{"id":4561,"date":"2022-12-09T13:14:29","date_gmt":"2022-12-09T12:14:29","guid":{"rendered":"https:\/\/herbapol.poznan.pl\/?p=4561"},"modified":"2025-08-11T15:22:58","modified_gmt":"2025-08-11T13:22:58","slug":"gdy-watroba-odmawia-posluszenstwa-wspomoz-ja-naturalnie","status":"publish","type":"post","link":"https:\/\/herbapol.poznan.pl\/ru\/artykuly\/gdy-watroba-odmawia-posluszenstwa-wspomoz-ja-naturalnie\/","title":{"rendered":"Gdy w\u0105troba odmawia pos\u0142usze\u0144stwa, wspom\u00f3\u017c j\u0105 naturalnie!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4561\" class=\"elementor elementor-4561\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8551798 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8551798\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4ab288\" data-id=\"e4ab288\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb57e78 elementor-widget elementor-widget-text-editor\" data-id=\"eb57e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>W\u0105\u00adtro\u00adba jest jed\u00adnym z naj\u00adwa\u017c\u00adniej\u00adszych na\u00adrz\u0105\u00add\u00f3w na\u00adsze\u00adgo or\u00adga\u00adni\u00adzmu. G\u0142\u00f3w\u00adnym za\u00adda\u00adniem w\u0105\u00adtro\u00adby jest od\u00adtru\u00adwa\u00adnie ustro\u00adju ze szko\u00addli\u00adwych zwi\u0105z\u00adk\u00f3w che\u00admicz\u00adnych, za\u00adr\u00f3w\u00adno tych kt\u00f3re po\u00adcho\u00addz\u0105 ze \u015bro\u00addo\u00adwi\u00adska ze\u00adwn\u0119trz\u00adne\u00adgo, jak i tych kt\u00f3re po\u00adwsta\u00ad\u0142y w jego wn\u0119\u00adtrzu na dro\u00addze prze\u00admia\u00adny ma\u00adte\u00adrii.\u00a0<br \/><\/b><br \/>Cza\u00adsem w\u0105\u00adtro\u00adba nie na\u00add\u0105\u00ad\u017ca z de\u00adtok\u00adsy\u00adka\u00adcj\u0105 szko\u00addli\u00adwych zwi\u0105z\u00adk\u00f3w. Wy\u00adra\u00ad\u017ca si\u0119 to po\u00adja\u00adwie\u00adniem pro\u00adble\u00adm\u00f3w tra\u00adwien\u00adnych, kt\u00f3\u00adrym mog\u0105 to\u00adwa\u00adrzy\u00adszy\u0107 b\u00f3le w pra\u00adwym boku.\u00a0<br \/>Warto za\u00adsta\u00adno\u00adwi\u0107 si\u0119 jak wspo\u00adm\u00f3c prac\u0119 w\u0105\u00adtro\u00adby.<\/p><h3>W\u0105\u00adtro\u00adba pod lup\u0105<\/h3><p>De\u00adtok\u00adsy\u00adka\u00adcja zwi\u0105z\u00adk\u00f3w che\u00admicz\u00adnych w na\u00adszym or\u00adga\u00adni\u00adzmie jest pro\u00adce\u00adsem wie\u00adlo\u00adeta\u00adpo\u00adwym, kt\u00f3ry po\u00adch\u0142a\u00adnia nie\u00adma\u00ad\u0142\u0105 ilo\u015b\u0107 ener\u00adgii i przy\u00adspa\u00adrza w\u0105\u00adtro\u00adbie wiele pracy.<br \/>Pro\u00adces ten za\u00adcho\u00addzi we wn\u0119\u00adtrzu ko\u00adm\u00f3\u00adrek w\u0105\u00adtro\u00adbo\u00adwych, kt\u00f3re na\u00adzy\u00adwa\u00adne s\u0105 he\u00adpa\u00adto\u00adcy\u00adta\u00admi. He\u00adpa\u00adto\u00adcy\u00adty za\u00adwie\u00adra\u00adj\u0105 uk\u0142a\u00addy en\u00adzy\u00adma\u00adtycz\u00adne (tzw. kom\u00adplek\u00adsy mi\u00adkro\u00adso\u00admal\u00adne), kt\u00f3re s\u0142u\u017c\u0105 do prze\u00adpro\u00adwa\u00addza\u00adnia re\u00adak\u00adcji de\u00adtok\u00adsy\u00adka\u00adcji