{"id":4641,"date":"2022-12-09T13:42:46","date_gmt":"2022-12-09T12:42:46","guid":{"rendered":"https:\/\/herbapol.poznan.pl\/?p=4641"},"modified":"2022-12-09T13:43:46","modified_gmt":"2022-12-09T12:43:46","slug":"letnie-sos-czyli-co-spakowac-do-apteczki","status":"publish","type":"post","link":"https:\/\/herbapol.poznan.pl\/ru\/artykuly\/letnie-sos-czyli-co-spakowac-do-apteczki\/","title":{"rendered":"Letnie SOS, czyli co spakowa\u0107 do apteczki"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4641\" class=\"elementor elementor-4641\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8551798 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8551798\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4ab288\" data-id=\"e4ab288\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb57e78 elementor-widget elementor-widget-text-editor\" data-id=\"eb57e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Za\u00addra\u00adpa\u00adnia, uk\u0105\u00adsze\u00adnia, bie\u00adgun\u00adka, prze\u00adzi\u0119\u00adbie\u00adnie, za\u00adpa\u00adle\u00adnie p\u0119\u00adche\u00adrza \u2013 to naj\u00adcz\u0119st\u00adsze do\u00adle\u00adgli\u00adwo\u00ad\u015bci, kt\u00f3re mog\u0105 do\u00adpa\u015b\u0107 nas pod\u00adczas urlo\u00adpu. Dla\u00adte\u00adgo pla\u00adnu\u00adj\u0105c wa\u00adka\u00adcyj\u00adny wy\u00adjazd, warto za\u00adbra\u0107 ze sob\u0105 cho\u00adcia\u017c pod\u00adsta\u00adwo\u00adwe wy\u00adpo\u00adsa\u00ad\u017ce\u00adnie ap\u00adtecz\u00adki pierw\u00adszej po\u00admo\u00adcy. Co po\u00adwin\u00adno wcho\u00addzi\u0107 w sk\u0142ad urlo\u00adpo\u00adwej ap\u00adtecz\u00adki? Pod\u00adpo\u00adwia\u00adda\u00admy.<\/b><\/p><h3><b>Ma\u00adte\u00adria\u00ad\u0142y opa\u00adtrun\u00adko\u00adwe i \u015brod\u00adki do de\u00adzyn\u00adfek\u00adcji<\/b><\/h3><p>Ska\u00adle\u00adcze\u00adnia, otar\u00adcia i drob\u00adne rany to co\u00addzien\u00adno\u015b\u0107 pod\u00adczas wa\u00adka\u00adcyj\u00adnych wy\u00adjaz\u00add\u00f3w, szcze\u00adg\u00f3l\u00adnie je\u015bli po\u00addr\u00f3\u00ad\u017cu\u00adje\u00admy z dzie\u0107\u00admi. \u015arod\u00adki do opa\u00adtry\u00adwa\u00adnia ran oraz pre\u00adpa\u00adra\u00adty de\u00adzyn\u00adfe\u00adku\u00adj\u0105\u00adce to pod\u00adsta\u00adwa ka\u017c\u00addej ap\u00adtecz\u00adki pierw\u00adszej po\u00admo\u00adcy. Pla\u00adstry z opa\u00adtrun\u00adkiem, ban\u00adda\u00ad\u017ce w kilku roz\u00admia\u00adrach, ja\u00ad\u0142o\u00adwe kom\u00adpre\u00adsy, pre\u00adpa\u00adra\u00adty do de\u00adzyn\u00adfek\u00adcji ran i chu\u00ads\u00adta tr\u00f3j\u00adk\u0105t\u00adna to ab\u00adso\u00adlut\u00adne mi\u00adni\u00admum.