{"id":4485,"date":"2022-12-09T12:38:44","date_gmt":"2022-12-09T11:38:44","guid":{"rendered":"https:\/\/herbapol.poznan.pl\/?p=4485"},"modified":"2022-12-09T12:40:05","modified_gmt":"2022-12-09T11:40:05","slug":"bol-stawow-masc-rozgrzewajaca-na-bolace-miesnie-i-stawy","status":"publish","type":"post","link":"https:\/\/herbapol.poznan.pl\/ru\/artykuly\/bol-stawow-masc-rozgrzewajaca-na-bolace-miesnie-i-stawy\/","title":{"rendered":"B\u00f3l staw\u00f3w — ma\u015b\u0107 rozgrzewaj\u0105ca na bol\u0105ce mi\u0119\u015bnie i stawy"},"content":{"rendered":"\t\t
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Coraz wi\u0119\u00adcej os\u00f3b cier\u00adpi z po\u00adwo\u00addu b\u00f3lu sta\u00adw\u00f3w. Jest to mi\u0119\u00addzy in\u00adny\u00admi efekt ob\u00adci\u0105\u00ad\u017ce\u00adnia sta\u00adw\u00f3w, zbyt in\u00adten\u00adsyw\u00adn\u0105 i d\u0142u\u00adgo\u00adtrwa\u00ad\u0142\u0105 prac\u0105. D\u0142u\u00adgie sie\u00addze\u00adnie, sta\u00adnie, pod\u00adno\u00adsze\u00adnie ci\u0119\u00ad\u017ca\u00adr\u00f3w nie mo\u017ce po\u00adzo\u00adsta\u0107 bez wp\u0142y\u00adwu na stan na\u00adsze\u00adgo uk\u0142a\u00addu kost\u00adne\u00adgo. Jak mo\u00ad\u017ce\u00admy pom\u00f3c zre\u00adge\u00adne\u00adro\u00adwa\u0107 nasze stawy? Czy s\u0105 \u015brod\u00adki, kt\u00f3re warto sto\u00adso\u00adwa\u0107 do\u00adra\u017a\u00adnie, czyli w mo\u00admen\u00adcie gdy bol\u0105 nas stawy?<\/b><\/p>

Stawy<\/h2>

Staw jest struk\u00adtu\u00adr\u0105 ana\u00adto\u00admicz\u00adn\u0105 (bu\u00addu\u00adj\u0105\u00adc\u0105 ludz\u00adkie cia\u0142o), kt\u00f3\u00adrej za\u00adda\u00adniem jest utrzy\u00adma\u00adnie dw\u00f3ch (lub wi\u0119k\u00adszej ilo\u00ad\u015bci) ko\u015bci w od\u00adpo\u00adwied\u00adniej od\u00adle\u00adg\u0142o\u00ad\u015bci od sie\u00adbie. To w\u0142a\u00ad\u015bnie stawy umo\u017c\u00adli\u00adwia\u00adj\u0105 wy\u00adko\u00adny\u00adwa\u00adnie ru\u00adch\u00f3w. We\u00adwn\u0105trz sta\u00adw\u00f3w znaj\u00addu\u00adje si\u0119 m.in. chrz\u0105st\u00adka oraz ma\u017a sta\u00adwo\u00adwa.<\/p>

Ka\u017cdy staw spe\u0142\u00adnia wy\u00adj\u0105t\u00adko\u00adw\u0105 funk\u00adcj\u0119 i jest zbu\u00addo\u00adwa\u00adny nieco ina\u00adczej. Ge\u00adne\u00adral\u00adnie jed\u00adnak, mo\u017cna do\u00adko\u00adna\u0107 po\u00addzia\u00ad\u0142u sta\u00adw\u00f3w, w dwo\u00adja\u00adki spo\u00ads\u00f3b. Pierw\u00adsze kry\u00adte\u00adrium po\u00addzia\u00ad\u0142u obej\u00admu\u00adje ilo\u015b\u0107 ko\u015bci two\u00adrz\u0105\u00adcych staw. Zgod\u00adnie z po\u00adsta\u00adwio\u00adnym wy\u017cej kry\u00adte\u00adrium, mo\u017cna wy\u00adr\u00f3\u017c\u00adni\u0107: stawy pro\u00adste (czyli \u0142\u0105\u00adcz\u0105\u00adce dwie ko\u015bci), oraz stawy z\u0142o\u00ad\u017co\u00adne (w przy\u00adpad\u00adku kt\u00f3\u00adrych ilo\u015b\u0107 ko\u015bci two\u00adrz\u0105\u00adcych staw wy\u00adno\u00adsi wi\u0119\u00adcej ni\u017c dwie). Drugi spo\u00ads\u00f3b po\u00addzia\u00ad\u0142u sta\u00adw\u00f3w uwzgl\u0119d\u00adnia licz\u00adb\u0119 osi, w ob\u00adr\u0119\u00adbie kt\u00f3\u00adrej po\u00adru\u00adsza\u00adj\u0105 si\u0119 ko\u015bci bu\u00addu\u00adj\u0105\u00adce dany staw. Wy\u00adr\u00f3\u017c\u00adnia si\u0119 zatem stawy: jed\u00adno\u00adosio\u00adwe, dwu\u00adosio\u00adwe, wie\u00adlo\u00adosio\u00adwe oraz nie\u00adre\u00adgu\u00adlar\u00adne. Naj\u00ad\u0142a\u00adtwiej zo\u00adbra\u00adzo\u00adwa\u0107 t\u0119 kla\u00adsy\u00adfi\u00adka\u00adcj\u0119 przy\u00adk\u0142a\u00adda\u00admi:<\/p>