zwi\u0105z\u00adk\u00f3w che\u00admicz\u00adnych. Jak do\u00adwio\u00add\u0142y ba\u00adda\u00adnia, uk\u0142a\u00addy en\u00adzy\u00adma\u00adtycz\u00adne ko\u00adm\u00f3\u00adrek w\u0105\u00adtro\u00adbo\u00adwych r\u00f3\u017c\u00adni\u0105 si\u0119 ak\u00adtyw\u00adno\u00ad\u015bci\u0105 w za\u00adle\u017c\u00adno\u00ad\u015bci od osoby. Dla\u00adte\u00adgo wy\u00adka\u00adzu\u00adje\u00admy r\u00f3\u017cn\u0105 po\u00addat\u00adno\u015b\u0107 na nie\u00adstraw\u00adno\u015b\u0107 czy te\u017c uszko\u00addze\u00adnia w\u0105\u00adtro\u00adby np. pod wp\u0142y\u00adwem al\u00adko\u00adho\u00adlu. Zja\u00adwi\u00adsko to okre\u00ad\u015bla\u00adne jest in\u00addy\u00adwi\u00addu\u00adali\u00adzmem osob\u00adni\u00adczym.<\/p><p>Re\u00adak\u00adcje de\u00adtok\u00adsy\u00adka\u00adcji dzie\u00adli\u00admy na:<\/p><ul><li>Re\u00adak\u00adcje I fazy &#8212; maj\u0105 na celu unie\u00adczyn\u00adnie\u00adnie szko\u00addli\u00adwe\u00adgo zwi\u0105z\u00adku che\u00admicz\u00adne\u00adgo, po\u00adprzez zmia\u00adn\u0119 w struk\u00adtu\u00adrze tego zwi\u0105z\u00adku np.po\u00adprzez ode\u00adrwa\u00adnie jej frag\u00admen\u00adtu. Po\u00adnad\u00adto re\u00adak\u00adcje te maj\u0105 na celu przy\u00adgo\u00adto\u00adwa\u00adnie zwi\u0105z\u00adku che\u00admicz\u00adne\u00adgo do ko\u00adlej\u00adne\u00adgo etapu de\u00adtok\u00adsy\u00adka\u00adcji.<\/li><li>Re\u00adak\u00adcje II fazy maj\u0105 na celu dal\u00adsz\u0105 mo\u00addy\u00adfi\u00adka\u00adcj\u0119 zwi\u0105z\u00adku che\u00admicz\u00adne\u00adgo w taki spo\u00ads\u00f3b, aby\u00adsta\u0142 si\u0119 le\u00adpiej roz\u00adpusz\u00adczal\u00adny w wo\u00addzie, a co za tym idzie &#8212; by szyb\u00adko opu\u00ad\u015bci\u0142 or\u00adga\u00adnizm.<\/li><\/ul><p>Na ka\u017c\u00addym z tych dw\u00f3ch eta\u00adp\u00f3w pracy, w\u0105\u00adtro\u00adba po\u00adtrze\u00adbu\u00adje kon\u00adkret\u00adnych sub\u00adstan\u00adcji od\u00ad\u017cyw\u00adczych. W kon\u00adtak\u00adcie z du\u017c\u0105 ilo\u00ad\u015bci\u0105 szko\u00addli\u00adwych zwi\u0105z\u00adk\u00f3w, mo\u017ce doj\u015b\u0107 do ca\u0142\u00adko\u00adwi\u00adte\u00adgo zu\u00ad\u017cy\u00adcia za\u00adso\u00adb\u00f3w nie\u00adzb\u0119d\u00adnych sk\u0142ad\u00adni\u00adk\u00f3w od\u00ad\u017cyw\u00adczych. Wy\u00adstar\u00adczy nie\u00addo\u00adb\u00f3r jed\u00adne\u00adgo ze sk\u0142ad\u00adni\u00adk\u00f3w, a pro\u00adce\u00adsy za\u00adcho\u00addz\u0105\u00adce w w\u0105\u00adtro\u00adbie mog\u0105 zo\u00adsta\u0107 spo\u00adwol\u00adnio\u00adne lub nawet ca\u0142\u00adkiem za\u00adtrzy\u00adma\u00adne. Pod\u00adczas I fazy od\u00adtru\u00adwa\u00adnia w\u0105\u00adtro\u00adba po\u00adtrze\u00adbu\u00adje: wi\u00adta\u00admi\u00adn\u0119 B2, PP, ma\u00adgnez, \u017ce\u00adla\u00adzo, mo\u00adlib\u00adden oraz nie\u00adzb\u0119d\u00adne nie\u00adna\u00adsy\u00adco\u00adne kwasy t\u0142usz\u00adczo\u00adwe (NNKT, kwasy omega). Je\u015bli w or\u00adga\u00adni\u00adzmie jest du\u017co tok\u00adsyn, faza I wy\u00adma\u00adga r\u00f3w\u00adnie\u017c wi\u00adta\u00admin: A, EiC. W fazie dru\u00adgiej nie\u00adzb\u0119d\u00adne sk\u0142ad\u00adni\u00adki