<\/p><p>Za\u00addbaj\u00admy, aby spray lub p\u0142yn do oczysz\u00adcza\u00adnia i wy\u00adja\u00ad\u0142a\u00adwia\u00adnia ran sto\u00adso\u00adwa\u00adny u dzie\u00adci nie szczy\u00adpa\u0142 i nie po\u00addra\u017c\u00adnia\u0142 de\u00adli\u00adkat\u00adnej sk\u00f3ry naj\u00adm\u0142od\u00adszych. Dla ma\u00adlu\u00adch\u00f3w warto za\u00adbra\u0107 pla\u00adstry z ko\u00adlo\u00adro\u00adwy\u00admi na\u00addru\u00adka\u00admi i ulu\u00adbio\u00adny\u00admi bo\u00adha\u00adte\u00adra\u00admi z bajek, naj\u00adle\u00adpiej wo\u00addo\u00adod\u00adpor\u00adne, by chro\u00adni\u00ad\u0142y zra\u00adnie\u00adnia tak\u017ce pod\u00adczas k\u0105\u00adpie\u00adli.<\/p><h3><b>Ma\u015bci i \u017cele na st\u0142u\u00adcze\u00adnia i si\u00adnia\u00adki<\/b><\/h3><p>W wa\u00adka\u00adcyj\u00adnej ap\u00adtecz\u00adce warto mie\u0107 tak\u017ce pre\u00adpa\u00adra\u00adty na drob\u00adne st\u0142u\u00adcze\u00adnia i si\u00adnia\u00adki. Wy\u00adbie\u00adraj\u00admy te za\u00adwie\u00adra\u00adj\u0105\u00adce wy\u00adci\u0105g z ar\u00adni\u00adki g\u00f3r\u00adskiej i na\u00adgiet\u00adka (np. do\u00adst\u0119p\u00adna bez re\u00adcep\u00adty ma\u015b\u0107 Ar\u00adca\u00adlen), kasz\u00adta\u00adnow\u00adca lub po\u00adchod\u00adne he\u00adpa\u00adry\u00adny. B\u0119d\u0105 po\u00admoc\u00adne nie tylko przy szyb\u00adszym go\u00adje\u00adniu si\u0119 krwia\u00adk\u00f3w, ale tak\u017ce przy\u00adspie\u00adsz\u0105 po\u00adwr\u00f3t do formy po drob\u00adnych kon\u00adtu\u00adzjach.<\/p><h3><b>Leki na pod\u00adsta\u00adwo\u00adwe do\u00adle\u00adgli\u00adwo\u00ad\u015bci<\/b><\/h3><p>Je\u015bli po\u00addr\u00f3\u00ad\u017cu\u00adje\u00admy z ca\u0142\u0105 ro\u00addzi\u00adn\u0105 pa\u00admi\u0119\u00adtaj\u00admy, aby za\u00adbra\u0107 za\u00adr\u00f3w\u00adno leki dla do\u00adro\u00ads\u0142ych, jak i te prze\u00adzna\u00adczo\u00adne spe\u00adcjal\u00adnie dla dzie\u00adci.<\/p><ul><li><b>Prze\u00adciw\u00adb\u00f3\u00adlo\u00adwe<\/b> \u2013 tu warto za\u00adbra\u0107 ze sob\u0105 pre\u00adpa\u00adra\u00adty o sze\u00adro\u00adkim za\u00adsto\u00adso\u00adwa\u00adniu. Leki na b\u00f3l opar\u00adte na ibu\u00adpro\u00adfe\u00adnie lub pa\u00adra\u00adce\u00adta\u00admo\u00adlu, opr\u00f3cz dzia\u00ad\u0142a\u00adnia prze\u00adciw\u00adb\u00f3\u00adlo\u00adwe\u00adgo, \u0142a\u00adgo\u00addz\u0105 tak\u017ce go\u00adr\u0105cz\u00adk\u0119.<\/li><li><b>Na prze\u00adzi\u0119\u00adbie\u00adnie i gryp\u0119<\/b> \u2013 in\u00adfek\u00adcje zda\u00adrza\u00adj\u0105 si\u0119 tak\u017ce pod\u00adczas urlo\u00adpu. Dla\u00adte\u00adgo warto za\u00adbez\u00adpie\u00adczy\u0107 si\u0119 za\u00adbie\u00adra\u00adj\u0105c ze sob\u0105 pod\u00adsta\u00adwo\u00adwe leki prze\u00adciw\u00adgo\u00adr\u0105cz\u00adko\u00adwe, ta\u00adblet\u00adki do ssa\u00adnia na gar\u00add\u0142o, syrop na ka\u00adszel czy z\u0142o\u00ad\u017co\u00adne leki na prze\u00adzi\u0119\u00adbie\u00adnie i gryp\u0119, np. w for\u00admie prosz\u00adku do przy\u00adgo\u00adto\u00adwa\u00adniu cie\u00adp\u0142e\u00adgo na\u00adpo\u00adju.