00adniem lub sta\u00adna\u00admi za\u00adpal\u00adny\u00admi w\u0105\u00adtro\u00adby. Nad\u00admiar przyj\u00admo\u00adwa\u00adne\u00adgo po\u00ad\u017cy\u00adwie\u00adnia i nie\u00adzdro\u00adwa dieta mo\u017ce do\u00adpro\u00adwa\u00addzi\u0107 do pro\u00adble\u00adm\u00f3w z tra\u00adwie\u00adniem oraz do od\u00adk\u0142a\u00adda\u00adnia si\u0119 ka\u00admie\u00adni \u017c\u00f3\u0142\u00adcio\u00adwych.<\/li><li><b>Uni\u00adka\u00adnie al\u00adko\u00adho\u00adlu<\/b> \u2013 nawet nie\u00adwiel\u00adkie ilo\u00ad\u015bci al\u00adko\u00adho\u00adlu s\u0105 szko\u00addli\u00adwe dla w\u0105\u00adtro\u00adby. Jej za\u00adda\u00adniem jest bo\u00adwiem roz\u00ad\u0142o\u00ad\u017ce\u00adnie tru\u00adj\u0105\u00adcych sk\u0142ad\u00adni\u00adk\u00f3w al\u00adko\u00adho\u00adlu do sub\u00adstan\u00adcji, kt\u00f3re nie s\u0105 szko\u00addli\u00adwe dla or\u00adga\u00adni\u00adzmu. Wy\u00adma\u00adga to od niej uru\u00adcho\u00admie\u00adnia wielu pro\u00adce\u00ads\u00f3w me\u00adta\u00adbo\u00adlicz\u00adnych. Je\u015bli al\u00adko\u00adho\u00adlu jest du\u017co lub jest przyj\u00admo\u00adwa\u00adny re\u00adgu\u00adlar\u00adnie, w\u0105\u00adtro\u00adba mo\u017ce \u201enie na\u00add\u0105\u00ad\u017cy\u0107\u201d z jego neu\u00adtra\u00adli\u00adza\u00adcj\u0105, co pro\u00adwa\u00addzi do roz\u00adwo\u00adju sta\u00adn\u00f3w za\u00adpal\u00adnych i in\u00adnych scho\u00adrze\u0144 w\u0105\u00adtro\u00adby.<\/li><li><b>Picie zio\u00ad\u0142o\u00adwych her\u00adbat<\/b> \u2013 na\u00adpa\u00adry z mie\u00adsza\u00adnek zio\u00ad\u0142o\u00adwych s\u0105 \u015bwiet\u00adnym uzu\u00adpe\u0142\u00adnie\u00adniem diety wspo\u00adma\u00adga\u00adj\u0105\u00adcej prac\u0119 w\u0105\u00adtro\u00adby. Do\u00adbrze, by za\u00adwie\u00adra\u00ad\u0142y sk\u0142ad\u00adni\u00adki po\u00adbu\u00addza\u00adj\u0105\u00adce wy\u00addzie\u00adla\u00adnie sok\u00f3w tra\u00adwien\u00adnych i \u017c\u00f3\u0142ci oraz u\u0142a\u00adtwia\u00ad\u0142y usu\u00adwa\u00adnie tok\u00adsyn z or\u00adga\u00adni\u00adzmu, m.in.: mni\u00adszek, mi\u0119t\u0119, perz, kmi\u00adnek, kar\u00adczo\u00adcha, krwaw\u00adnik, dziu\u00adra\u00adwiec.<\/li><li><b>Sto\u00adso\u00adwa\u00adnie pre\u00adpa\u00adra\u00adt\u00f3w na w\u0105\u00adtro\u00adb\u0119<\/b> \u2013 dla re\u00adge\u00adne\u00adra\u00adcji, wzmoc\u00adnie\u00adnia i uspraw\u00adnie\u00adnia pracy w\u0105\u00adtro\u00adby po\u00admoc\u00adne s\u0105 <a href=\"https:\/\/herbapol.poznan.pl\/kategoria-produktu\/leki-bez-recepty-otc\/leki-na-watrobe-i-trawienie\/\">leki na w\u0105trob\u0119<\/a> i <a