to: cynk, mied\u017a, tia\u00admi\u00adna (wi\u00adta\u00admi\u00adna B1), kwas pan\u00adto\u00adte\u00adno\u00adwy (wi\u00adta\u00admi\u00adna B5), kwas fo\u00adlio\u00adwy, pi\u00adry\u00addok\u00adsa\u00admi\u00adna (wi\u00adta\u00admi\u00adna B6). Jak wida\u0107 nie\u00adzwy\u00adkle wa\u017cne jest za\u00adpew\u00adnie\u00adnie or\u00adga\u00adni\u00adzmo\u00adwi zdro\u00adwej diety, bo\u00adga\u00adtej w wi\u00adta\u00admi\u00adny i mi\u00adne\u00adra\u00ad\u0142y.<\/p><p>Pro\u00adces de\u00adtok\u00adsy\u00adka\u00adcji nie jest je\u00addy\u00adn\u0105 wa\u017cn\u0105 funk\u00adcj\u0105 jak\u0105 pe\u0142ni w\u0105\u00adtro\u00adba. Bie\u00adrze r\u00f3w\u00adnie\u017c udzia\u0142 w tra\u00adwie\u00adniu i me\u00adta\u00adbo\u00adli\u00adzmie t\u0142usz\u00adcz\u00f3w, w\u0119\u00adglo\u00adwo\u00adda\u00adn\u00f3w i bia\u00ad\u0142ek, ma\u00adga\u00adzy\u00adnu\u00adje wi\u00adta\u00admi\u00adny. W\u0105\u00adtro\u00adba ma\u00adga\u00adzy\u00adnu\u00adje te\u017c gli\u00adko\u00adgen, kt\u00f3ry sta\u00adno\u00adwi ci\u0105g po\u00ad\u0142\u0105\u00adczo\u00adnych z sob\u0105 cz\u0105\u00adste\u00adczek glu\u00adko\u00adzy. W razie ob\u00adni\u00ad\u017ce\u00adnia st\u0119\u00ad\u017ce\u00adnia glu\u00adko\u00adzy we krwi, gli\u00adko\u00adgen uwal\u00adnia ze swo\u00adjej struk\u00adtu\u00adry cz\u0105\u00adstecz\u00adki glu\u00adko\u00adzy (g\u0142\u00f3w\u00adne \u017ar\u00f3\u00add\u0142o ener\u00adgii w na\u00adszym ustro\u00adju), bez\u00adpo\u00ad\u015bred\u00adnio w\u0119\u00addru\u00adj\u0105\u00adce do krwi i za\u00adopa\u00adtru\u00adj\u0105\u00adce wszyst\u00adkie na\u00adrz\u0105\u00addy.<\/p><p>Wa\u017c\u00adnym aspek\u00adtem funk\u00adcjo\u00adnal\u00adnym w\u0105\u00adtro\u00adby jest r\u00f3w\u00adnie\u017c pro\u00adduk\u00adcja kwa\u00ads\u00f3w \u017c\u00f3\u0142\u00adcio\u00adwych z cho\u00adle\u00adste\u00adro\u00adlu: cho\u00adlo\u00adwe\u00adgo, de\u00adok\u00adsy\u00adcho\u00adlo\u00adwe\u00adgo, che\u00adno\u00adde\u00adok\u00adsy\u00adcho\u00adlo\u00adwe\u00adgo oraz li\u00adto\u00adcho\u00adlo\u00adwe\u00adgo. S\u0105 one ma\u00adga\u00adzy\u00adno\u00adwa\u00adne w p\u0119\u00adche\u00adrzy\u00adku \u017c\u00f3\u0142\u00adcio\u00adwym znaj\u00addu\u00adj\u0105\u00adcym si\u0119 tu\u017c przy w\u0105\u00adtro\u00adbie. W razie spo\u00ad\u017cy\u00adcia du\u017cej ilo\u00ad\u015bci t\u0142usz\u00adcz\u00f3w z po\u00ad\u017cy\u00adwie\u00adniem, p\u0119\u00adche\u00adrzyk \u017c\u00f3\u0142\u00adcio\u00adwy kur\u00adczy si\u0119, uwal\u00adnia\u00adj\u0105c ca\u0142\u0105 swoj\u0105 za\u00adwar\u00adto\u015b\u0107 do je\u00adli\u00adta cien\u00adkie\u00adgo. Kwasy \u017c\u00f3\u0142\u00adcio\u00adwe s\u0105 na\u00adtu\u00adral\u00adny\u00admi emul\u00adga\u00adto\u00adra\u00admi, kt\u00f3\u00adrych funk\u00adcja po\u00adle\u00adga na u\u0142a\u00adtwie\u00adniu tra\u00adwie\u00adnia t\u0142usz\u00adcz\u00f3w przez li\u00adpa\u00adz\u0119 trzust\u00adko\u00adw\u0105. Po\u00adwo\u00addu\u00adj\u0105 one \u201eroz\u00adbi\u00adcie\u201d z\u0142o\u00adg\u00f3w t\u0142usz\u00adczu, co u\u0142a\u00adtwia do\u00adst\u0119p li\u00adpa\u00adzie trzust\u00adko\u00adwej do po\u00adszcze\u00adg\u00f3l\u00adnych cz\u0105\u00adste\u00adczek t\u0142usz\u00adczu, w celu prze\u00adpro\u00adwa\u00addza\u00adnia ich tra\u00adwie\u00adnia, aby mog\u0142y wch\u0142o\u00adn\u0105\u0107 si\u0119 w je\u00adli\u00adcie i zo\u00adsta\u0107 wy\u00adko\u00adrzy\u00adsta\u00adne przez nasze tkan\u00adki.