{"id":4693,"date":"2022-12-09T14:02:24","date_gmt":"2022-12-09T13:02:24","guid":{"rendered":"https:\/\/herbapol.poznan.pl\/?p=4693"},"modified":"2025-07-25T11:32:37","modified_gmt":"2025-07-25T09:32:37","slug":"siniaki-po-upadkach-zastrzykach-i-po-pobieraniu-krwi-jak-je-leczyc","status":"publish","type":"post","link":"https:\/\/herbapol.poznan.pl\/ru\/artykuly\/siniaki-po-upadkach-zastrzykach-i-po-pobieraniu-krwi-jak-je-leczyc\/","title":{"rendered":"Siniaki po upadkach, zastrzykach i po pobieraniu krwi \u2013 jak je leczy\u0107?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4693\" class=\"elementor elementor-4693\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8551798 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8551798\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4ab288\" data-id=\"e4ab288\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb57e78 elementor-widget elementor-widget-text-editor\" data-id=\"eb57e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Si\u00adnia\u00adki zda\u00adrza\u00adj\u0105 si\u0119 ka\u017c\u00adde\u00admu, jed\u00adnak naj\u00adcz\u0119\u00ad\u015bciej s\u0105 to wy\u00adbro\u00adczy\u00adny po ura\u00adzach lub drob\u00adnych st\u0142u\u00adcze\u00adniach. U ko\u00adbiet i star\u00adszych os\u00f3b na\u00adczy\u00adnia s\u0105 bar\u00addziej kru\u00adche i maj\u0105 wi\u0119k\u00adsz\u0105 ten\u00adden\u00adcj\u0119 do uszko\u00addze\u0144. Krwia\u00adki pod sk\u00f3r\u0105 po\u00adja\u00adwia\u00adj\u0105 si\u0119 tak\u017ce po upad\u00adkach, po wk\u0142u\u00adciu we\u00adnflo\u00adnu, po za\u00adstrzy\u00adkach czy po po\u00adbie\u00adra\u00adniu krwi. Jak przy\u00adspie\u00adszy\u0107 ich go\u00adje\u00adnie si\u0119? Pod\u00adpo\u00adwia\u00adda\u00admy.<\/b><\/p><p><b>Si\u00adnia\u00adki (si\u0144ce, krwia\u00adki pod\u00adsk\u00f3r\u00adne)<\/b> to nie\u00adwiel\u00adkie wy\u00adle\u00adwy krwi z uszko\u00addzo\u00adnych pod\u00adsk\u00f3r\u00adnych na\u00adczy\u0144 krwio\u00adno\u00ad\u015bnych. Zna je ka\u017cdy od dziec\u00adka. Za\u00adzwy\u00adczaj po\u00adwsta\u00adj\u0105 wsku\u00adtek drob\u00adnych ura\u00adz\u00f3w i pod\u00adczas ak\u00adtyw\u00adno\u00ad\u015bci spor\u00adto\u00adwej. Maj\u0105 tak\u017ce kilka nie\u00adoczy\u00adwi\u00adstych przy\u00adczyn, jak: upad\u00adki, miej\u00adsca po wk\u0142u\u00adciach czy drob\u00adnych za\u00adbie\u00adgach. U nie\u00adkt\u00f3\u00adrych os\u00f3b zwi\u0119k\u00adszo\u00adna kru\u00adcho\u015b\u0107 na\u00adczy\u0144 i wi\u0119k\u00adsza pre\u00addys\u00adpo\u00adzy\u00adcja do po\u00adja\u00adwia\u00adnia si\u0119 si\u00adnia\u00adk\u00f3w (nawet przy nie\u00adwiel\u00adkich kon\u00adtu\u00adzjach) wy\u00adni\u00adka z pre\u00addys\u00adpo\u00adzy\u00adcji ge\u00adne\u00adtycz\u00adnych.