href=\"https:\/\/herbapol.poznan.pl\/kategoria-produktu\/suplementy-diety\/suplementy-na-odpornosc-i-przeziebienie\/\">su\u00adple\u00admen\u00adty diety na odporno\u015b\u0107<\/a> za\u00adwie\u00adra\u00adj\u0105\u00adce wy\u00adci\u0105\u00adgi zio\u00ad\u0142o\u00adwe z ostro\u00adpe\u00adstu pla\u00admi\u00adste\u00adgo, kar\u00adczo\u00adcha zwy\u00adczaj\u00adne\u00adgo czy mnisz\u00adka le\u00adkar\u00adskie\u00adgo. Dzia\u00ad\u0142a\u00adj\u0105 one ochron\u00adnie na w\u0105\u00adtro\u00adb\u0119, wspie\u00adra\u00adj\u0105 od\u00adbu\u00addo\u00adw\u0119 ko\u00adm\u00f3\u00adrek i uspraw\u00adnie\u00adnie ich funk\u00adcjo\u00adno\u00adwa\u00adnia.<\/li><\/ul><p>O wzmoc\u00adnie\u00adnie od\u00adpor\u00adno\u00ad\u015bci warto dba\u0107 przez ca\u0142y rok, szcze\u00adg\u00f3l\u00adnie jed\u00adnak przed okre\u00adsem jesienno-\u200bzimowym, kiedy in\u00adfek\u00adcje wi\u00adru\u00adso\u00adwe i bak\u00adte\u00adryj\u00adne s\u0105 cz\u0119st\u00adsze. By uszczel\u00adni\u0107 uk\u0142ad im\u00admu\u00adno\u00adlo\u00adgicz\u00adny na\u00adle\u00ad\u017cy za\u00addzia\u00ad\u0142a\u0107 wie\u00adlo\u00adkie\u00adrun\u00adko\u00adwo, przede wszyst\u00adkim sto\u00adsu\u00adj\u0105c zdro\u00adw\u0105 diet\u0119 i od\u00adpo\u00adwied\u00adni\u0105 ak\u00adtyw\u00adno\u015b\u0107 fi\u00adzycz\u00adn\u0105. Za\u00addbaj\u00admy tak\u017ce o dobr\u0105 kon\u00addy\u00adcj\u0119 w\u0105\u00adtro\u00adby, by or\u00adga\u00adnizm by\u0142 go\u00adto\u00adwy na spraw\u00adne po\u00adra\u00addze\u00adnie sobie z po\u00adja\u00adwia\u00adj\u0105\u00adcy\u00admi si\u0119 za\u00adka\u00ad\u017ce\u00adnia\u00admi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>W\u0105\u00adtro\u00adba pe\u0142ni wiele funk\u00adcji w ludz\u00adkim or\u00adga\u00adni\u00adzmie. Wspo\u00adma\u00adga tra\u00adwie\u00adnie, od\u00adtru\u00adwa, pro\u00addu\u00adku\u00adje \u017c\u00f3\u0142\u0107, bie\u00adrze udzia\u0142 w prze\u00admia\u00adnach w\u0119\u00adglo\u00adwo\u00adda\u00adn\u00f3w \u2013 to tylko kilka spo\u00ad\u015br\u00f3d naj\u00adwa\u017c\u00adniej\u00adszych pro\u00adce\u00ads\u00f3w, w kt\u00f3\u00adrych bie\u00adrze udzia\u0142. Ten organ ma wp\u0142yw tak\u017ce na pra\u00adwi\u00add\u0142o\u00adwe funk\u00adcjo\u00adno\u00adwa\u00adnie uk\u0142a\u00addu od\u00adpor\u00adno\u00ad\u015bcio\u00adwe\u00adgo. Wspie\u00adra\u00adj\u0105c w\u0105\u00adtro\u00adb\u0119, wspie\u00adra\u00admy od\u00adpor\u00adno\u015b\u0107. W\u0105\u00adtro\u00adba jest naj\u00adwi\u0119k\u00adszym i wie\u00adlo\u00adkie\u00adrun\u00adko\u00adwo dzia\u00ad\u0142a\u00adj\u0105\u00adcym or\u00adga\u00adnem ludz\u00adkie\u00adgo