<\/p><h3>Kiedy w\u0105\u00adtro\u00adba po\u00adtrze\u00adbu\u00adje po\u00admo\u00adcy?<\/h3><p>Ze wzgl\u0119\u00addu na nie\u00adzwy\u00adkle ak\u00adtyw\u00adny me\u00adta\u00adbo\u00adlizm w\u0105\u00adtro\u00adbo\u00adwy, na\u00adrz\u0105d ten jest szcze\u00adg\u00f3l\u00adnie po\u00addat\u00adny na uszko\u00addze\u00adnia. Przede wszyst\u00adkim &#8212; w w\u0105\u00adtro\u00adbie po\u00adwsta\u00adje ogrom\u00adna ilo\u015b\u0107 wol\u00adnych rod\u00adni\u00adk\u00f3w. Ich \u017ar\u00f3\u00add\u0142em s\u0105 uk\u0142a\u00addy en\u00adzy\u00adma\u00adtycz\u00adne (kom\u00adplek\u00adsy mi\u00adkro\u00adso\u00admal\u00adne) he\u00adpa\u00adto\u00adcy\u00adt\u00f3w, prze\u00adpro\u00adwa\u00addza\u00adj\u0105\u00adce de\u00adtok\u00adsy\u00adka\u00adcj\u0119 zwi\u0105z\u00adk\u00f3w che\u00admicz\u00adnych. Wolne rod\u00adni\u00adki maj\u0105 nie\u00adzwy\u00adkle de\u00adstruk\u00adcyj\u00adny wp\u0142yw na ko\u00adm\u00f3r\u00adki w\u0105\u00adtro\u00adby. Mog\u0105 pro\u00adwa\u00addzi\u0107 do licz\u00adnych uszko\u00addze\u0144, za\u00adbu\u00adrze\u00adnia pracy w\u0105\u00adtro\u00adby, a nawet do cho\u00adr\u00f3b no\u00adwo\u00adtwo\u00adro\u00adwych. Dla\u00adte\u00adgo te\u017c na\u00adle\u00ad\u017cy je neu\u00adtra\u00adli\u00adzo\u00adwa\u0107 po\u00adprzez ku\u00adra\u00adcje an\u00adty\u00adok\u00adsy\u00adda\u00adcyj\u00adne. Warto raz na jaki\u015b czas wspo\u00adm\u00f3c si\u0119 \u015brod\u00adka\u00admi zio\u00ad\u0142o\u00adwy\u00admi.<\/p><p>Nie na\u00adle\u00ad\u017cy ba\u00adga\u00adte\u00adli\u00adzo\u00adwa\u0107 ob\u00adja\u00adw\u00f3w zwi\u0105\u00adza\u00adnych z za\u00adbu\u00adrze\u00adnia\u00admi tra\u00adwie\u00adnia ta\u00adki\u00admi jak gazy, wzd\u0119\u00adcia, za\u00adpar\u00adcia, b\u00f3le w pra\u00adwym boku. Mog\u0105 to by\u0107 sy\u00adgna\u00ad\u0142y, \u017ce dieta kt\u00f3r\u0105 sto\u00adsu\u00adje\u00admy jest zbyt ci\u0119\u017c\u00adko\u00adstraw\u00adna i na\u00adle\u00ad\u017cy j\u0105 zmo\u00addy\u00adfi\u00adko\u00adwa\u0107.<\/p><p>Je\u00ad\u017ce\u00adli po prze\u00adpro\u00adwa\u00addzo\u00adnym ba\u00adda\u00adniu krwi, zo\u00adsta\u00adnie\u00admy po\u00adin\u00adfor\u00admo\u00adwa\u00adni, \u017ce st\u0119\u00ad\u017ce\u00adnie cho\u00adle\u00adste\u00adro\u00adlu lub\/i tri\u00adgli\u00adce\u00adry\u00add\u00f3w jest za wy\u00adso\u00adkie, mu\u00adsi\u00admy przed\u00adsi\u0119\u00adwzi\u0105\u0107 \u015brod\u00adki za\u00adpo\u00adbie\u00adgaw\u00adcze i za\u00addba\u0107 o w\u0105\u00adtro\u00adb\u0119. Cz\u0119\u00adsto to w\u0142a\u00ad\u015bnie pro\u00adble\u00admy z tym na\u00adrz\u0105\u00addem s\u0105 g\u0142\u00f3w\u00adna przy\u00adczy\u00adn\u0105 za\u00adbu\u00adrze\u0144 go\u00adspo\u00addar\u00adki t\u0142usz\u00adczo\u00adwej na\u00adsze\u00adgo or\u00adga\u00adni\u00adzmu.