<\/p><h3><b>St\u0142u\u00adcze\u00adnia po upad\u00adkach \u2013 jak sobie z nimi ra\u00addzi\u0107?<\/b><\/h3><p>Uszko\u00addze\u00adnie tka\u00adnek po upad\u00adku po\u00adwo\u00addu\u00adje po\u00adwsta\u00adnie bo\u00adle\u00adsne\u00adgo si\u0144ca. Go\u00adje\u00adnie si\u0119 st\u0142u\u00adcze\u00adnia zwy\u00adkle zaj\u00admu\u00adje oko\u0142o 1-2 ty\u00adgo\u00addni. W tym cza\u00adsie nie wy\u00adma\u00adga ono le\u00adcze\u00adnia, jed\u00adnak po\u00adtra\u00adfi sku\u00adtecz\u00adnie utrud\u00adni\u0107 co\u00addzien\u00adne nor\u00admal\u00adne funk\u00adcjo\u00adno\u00adwa\u00adnie. Chc\u0105c zmniej\u00adszy\u0107 do\u00adle\u00adgli\u00adwo\u00ad\u015bci b\u00f3\u00adlo\u00adwe i przy\u00adspie\u00adszy\u0107 re\u00adge\u00adne\u00adra\u00adcj\u0119 tka\u00adnek, warto si\u0119\u00adgn\u0105\u0107 po do\u00admo\u00adwe spo\u00adso\u00adby na si\u00adnia\u00adki i st\u0142u\u00adcze\u00adnia.<\/p><ul><li><b>Sch\u0142o\u00addze\u00adnie bo\u00adl\u0105\u00adce\u00adgo miej\u00adsca<\/b>. Przy\u00ad\u0142\u00f3\u017c\u00admy zimny kom\u00adpres (z lodu owi\u00adni\u0119\u00adte\u00adgo w chu\u00ads\u00adtecz\u00adk\u0119, ter\u00admo\u00adfo\u00adru czy sch\u0142o\u00addzo\u00adne\u00adgo ok\u0142a\u00addu) na st\u0142u\u00adczo\u00adne miej\u00adsce. Pa\u00admi\u0119\u00adtaj\u00admy je\u00addy\u00adnie, aby czyn\u00adnik ch\u0142o\u00addz\u0105\u00adcy nie mia\u0142 bez\u00adpo\u00ad\u015bred\u00adniej stycz\u00adno\u00ad\u015bci ze sk\u00f3r\u0105. Zimno zmniej\u00adszy stan za\u00adpal\u00adny, ob\u00adkur\u00adczy na\u00adczy\u00adnia krwio\u00adno\u00ad\u015bne i po\u00adzwo\u00adli ogra\u00adni\u00adczy\u0107 dal\u00adsze wy\u00adbro\u00adczy\u00adny pod\u00adsk\u00f3r\u00adne.<\/li><li><b>Ma\u00adso\u00adwa\u00adnie bo\u00adl\u0105\u00adce\u00adgo miej\u00adsca.<\/b> Ko\u00adli\u00adsty\u00admi ru\u00adcha\u00admi de\u00adli\u00adkat\u00adnie masuj st\u0142u\u00adczo\u00adne miej\u00adsce, naj\u00adle\u00adpiej wy\u00adko\u00adrzy\u00adstu\u00adj\u0105c do tego \u017cel lub ma\u015b\u0107 na si\u00adnia\u00adki. Po\u00adbu\u00addza to pro\u00adce\u00adsy re\u00adge\u00adne\u00adra\u00adcji i wspo\u00adma\u00adga wch\u0142a\u00adnia\u00adnie si\u0119 sk\u0142ad\u00adni\u00adk\u00f3w ak\u00adtyw\u00adnych z pre\u00adpa\u00adra\u00adt\u00f3w. Masa\u017c naj\u00adle\u00adpiej wy\u00adko\u00adny\u00adwa\u0107 kilka razy dzien\u00adnie, ale ju\u017c po ust\u0105\u00adpie\u00adniu pierw\u00adsze\u00adgo b\u00f3lu i obrz\u0119\u00adku.