<\/li><li><b>Na za\u00adpa\u00adle\u00adnie p\u0119\u00adche\u00adrza mo\u00adczo\u00adwe\u00adgo<\/b> \u2013 pro\u00adble\u00admy z uk\u0142a\u00addem mo\u00adczo\u00adwym to jedna z naj\u00adcz\u0119st\u00adszych let\u00adnich do\u00adle\u00adgli\u00adwo\u00ad\u015bci. Cza\u00adsa\u00admi wy\u00adstar\u00adczy k\u0105\u00adpiel w zim\u00adnej wo\u00addzie lub d\u0142u\u017c\u00adsze sie\u00addze\u00adnie na ch\u0142od\u00adnej po\u00adwierzch\u00adni, by za\u00adpa\u00adle\u00adnie p\u0119\u00adche\u00adrza mo\u00adczo\u00adwe\u00adgo sku\u00adtecz\u00adnie uprzy\u00adkrzy\u00ad\u0142o ka\u017cdy wy\u00adjazd. W ta\u00adkiej sy\u00adtu\u00adacji warto mie\u0107 ze sob\u0105 leki na drogi mo\u00adczo\u00adwe (np. Uro\u00adsept), kt\u00f3re za\u00adsto\u00adso\u00adwa\u00adne ju\u017c przy pierw\u00adszych ob\u00adja\u00adwach po\u00adtra\u00adfi\u0105 sku\u00adtecz\u00adnie za\u00adha\u00admo\u00adwa\u0107 in\u00adfek\u00adcj\u0119.<\/li><li><b>Leki na cho\u00adro\u00adb\u0119 lo\u00adko\u00admo\u00adcyj\u00adn\u0105<\/b> \u2013 pa\u00admi\u0119\u00adtaj\u00admy, \u017ce tego ro\u00addza\u00adju pre\u00adpa\u00adra\u00adty spraw\u00addza\u00adj\u0105 si\u0119 tak\u017ce w przy\u00adpad\u00adku cho\u00adro\u00adby mor\u00adskiej. Je\u015bli zatem pla\u00adnu\u00adje\u00admy po\u00addr\u00f3\u017c stat\u00adkiem, warto za\u00adbra\u0107 je ze sob\u0105, nawet je\u015bli pod\u00adczas jazdy sa\u00admo\u00adcho\u00addem nie od\u00adczu\u00adwa\u00admy nie\u00adprzy\u00adjem\u00adnych do\u00adle\u00adgli\u00adwo\u00ad\u015bci.<\/li><li><b>Pre\u00adpa\u00adra\u00adty na bie\u00adgun\u00adk\u0119 i pro\u00adble\u00admy tra\u00adwien\u00adne<\/b> \u2013 by unik\u00adn\u0105\u0107 bie\u00adgun\u00adki po\u00addr\u00f3\u017c\u00adnych obo\u00adwi\u0105z\u00adko\u00adwo spa\u00adkuj\u00admy do urlo\u00adpo\u00adwej ap\u00adtecz\u00adki leki na bie\u00adgun\u00adk\u0119, pro\u00adbio\u00adty\u00adki i her\u00adba\u00adty zio\u00ad\u0142o\u00adwe na tra\u00adwie\u00adnie. Po\u00admo\u00adg\u0105 z\u0142a\u00adgo\u00addzi\u0107 uci\u0105\u017c\u00adli\u00adwe do\u00adle\u00adgli\u00adwo\u00ad\u015bci i ochro\u00adni\u0105 uk\u0142ad po\u00adkar\u00admo\u00adwy przed ko\u00adlej\u00adny\u00admi pro\u00adble\u00adma\u00admi.<\/li><\/ul><p>Aby drob\u00adne do\u00adle\u00adgli\u00adwo\u00ad\u015bci nie uprzy\u00adkrzy\u00ad\u0142y wa\u00adka\u00adcyj\u00adne\u00adgo wy\u00adpo\u00adczyn\u00adku, warto za\u00adbra\u0107 ze sob\u0105 pod\u00adsta\u00adwo\u00adwy sk\u0142ad wa\u00adka\u00adcyj\u00adnej ap\u00adtecz\u00adki pierw\u00adszej po\u00admo\u00adcy. Nie zaj\u00admie ona du\u017co miej\u00adsca w ba\u00adga\u00ad\u017cu, a w k\u0142o\u00adpo\u00adtli\u00adwej sy\u00adtu\u00adacji po\u00admo\u00ad\u017ce w szyb\u00adkim po\u00adwro\u00adcie do zdro\u00adwia.