<\/p><h3>Po\u00adstaw na si\u0142\u0119 zi\u00f3\u0142!<\/h3><p>Nie\u00adzwy\u00adkle sku\u00adtecz\u00adne w le\u00adcze\u00adniu do\u00adle\u00adgli\u00adwo\u00ad\u015bci w\u0105\u00adtro\u00adbo\u00adwych oka\u00adza\u00ad\u0142y si\u0119 wy\u00adci\u0105\u00adgi z dw\u00f3ch ro\u00ad\u015blin: ostro\u00adpe\u00adstu pla\u00admi\u00adste\u00adgo oraz kar\u00adczo\u00adcha.<\/p><p>Kar\u00adczoch zwy\u00adczaj\u00adny &#8212; g\u0142\u00f3w\u00adn\u0105 sub\u00adstan\u00adcj\u0105 czyn\u00adn\u0105 jest cy\u00adna\u00adry\u00adna, za\u00adli\u00adcza\u00adna do fla\u00adwo\u00adno\u00adid\u00f3w. Eks\u00adtrakt z li\u015bci kar\u00adczo\u00adcha ma w\u0142a\u00ad\u015bci\u00adwo\u00ad\u015bci \u017c\u00f3\u0142\u00adcio\u00adp\u0119d\u00adne, \u017c\u00f3\u0142\u00adcio\u00adtw\u00f3r\u00adcze, he\u00adpa\u00adto\u00adpro\u00adtek\u00adcyj\u00adne, re\u00addu\u00adku\u00adj\u0105\u00adce po\u00adziom cho\u00adle\u00adste\u00adro\u00adlu oraz silne dzia\u00ad\u0142a\u00adnie prze\u00adciw\u00adu\u00adtle\u00adnia\u00adj\u0105\u00adce.<\/p><ul><li>Dzia\u00ad\u0142a\u00adnie \u017c\u00f3\u0142\u00adcio\u00adtw\u00f3r\u00adcze &#8212; jest z\u0142o\u00ad\u017co\u00adnym pro\u00adce\u00adsem roz\u00adpo\u00adczy\u00adna\u00adj\u0105\u00adcym si\u0119 od po\u00adbu\u00addze\u00adnia w\u0105\u00adtro\u00adby do zwi\u0119k\u00adsze\u00adnia wy\u00adtwa\u00adrza\u00adnia cho\u00adle\u00adste\u00adro\u00adlu, prze\u00adkszta\u0142\u00adce\u00adnia go w kwasy \u017c\u00f3\u0142\u00adcio\u00adwe (kwas cho\u00adlo\u00adwy i de\u00adok\u00adsy\u00adcho\u00adlo\u00adwy) i do wy\u00adtwo\u00adrze\u00adnia od\u00adpo\u00adwied\u00adniej ilo\u00ad\u015bci \u017c\u00f3\u0142ci za\u00adwie\u00adra\u00adj\u0105\u00adcej obok kwa\u00ads\u00f3w \u017c\u00f3\u0142\u00adcio\u00adwych \u2013 cho\u00adle\u00adste\u00adrol, fos\u00adfo\u00adli\u00adpi\u00addy, bi\u00adli\u00adru\u00adbi\u00adn\u0119 i wod\u0119.<\/li><li>Dzia\u00ad\u0142a\u00adnie \u017c\u00f3\u0142\u00adcio\u00adp\u0119d\u00adne &#8212;\u00a0 wi\u0105\u017ce si\u0119 z dzia\u00ad\u0142a\u00adniem roz\u00adkur\u00adczo\u00adwym na p\u0119\u00adche\u00adrzyk \u017c\u00f3\u0142\u00adcio\u00adwy i na drogi \u017c\u00f3\u0142\u00adcio\u00adwe \u2013 od\u00adpro\u00adwa\u00addza\u00adj\u0105\u00adcym \u017c\u00f3\u0142\u0107 do dwu\u00adnast\u00adni\u00adcy po\u00adprzez tzw. zwie\u00adracz Od\u00addie\u00adgo. Licz\u00adne ba\u00adda\u00adnia po\u00adtwier\u00addzi\u00ad\u0142y wy\u00adso\u00adk\u0105 efek\u00adtyw\u00adno\u015b\u0107 oma\u00adwia\u00adne\u00adgo dzia\u00ad\u0142a\u00adnia \u2013\u00a0 prze\u00adp\u0142yw \u017c\u00f3\u0142ci zwi\u0119k\u00adsza\u0142 si\u0119 nawet o 127 proc. &#8212; 153 proc.