<\/li><li><b>Unie\u015b ko\u0144\u00adczy\u00adn\u0119 do g\u00f3ry<\/b>. Je\u015bli uraz do\u00adty\u00adczy r\u0119ki lub nogi, zaraz po nim unie\u015b ko\u0144\u00adczy\u00adn\u0119 wy\u00adso\u00adko, ponad lini\u0119 serca. Krew za\u00adcznie od\u00adp\u0142y\u00adwa\u0107 ze st\u0142u\u00adczo\u00adne\u00adgo miej\u00adsca, co mo\u017ce ogra\u00adni\u00adczy\u0107 roz\u00adle\u00adg\u0142e wy\u00adna\u00adczy\u00adnie\u00adnie.<\/li><li><b>Wi\u00adta\u00admi\u00adna C i ru\u00adty\u00adna.<\/b> Przez kilka dni sto\u00adsuj diet\u0119 bo\u00adga\u00adt\u0105 w wi\u00adta\u00admi\u00adn\u0119 C (owoce cy\u00adtru\u00adso\u00adwe, wa\u00adrzy\u00adwa ka\u00adpust\u00adne, owoce ja\u00adgo\u00addo\u00adwe), kt\u00f3ra uszczel\u00adnia na\u00adczy\u00adnia krwio\u00adno\u00ad\u015bne, co wspo\u00admo\u00ad\u017ce pro\u00adces ich re\u00adge\u00adne\u00adra\u00adcji. Warto tak\u017ce sto\u00adso\u00adwa\u0107 pre\u00adpa\u00adra\u00adty za\u00adwie\u00adra\u00adj\u0105\u00adce ry\u00adtu\u00adn\u0119 o do\u00adbro\u00adczyn\u00adnym wp\u0142y\u00adwie na kon\u00addy\u00adcj\u0119 na\u00adczy\u0144.<\/li><li><b>Ma\u015bci i \u017cele z ap\u00adte\u00adki.<\/b> Aby przy\u00adspie\u00adszy\u0107 go\u00adje\u00adnie si\u0119 si\u00adnia\u00adk\u00f3w i st\u0142u\u00adcze\u0144 warto si\u0119\u00adgn\u0105\u0107 po do\u00adst\u0119p\u00adne w ap\u00adte\u00adce bez re\u00adcep\u00adty zio\u00ad\u0142o\u00adwe leki na bazie ar\u00adni\u00adki g\u00f3r\u00adskiej i na\u00adgiet\u00adka\u00a0lub po pre\u00adpa\u00adra\u00adty z he\u00adpa\u00adry\u00adn\u0105. Ich re\u00adgu\u00adlar\u00adne sto\u00adso\u00adwa\u00adnie przy\u00adspie\u00adsza wch\u0142a\u00adnia\u00adnie si\u0119 wy\u00adbro\u00adczyn i re\u00adge\u00adne\u00adra\u00adcj\u0119 tka\u00adnek.<\/li><\/ul><p>Sprawd\u017a tak\u017ce: <a href=\"https:\/\/herbapol.poznan.pl\/kategoria-produktu\/leki-bez-recepty-otc\/leki-na-siniaki-i-stluczenia\/\">leki na st\u0142uczenia bez recepty<\/a><\/p><h3><b>Si\u00adnia\u00adki po za\u00adstrzy\u00adkach \u2013 jak ich unik\u00adn\u0105\u0107?<\/b><\/h3><p>Roz\u00adle\u00adg\u0142e si\u00adnia\u00adki po za\u00adstrzy\u00adkach w brzuch to pro\u00adblem g\u0142\u00f3w\u00adnie cu\u00adkrzy\u00adk\u00f3w, kt\u00f3\u00adrzy re\u00adgu\u00adlar\u00adnie musz\u0105 przyj\u00admo\u00adwa\u0107 in\u00adsu\u00adli\u00adn\u0119. S\u0105 one trud\u00adne do unik\u00adni\u0119\u00adcia, ist\u00adnie\u00adje jed\u00adnak kilka spo\u00adso\u00adb\u00f3w, by zmniej\u00adszy\u0107 praw\u00addo\u00adpo\u00addo\u00adbie\u0144\u00adstwo ich po\u00adja\u00adwie\u00adnia si\u0119. Jak zatem unik\u00adn\u0105\u0107 si\u0144\u00adc\u00f3w po re\u00adgu\u00adlar\u00adnych za\u00adstrzy\u00adkach w brzuch?