<\/p><p><b>\u017by\u00adczy\u00admy uda\u00adne\u00adgo wy\u00adpo\u00adczyn\u00adku!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Za\u00addra\u00adpa\u00adnia, uk\u0105\u00adsze\u00adnia, bie\u00adgun\u00adka, prze\u00adzi\u0119\u00adbie\u00adnie, za\u00adpa\u00adle\u00adnie p\u0119\u00adche\u00adrza \u2013 to naj\u00adcz\u0119st\u00adsze do\u00adle\u00adgli\u00adwo\u00ad\u015bci, kt\u00f3re mog\u0105 do\u00adpa\u015b\u0107 nas pod\u00adczas urlo\u00adpu. Dla\u00adte\u00adgo pla\u00adnu\u00adj\u0105c wa\u00adka\u00adcyj\u00adny wy\u00adjazd, warto za\u00adbra\u0107 ze sob\u0105 cho\u00adcia\u017c pod\u00adsta\u00adwo\u00adwe wy\u00adpo\u00adsa\u00ad\u017ce\u00adnie ap\u00adtecz\u00adki pierw\u00adszej po\u00admo\u00adcy. Co po\u00adwin\u00adno wcho\u00addzi\u0107 w sk\u0142ad urlo\u00adpo\u00adwej ap\u00adtecz\u00adki? Pod\u00adpo\u00adwia\u00adda\u00admy. Ma\u00adte\u00adria\u00ad\u0142y opa\u00adtrun\u00adko\u00adwe i \u015brod\u00adki do de\u00adzyn\u00adfek\u00adcji Ska\u00adle\u00adcze\u00adnia, otar\u00adcia i drob\u00adne rany to co\u00addzien\u00adno\u015b\u0107 pod\u00adczas wa\u00adka\u00adcyj\u00adnych wy\u00adjaz\u00add\u00f3w, szcze\u00adg\u00f3l\u00adnie [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[133],"class_list":["post-4641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly","tag-drogi-moczowe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Letnie SOS, czyli co spakowa\u0107 do apteczki - Herbapol Pozna\u0144<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbapol.poznan.pl\/artykuly\/letnie-sos-czyli-co-spakowac-do-apteczki\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Letnie SOS, czyli co spakowa\u0107 do apteczki - Herbapol Pozna\u0144\" \/>\n<meta property=\"og:description\" content=\"Za\u00addra\u00adpa\u00adnia, uk\u0105\u00adsze\u00adnia, bie\u00adgun\u00adka, prze\u00adzi\u0119\u00adbie\u00adnie, za\u00adpa\u00adle\u00adnie p\u0119\u00adche\u00adrza \u2013 to naj\u00adcz\u0119st\u00adsze do\u00adle\u00adgli\u00adwo\u00ad\u015bci, kt\u00f3re mog\u0105 do\u00adpa\u015b\u0107 nas pod\u00adczas urlo\u00adpu. Dla\u00adte\u00adgo pla\u00adnu\u00adj\u0105c wa\u00adka\u00adcyj\u00adny wy\u00adjazd, warto za\u00adbra\u0107 ze sob\u0105 cho\u00adcia\u017c pod\u00adsta\u00adwo\u00adwe wy\u00adpo\u00adsa\u00ad\u017ce\u00adnie ap\u00adtecz\u00adki pierw\u00adszej po\u00admo\u00adcy. Co po\u00adwin\u00adno wcho\u00addzi\u0107 w sk\u0142ad urlo\u00adpo\u00adwej ap\u00adtecz\u00adki? Pod\u00adpo\u00adwia\u00adda\u00admy. 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