<\/li><li>Dzia\u00ad\u0142a\u00adnie ochra\u00adnia\u00adj\u0105\u00adce w\u0105\u00adtro\u00adb\u0119 (he\u00adpa\u00adto\u00adpro\u00adtek\u00adcyj\u00adne) &#8212; ba\u00adda\u00adno ochron\u00adne w\u0142a\u00ad\u015bci\u00adwo\u00ad\u015bci cy\u00adna\u00adry\u00adny prze\u00adciw\u00adko wp\u0142y\u00adwo\u00adwi wol\u00adnych rod\u00adni\u00adk\u00f3w na he\u00adpa\u00adto\u00adcy\u00adty zwie\u00adrz\u0119\u00adce i ludz\u00adkie. Stwier\u00addzo\u00adno sku\u00adtecz\u00adne ochron\u00adne dzia\u00ad\u0142a\u00adnie na ko\u00adm\u00f3r\u00adki w\u0105\u00adtro\u00adby. W kli\u00adnicz\u00adnych te\u00adstach na\u00adst\u0105\u00adpi\u00ad\u0142a zna\u00adcz\u0105\u00adca po\u00adpra\u00adwa kon\u00addy\u00adcji struk\u00adtu\u00adral\u00adnej oraz funk\u00adcjo\u00adnal\u00adnej he\u00adpa\u00adto\u00adcy\u00adt\u00f3w.<\/li><li>Dzia\u00ad\u0142a\u00adnie an\u00adty\u00adcho\u00adle\u00adste\u00adro\u00adlo\u00adwe &#8212; wy\u00adka\u00adza\u00adno u pa\u00adcjen\u00adt\u00f3w z wy\u00adso\u00adkim po\u00adzio\u00admem cho\u00adle\u00adste\u00adro\u00adlu. Ozna\u00adcze\u00adnia ana\u00adli\u00adtycz\u00adne do\u00adwio\u00add\u0142y znacz\u00adne\u00adgo ob\u00adni\u00ad\u017ce\u00adnia cho\u00adle\u00adste\u00adro\u00adlu og\u00f3l\u00adne\u00adgo oraz LDL (tzw. \u201ez\u0142ego cho\u00adle\u00adste\u00adro\u00adlu\u201d).<\/li><\/ul><p>Do\u00adst\u0119p\u00adny pre\u00adpa\u00adrat:\u00a0SY\u00adLI\u00adCY\u00adNAR. Za\u00adle\u00adca\u00adne jest daw\u00adko\u00adwa\u00adnie 3 razy dzien\u00adnie po 2 ta\u00adblet\u00adki, po po\u00adsi\u0142\u00adku.<br \/>Na\u00adle\u00ad\u017cy za\u00adzna\u00adczy\u0107, \u017ce pre\u00adpa\u00adrat za\u00adwie\u00adra pr\u00f3cz wy\u00adci\u0105\u00adgu z kar\u00adczo\u00adcha, r\u00f3w\u00adnie\u017c wy\u00adci\u0105g z ostro\u00adpe\u00adstu pla\u00admi\u00adste\u00adgo. Po\u00adzy\u00adtyw\u00adne dzia\u00ad\u0142a\u00adnie na w\u0105\u00adtro\u00adb\u0119 jest zatem wzmoc\u00adnio\u00adne.<\/p><p>Ostro\u00adpest pla\u00admi\u00adsty\u00a0\u2013 w ba\u00adda\u00adniach wy\u00adka\u00adza\u00adno jego ochron\u00adne i re\u00adge\u00adne\u00adru\u00adj\u0105\u00adce w\u0142a\u00ad\u015bci\u00adwo\u00ad\u015bci wzgl\u0119\u00addem ko\u00adm\u00f3\u00adrek w\u0105\u00adtro\u00adbo\u00adwych. Ostro\u00adpest za\u00adwie\u00adra sy\u00adli\u00adma\u00adry\u00adn\u0119, kt\u00f3ra jest kom\u00adplek\u00adsem tzw. fla\u00adwo\u00adno\u00adgli\u00adka\u00adn\u00f3w, obej\u00admu\u00adje on m.in. sy\u00adli\u00adbi\u00adn\u0119 oraz izo\u00adsy\u00adli\u00adbi\u00adn\u0119. Naj\u00adbar\u00addziej ak\u00adtyw\u00adne dzia\u00ad\u0142a\u00adnie na he\u00adpa\u00adto\u00adcy\u00adty z kom\u00adplek\u00adsu sy\u00adli\u00adma\u00adry\u00adny, wy\u00adka\u00adzu\u00adje sy\u00adli\u00adbi\u00adna. Wy\u00adci\u0105g z ostro\u00adpe\u00adstu dzia\u00ad\u0142a:<\/p><ul><li>sil\u00adnie prze\u00adciw\u00adu\u00adtle\u00adnia\u00adj\u0105\u00adco, neu\u00adtra\u00adli\u00adzu\u00adj\u0105c wolne rod\u00adni\u00adki po\u00adwsta\u00adj\u0105\u00adce w pro\u00adce\u00adsach de\u00adtok\u00adsy\u00adka\u00adcji, dzia\u00ad\u0142a zatem he\u00adpa\u00adto\u00adpro\u00adtek\u00adcyj\u00adnie;<\/li><li>re\u00adgu\u00adlu\u00adje prze\u00admia\u00adny t\u0142usz\u00adcz\u00f3w w w\u0105\u00adtro\u00adbie, za\u00adpo\u00adbie\u00adga\u00adj\u0105c jej st\u0142usz\u00adcze\u00adniu, a w kon\u00adse\u00adkwen\u00adcji mar\u00adsko\u00ad\u015bci; je\u00ad\u017ce\u00adli