<\/p><ul><li><b>Nie w to samo miej\u00adsce<\/b>. Wie\u00adlo\u00adkrot\u00adne za\u00adstrzy\u00adki w to samo miej\u00adsce mog\u0105 po\u00adwo\u00addo\u00adwa\u0107 roz\u00adle\u00adg\u0142e uszko\u00addze\u00adnia tka\u00adnek i na\u00adczy\u0144 krwio\u00adno\u00ad\u015bnych, co skut\u00adku\u00adje po\u00adja\u00adwie\u00adniem si\u0119 si\u00adnia\u00adk\u00f3w, a cza\u00adsa\u00admi r\u00f3w\u00adnie\u017c blizn.<\/li><li><b>Dalej od p\u0119pka.<\/b> Tkan\u00adki bli\u00adsko p\u0119pka s\u0105 wra\u017c\u00adliw\u00adsze, na\u00adle\u00ad\u017cy zatem wy\u00adbie\u00adra\u0107 miej\u00adsca nieco od\u00adda\u00adlo\u00adne od niego.<\/li><li><b>D\u0142u\u017c\u00adsze ig\u0142y<\/b>. Prak\u00adty\u00adka po\u00adka\u00adzu\u00adje, \u017ce za\u00adstrzy\u00adki kr\u00f3t\u00adki\u00admi ig\u0142a\u00admi cz\u0119\u00ad\u015bciej skut\u00adku\u00adj\u0105 po\u00adja\u00adwie\u00adniem si\u0119 si\u00adnia\u00adk\u00f3w. Warto spraw\u00addzi\u0107, czy taka zmia\u00adna po\u00adzwo\u00adli unik\u00adn\u0105\u0107 po\u00adja\u00adwie\u00adnia si\u0119 uszko\u00addze\u00adnia tka\u00adnek.<\/li><\/ul><p>Za\u00adr\u00f3w\u00adno przed, jak i po za\u00adstrzy\u00adkach warto sch\u0142o\u00addzi\u0107 miej\u00adsce wstrzyk\u00adni\u0119\u00adcia. Mo\u017cna to zro\u00adbi\u0107 z wy\u00adko\u00adrzy\u00adsta\u00adniem ko\u00adstek lodu za\u00adwi\u00adni\u0119\u00adtych w tka\u00adni\u00adn\u0119, zim\u00adnych ok\u0142a\u00add\u00f3w lub sch\u0142o\u00addzo\u00adne\u00adgo ter\u00admo\u00adfo\u00adru. Zimno po\u00adwo\u00addu\u00adje ob\u00adkur\u00adcza\u00adnie si\u0119 drob\u00adnych na\u00adczy\u0144 krwio\u00adno\u00ad\u015bnych, co zmniej\u00adsza ry\u00adzy\u00adko ich uszko\u00addze\u00adnia pod\u00adczas wk\u0142u\u00adcia. Je\u015bli mimo wszyst\u00adko si\u0144ce po\u00adja\u00adwia\u00adj\u0105 si\u0119, pa\u00admi\u0119\u00adtaj\u00admy o do\u00admo\u00adwych spo\u00adso\u00adbach na ra\u00addze\u00adnie sobie z tym pro\u00adble\u00admem oraz o sto\u00adso\u00adwa\u00adniu ma\u015bci na si\u00adnia\u00adki do\u00adst\u0119p\u00adnych w ap\u00adte\u00adce bez re\u00adcep\u00adty.<\/p><h3><b>Si\u00adnia\u00adki po po\u00adbra\u00adniu krwi \u2013 jak przy\u00adspie\u00adszy\u0107 ich go\u00adje\u00adnie si\u0119?<\/b><\/h3><p>Po\u00adbie\u00adra\u00adnie krwi w zgi\u0119\u00adciu \u0142ok\u00adcia lub na grzbie\u00adcie d\u0142oni jest jed\u00adnym z pod\u00adsta\u00adwo\u00adwych bada\u0144 dia\u00adgno\u00adstycz\u00adnych. Nie\u00admal ka\u017cdy z nas robi ba\u00adda\u00adnia krwi przy\u00adnaj\u00admniej raz na kilka lat, a wiele os\u00f3b \u2013 nawet cz\u0119\u00ad\u015bciej. Przy\u00adczy\u00adn\u0105 po\u00adja\u00adwie\u00adnia si\u0119 si\u00adnia\u00adk\u00f3w po po\u00adbie\u00adra\u00adnia krwi jest naj\u00adcz\u0119\u00ad\u015bciej nie\u00adumie\u00adj\u0119t\u00adne wk\u0142u\u00adcie si\u0119 w \u017cy\u0142\u0119, co skut\u00adku\u00adje jej uszko\u00addze\u00adniem. Cz\u0119\u00ad\u015bciej po\u00adja\u00adwia\u00adj\u0105 si\u0119 pod\u00adsk\u00f3r\u00adne wy\u00adle\u00adwy krwi gdy osoba ma kru\u00adche na\u00adczy\u00adnia. Cz\u0119\u00adsto zda\u00adrza si\u0119 to u os\u00f3b star\u00adszych.