or\u00adga\u00adni\u00adzmu. Jest wa\u017cn\u0105 cz\u0119\u00ad\u015bci\u0105 uk\u0142a\u00addu [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[146],"class_list":["post-4726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly","tag-cholesterol-i-trawienie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>W\u0105troba a odporno\u015b\u0107 - Herbapol Pozna\u0144<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbapol.poznan.pl\/artykuly\/watroba-a-odpornosc\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"W\u0105troba a odporno\u015b\u0107 - Herbapol Pozna\u0144\" \/>\n<meta property=\"og:description\" content=\"W\u0105\u00adtro\u00adba pe\u0142ni wiele funk\u00adcji w ludz\u00adkim or\u00adga\u00adni\u00adzmie. Wspo\u00adma\u00adga tra\u00adwie\u00adnie, od\u00adtru\u00adwa, pro\u00addu\u00adku\u00adje \u017c\u00f3\u0142\u0107, bie\u00adrze udzia\u0142 w prze\u00admia\u00adnach w\u0119\u00adglo\u00adwo\u00adda\u00adn\u00f3w \u2013 to tylko kilka spo\u00ad\u015br\u00f3d naj\u00adwa\u017c\u00adniej\u00adszych pro\u00adce\u00ads\u00f3w, w kt\u00f3\u00adrych bie\u00adrze udzia\u0142. Ten organ ma wp\u0142yw tak\u017ce na pra\u00adwi\u00add\u0142o\u00adwe funk\u00adcjo\u00adno\u00adwa\u00adnie uk\u0142a\u00addu od\u00adpor\u00adno\u00ad\u015bcio\u00adwe\u00adgo. Wspie\u00adra\u00adj\u0105c w\u0105\u00adtro\u00adb\u0119, wspie\u00adra\u00admy od\u00adpor\u00adno\u015b\u0107. W\u0105\u00adtro\u00adba jest naj\u00adwi\u0119k\u00adszym i wie\u00adlo\u00adkie\u00adrun\u00adko\u00adwo dzia\u00ad\u0142a\u00adj\u0105\u00adcym or\u00adga\u00adnem ludz\u00adkie\u00adgo or\u00adga\u00adni\u00adzmu. 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Wspo\u00adma\u00adga tra\u00adwie\u00adnie, od\u00adtru\u00adwa, pro\u00addu\u00adku\u00adje \u017c\u00f3\u0142\u0107, bie\u00adrze udzia\u0142 w prze\u00admia\u00adnach w\u0119\u00adglo\u00adwo\u00adda\u00adn\u00f3w \u2013 to tylko kilka spo\u00ad\u015br\u00f3d naj\u00adwa\u017c\u00adniej\u00adszych pro\u00adce\u00ads\u00f3w, w kt\u00f3\u00adrych bie\u00adrze udzia\u0142. Ten organ ma wp\u0142yw tak\u017ce na pra\u00adwi\u00add\u0142o\u00adwe funk\u00adcjo\u00adno\u00adwa\u00adnie uk\u0142a\u00addu od\u00adpor\u00adno\u00ad\u015bcio\u00adwe\u00adgo. Wspie\u00adra\u00adj\u0105c w\u0105\u00adtro\u00adb\u0119, wspie\u00adra\u00admy od\u00adpor\u00adno\u015b\u0107. W\u0105\u00adtro\u00adba jest naj\u00adwi\u0119k\u00adszym i wie\u00adlo\u00adkie\u00adrun\u00adko\u00adwo dzia\u00ad\u0142a\u00adj\u0105\u00adcym or\u00adga\u00adnem ludz\u00adkie\u00adgo or\u00adga\u00adni\u00adzmu. 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