mar\u00adsko\u015b\u0107 w\u0105\u00adtro\u00adby ju\u017c wy\u00adst\u0105\u00adpi\u00ad\u0142a, sy\u00adli\u00adbi\u00adna ha\u00admu\u00adje dal\u00adsz\u0105 de\u00adgra\u00adda\u00adcj\u0105 ko\u00adm\u00f3\u00adrek w\u0105\u00adtro\u00adbo\u00adwych;<\/li><li>za\u00adpo\u00adbie\u00adga za\u00adsto\u00adjom \u017c\u00f3\u0142ci w dro\u00adgach \u017c\u00f3\u0142\u00adcio\u00adwych, po\u00adnad\u00adto wy\u00adka\u00adzu\u00adje dzia\u00ad\u0142a\u00adnie \u017c\u00f3\u0142\u00adcio\u00adtw\u00f3r\u00adcze, po\u00adpra\u00adwia\u00adj\u0105c prze\u00adbieg pro\u00adce\u00ads\u00f3w tra\u00adwien\u00adnych;<\/li><li>sy\u00adli\u00adma\u00adry\u00adna z sy\u00adli\u00adbi\u00adn\u0105\u00a0 ob\u00adni\u00ad\u017ca st\u0119\u00ad\u017ce\u00adnie \u201ez\u0142ego cho\u00adle\u00adste\u00adro\u00adlu\u201d (LDL), co jest nie\u00adzwy\u00adkle istot\u00adne w pro\u00adfi\u00adlak\u00adty\u00adce mia\u017c\u00add\u017cy\u00adcy;<\/li><li>przy\u00adspie\u00adsza re\u00adge\u00adne\u00adra\u00adcj\u0119 ko\u00adm\u00f3\u00adrek w\u0105\u00adtro\u00adbo\u00adwych np. po prze\u00adby\u00adtej cho\u00adro\u00adbie wi\u00adru\u00adso\u00adwej (\u017c\u00f3\u0142\u00adtacz\u00adce).<\/li><\/ul><p>Do\u00adst\u0119p\u00adny pre\u00adpa\u00adrat: SY\u00adLI\u00adMA\u00adROL. Za\u00adle\u00adca\u00adne jest przyj\u00admo\u00adwa\u00adnie 3 razy dzien\u00adnie po 1-2 ta\u00adble\u00adtek (w za\u00adle\u017c\u00adno\u00ad\u015bci od dawki), po po\u00adsi\u0142\u00adku.<\/p><p>Wy\u00adci\u0105g z ostro\u00adpe\u00adstu pla\u00admi\u00adste\u00adgo, wy\u00adst\u0119\u00adpu\u00adje r\u00f3w\u00adnie\u017c w pre\u00adpa\u00adra\u00adtach \u0142\u0105cz\u00adnie z kom\u00adplek\u00adsem fos\u00adfo\u00adli\u00adpi\u00add\u00f3w. Fos\u00adfo\u00adli\u00adpi\u00addy s\u0105 zwi\u0105z\u00adka\u00admi wspo\u00adma\u00adga\u00adj\u0105\u00adcy\u00admi re\u00adge\u00adne\u00adra\u00adcj\u0119 ko\u00adm\u00f3\u00adrek w\u0105\u00adtro\u00adbo\u00adwych, wspo\u00adma\u00adga\u00adj\u0105 r\u00f3w\u00adnie\u017c me\u00adta\u00adbo\u00adlizm t\u0142usz\u00adcz\u00f3w i za\u00adpo\u00adbie\u00adga\u00adj\u0105 st\u0142usz\u00adcze\u00adniu w\u0105\u00adtro\u00adby. Wbu\u00addo\u00adwu\u00adj\u0105c si\u0119 w struk\u00adtu\u00adry he\u00adpa\u00adto\u00adcy\u00adt\u00f3w, przy\u00adspie\u00adsza\u00adj\u0105 ich re\u00adge\u00adne\u00adra\u00adcj\u0119 oraz zwi\u0119k\u00adsza\u00adj\u0105 ich wy\u00adtrzy\u00adma\u00ad\u0142o\u015b\u0107 na uszko\u00addze\u00adnia, kt\u00f3re mog\u0105 po\u00adwo\u00addo\u00adwa\u0107 wolne rod\u00adni\u00adki. Do\u00adst\u0119p\u00adny pre\u00adpa\u00adrat: ES\u00adSY\u00adLI\u00adMAR.<\/p><p>Je\u00ad\u017ce\u00adli cz\u0119\u00adsto zda\u00adrza nam si\u0119 nie\u00adstraw\u00adno\u015b\u0107, czu\u00adje\u00admy dys\u00adkom\u00adfort w g\u00f3r\u00adnej cz\u0119\u00ad\u015bci jamy brzusz\u00adnej, to\u00adwa\u00adrzy\u00adsz\u0105 temu wzd\u0119\u00adcia &#8212; nie zwle\u00adkaj\u00admy! Jak naj\u00adszyb\u00adciej po\u00adspiesz\u00admy z po\u00admo\u00adc\u0105 na\u00adszej w\u0105\u00adtro\u00adbie. Si\u0119\u00adgnij\u00admy po <a href=\"https:\/\/herbapol.poznan.pl\/kategoria-produktu\/suplementy-diety\/suplementy-na-watrobe-i-trawienie\/\">suplementy wspomagaj\u0105ce w\u0105trob\u0119<\/a>, kt\u00f3re sku\u00adtecz\u00adnie uspraw\u00adni\u0105 pro\u00adce\u00adsy me\u00adta\u00adbo\u00adlicz\u00adne za\u00adcho\u00addz\u0105\u00adce w w\u0105\u00adtro\u00adbie, a my znowu b\u0119\u00addzie\u00admy mogli si\u0119\u00adgn\u0105\u0107 po swoje ulu\u00adbio\u00adne po\u00adtra\u00adwy.