<\/p><p>Drug\u0105 wa\u017cn\u0105 przy\u00adczy\u00adn\u0105 po\u00adja\u00adwie\u00adnia si\u0119 bo\u00adle\u00adsnych si\u00adnia\u00adk\u00f3w jest wy\u00adna\u00adczy\u00adnie\u00adnie si\u0119 krwi wsku\u00adtek zbyt kr\u00f3t\u00adkie\u00adgo lub nie\u00adw\u0142a\u00ad\u015bci\u00adwe\u00adgo uci\u00adsku w miej\u00adscu wk\u0142u\u00adcia. W\u00f3w\u00adczas krew roz\u00adle\u00adwa si\u0119 z uszko\u00addzo\u00adnych na\u00adczy\u0144 do po\u00adbli\u00adskiej tkan\u00adki pod\u00adsk\u00f3r\u00adnej, co wi\u00addocz\u00adne jest w po\u00adsta\u00adci roz\u00adle\u00adg\u0142e\u00adgo si\u0144ca. To\u00adwa\u00adrzy\u00adszy mu b\u00f3l, lek\u00adkie dr\u0119\u00adtwie\u00adnie i uczu\u00adcie \u201eci\u0105\u00adgni\u0119\u00adcia\u201d. Po\u00addob\u00adne ob\u00adja\u00adwy mog\u0105 po\u00adja\u00adwi\u0107 si\u0119 po sto\u00adso\u00adwa\u00adniu we\u00adnflo\u00adn\u00f3w. Nie\u00adkt\u00f3\u00adrzy pa\u00adcjen\u00adci skar\u00ad\u017c\u0105 si\u0119 do\u00addat\u00adko\u00adwo na obec\u00adno\u015b\u0107 wy\u00adczu\u00adwal\u00adnej twar\u00addej grud\u00adki pod po\u00adwierzch\u00adni\u0105 sk\u00f3ry.<\/p><p>Cho\u0107 si\u00adnia\u00adki zwy\u00adkle wch\u0142a\u00adnia\u00adj\u0105 si\u0119 sa\u00admo\u00adist\u00adnie po kilku dniach, to bo\u00adle\u00adsne zmia\u00adny na d\u0142oni lub w zgi\u0119\u00adciu \u0142ok\u00adcia po\u00adwo\u00addu\u00adj\u0105 znacz\u00adny dys\u00adkom\u00adfort i utrud\u00adnia\u00adj\u0105 wy\u00adko\u00adny\u00adwa\u00adnie co\u00addzien\u00adnych czyn\u00adno\u00ad\u015bci. Aby przy\u00adspie\u00adszy\u0107 ich go\u00adje\u00adnie si\u0119, warto si\u0119\u00adgn\u0105\u0107 po do\u00admo\u00adwe spo\u00adso\u00adby na si\u00adnia\u00adki lub sma\u00adro\u00adwa\u0107 zmia\u00adny zio\u00ad\u0142o\u00adwy\u00admi ma\u00ad\u015bcia\u00admi na bazie ar\u00adni\u00adki i na\u00adgiet\u00adka.<\/p><p>Cho\u0107 si\u00adnia\u00adki i st\u0142u\u00adcze\u00adnia to do\u015b\u0107 po\u00adwszech\u00adny pro\u00adblem, nie sta\u00adno\u00adwi\u0105\u00adcy za\u00adgro\u00ad\u017ce\u00adnia dla zdro\u00adwia, to po\u00adtra\u00adfi\u0105 sku\u00adtecz\u00adnie utrud\u00adni\u0107 nor\u00admal\u00adne funk\u00adcjo\u00adno\u00adwa\u00adnie. Do\u00admo\u00adwy\u00admi spo\u00adso\u00adba\u00admi mo\u017cna przy\u00adspie\u00adszy\u0107 ich go\u00adje\u00adnie si\u0119. I warto z nich sko\u00adrzy\u00adsta\u0107, by u\u0142a\u00adtwi\u0107 re\u00adge\u00adne\u00adra\u00adcj\u0119 tka\u00adnek. Je\u015bli jed\u00adnak si\u00adnia\u00adki po\u00adja\u00adwia\u00adj\u0105 si\u0119 bez wy\u00adra\u017a\u00adnej przy\u00adczy\u00adny, to\u00adwa\u00adrzy\u00adszy im silny b\u00f3l i obrz\u0119k, warto uda\u0107 si\u0119 do spe\u00adcja\u00adli\u00adsty. Mog\u0105 to by\u0107 ob\u00adja\u00adwy po\u00adwa\u017c\u00adnej cho\u00adro\u00adby.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Si\u00adnia\u00adki zda\u00adrza\u00adj\u0105 si\u0119 ka\u017c\u00adde\u00admu, jed\u00adnak naj\u00adcz\u0119\u00ad\u015bciej s\u0105 to wy\u00adbro\u00adczy\u00adny po ura\u00adzach lub drob\u00adnych st\u0142u\u00adcze\u00adniach. U ko\u00adbiet i star\u00adszych os\u00f3b na\u00adczy\u00adnia s\u0105 bar\u00addziej kru\u00adche i maj\u0105 wi\u0119k\u00adsz\u0105 ten\u00adden\u00adcj\u0119 do uszko\u00addze\u0144. Krwia\u00adki pod sk\u00f3r\u0105 po\u00adja\u00adwia\u00adj\u0105 si\u0119 tak\u017ce po upad\u00adkach, po wk\u0142u\u00adciu we\u00adnflo\u00adnu, po za\u00adstrzy\u00adkach czy po po\u00adbie\u00adra\u00adniu krwi. Jak przy\u00adspie\u00adszy\u0107 ich go\u00adje\u00adnie si\u0119? Pod\u00adpo\u00adwia\u00adda\u00admy. Si\u00adnia\u00adki (si\u0144ce, krwia\u00adki [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[141],"class_list":["post-4693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly","tag-siniaki-i-stluczenia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Siniaki po upadkach, zastrzykach i po pobieraniu krwi \u2013 jak je leczy\u0107? - Herbapol Pozna\u0144<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbapol.poznan.pl\/artykuly\/siniaki-po-upadkach-zastrzykach-i-po-pobieraniu-krwi-jak-je-leczyc\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Siniaki po upadkach, zastrzykach i po pobieraniu krwi \u2013 jak je leczy\u0107? - Herbapol Pozna\u0144\" \/>\n<meta property=\"og:description\" content=\"Si\u00adnia\u00adki zda\u00adrza\u00adj\u0105 si\u0119 ka\u017c\u00adde\u00admu, jed\u00adnak naj\u00adcz\u0119\u00ad\u015bciej s\u0105 to wy\u00adbro\u00adczy\u00adny po ura\u00adzach lub drob\u00adnych st\u0142u\u00adcze\u00adniach. 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U ko\u00adbiet i star\u00adszych os\u00f3b na\u00adczy\u00adnia s\u0105 bar\u00addziej kru\u00adche i maj\u0105 wi\u0119k\u00adsz\u0105 ten\u00adden\u00adcj\u0119 do uszko\u00addze\u0144. Krwia\u00adki pod sk\u00f3r\u0105 po\u00adja\u00adwia\u00adj\u0105 si\u0119 tak\u017ce po upad\u00adkach, po wk\u0142u\u00adciu we\u00adnflo\u00adnu, po za\u00adstrzy\u00adkach czy po po\u00adbie\u00adra\u00adniu krwi. Jak przy\u00adspie\u00adszy\u0107 ich go\u00adje\u00adnie si\u0119? Pod\u00adpo\u00adwia\u00adda\u00admy. 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