<\/p><p>Nie za\u00adpo\u00admi\u00adnaj\u00admy jed\u00adnak, \u017ce cza\u00adsem mu\u00adsi\u00admy p\u00f3j\u015b\u0107 na kom\u00adpro\u00admis, przy\u00adgo\u00adto\u00adwu\u00adj\u0105c po\u00adsi\u0142\u00adki lek\u00adko\u00adstraw\u00adne za\u00adwie\u00adra\u00adj\u0105\u00adce du\u017co wa\u00adrzyw i mniej t\u0142usz\u00adcz\u00f3w zwie\u00adrz\u0119\u00adcych (mas\u0142o, sma\u00adlec). Warto zaopatrzy\u0107 si\u0119 r\u00f3wnie\u017c w <a href=\"https:\/\/herbapol.poznan.pl\/kategoria-produktu\/ziola-do-zaparzania\/ziola-na-trawienie\/\">zio\u0142a na trawienie<\/a>. Nasza w\u0105\u00adtro\u00adba po\u00adtrze\u00adbu\u00adje cza\u00adsem chwi\u00adli wy\u00adtchnie\u00adnia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>W\u0105\u00adtro\u00adba jest jed\u00adnym z naj\u00adwa\u017c\u00adniej\u00adszych na\u00adrz\u0105\u00add\u00f3w na\u00adsze\u00adgo or\u00adga\u00adni\u00adzmu. G\u0142\u00f3w\u00adnym za\u00adda\u00adniem w\u0105\u00adtro\u00adby jest od\u00adtru\u00adwa\u00adnie ustro\u00adju ze szko\u00addli\u00adwych zwi\u0105z\u00adk\u00f3w che\u00admicz\u00adnych, za\u00adr\u00f3w\u00adno tych kt\u00f3re po\u00adcho\u00addz\u0105 ze \u015bro\u00addo\u00adwi\u00adska ze\u00adwn\u0119trz\u00adne\u00adgo, jak i tych kt\u00f3re po\u00adwsta\u00ad\u0142y w jego wn\u0119\u00adtrzu na dro\u00addze prze\u00admia\u00adny ma\u00adte\u00adrii.\u00a0Cza\u00adsem w\u0105\u00adtro\u00adba nie na\u00add\u0105\u00ad\u017ca z de\u00adtok\u00adsy\u00adka\u00adcj\u0105 szko\u00addli\u00adwych zwi\u0105z\u00adk\u00f3w. Wy\u00adra\u00ad\u017ca si\u0119 to po\u00adja\u00adwie\u00adniem pro\u00adble\u00adm\u00f3w tra\u00adwien\u00adnych, kt\u00f3\u00adrym mog\u0105 to\u00adwa\u00adrzy\u00adszy\u0107 b\u00f3le w [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[146],"class_list":["post-4561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly","tag-cholesterol-i-trawienie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gdy w\u0105troba odmawia pos\u0142usze\u0144stwa, wspom\u00f3\u017c j\u0105 naturalnie! - Herbapol Pozna\u0144<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbapol.poznan.pl\/artykuly\/gdy-watroba-odmawia-posluszenstwa-wspomoz-ja-naturalnie\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gdy w\u0105troba odmawia pos\u0142usze\u0144stwa, wspom\u00f3\u017c j\u0105 naturalnie! - Herbapol Pozna\u0144\" \/>\n<meta property=\"og:description\" content=\"W\u0105\u00adtro\u00adba jest jed\u00adnym z naj\u00adwa\u017c\u00adniej\u00adszych na\u00adrz\u0105\u00add\u00f3w na\u00adsze\u00adgo or\u00adga\u00adni\u00adzmu. 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