  • Stawy jed\u00adno\u00adosio\u00adwe \u2013 to grupa sta\u00adw\u00f3w, w ob\u00adr\u0119\u00adbie kt\u00f3\u00adrych znaj\u00addu\u00adje si\u0119 staw za\u00adwia\u00adso\u00adwy (np. \u0142ok\u00adcio\u00adwy), ob\u00adro\u00adto\u00adwy i \u015bru\u00adbo\u00adwy.<\/li>
  • Stawy dwu\u00adosio\u00adwe \u2013 to grupa sta\u00adw\u00f3w, w ob\u00adr\u0119\u00adbie kt\u00f3\u00adrych znaj\u00addu\u00adje si\u0119 staw elip\u00adtycz\u00adny (np. nad\u00adgarst\u00adko\u00adwy) i sio\u00adde\u0142\u00adko\u00adwa\u00adty.<\/li>
  • Stawy wie\u00adlo\u00adosio\u00adwe — to grupa sta\u00adw\u00f3w, w ob\u00adr\u0119\u00adbie kt\u00f3\u00adrych wy\u00adr\u00f3\u017c\u00adnia si\u0119 staw ku\u00adli\u00adsty wolny (np. ra\u00admien\u00adny) i ku\u00adli\u00adsty pa\u00adnew\u00adko\u00adwy (np. bio\u00addro\u00adwy).<\/li><\/ul>

    B\u00f3l sta\u00adw\u00f3w i mi\u0119\u00ad\u015bni<\/h2>

    Gdy od\u00adczu\u00adwasz b\u00f3l, mo\u00ad\u017cesz nie mie\u0107 pew\u00adno\u00ad\u015bci, czy jest on b\u00f3lem ko\u015bci, sta\u00adw\u00f3w, czy mi\u0119\u00ad\u015bni pod\u00adtrzy\u00admu\u00adj\u0105\u00adcych ko\u00ad\u015bciec. Jak od\u00adr\u00f3\u017c\u00adni\u0107 b\u00f3l sta\u00adw\u00f3w, od b\u00f3lu ko\u015bci, czy b\u00f3lu mi\u0119\u00ad\u015bni? A mo\u017ce za\u00adwsze wspo\u00admnia\u00adne b\u00f3le wy\u00adst\u0119\u00adpu\u00adj\u0105 jed\u00adno\u00adcze\u00ad\u015bnie?<\/p>

    B\u00f3le sta\u00adw\u00f3w, mi\u0119\u00ad\u015bni i ko\u015bci mog\u0105 wy\u00adst\u0119\u00adpo\u00adwa\u0107 r\u00f3w\u00adno\u00adcze\u00ad\u015bnie, ale nie jest to re\u00adgu\u00ad\u0142\u0105. Ozna\u00adcza to wi\u0119c, \u017ce nie ka\u017cdy b\u00f3l w ob\u00adr\u0119\u00adbie sta\u00adw\u00f3w, po\u00adwo\u00addu\u00adje tak\u017ce bo\u00adle\u00adsno\u015b\u0107 mi\u0119\u00ad\u015bni. R\u00f3w\u00adnie\u017c nie ka\u017cdy b\u00f3l mi\u0119\u00ad\u015bni, skut\u00adku\u00adje b\u00f3lem sta\u00adw\u00f3w. Po\u00addob\u00adnie jest w przy\u00adpad\u00adku bo\u00adle\u00adsno\u00ad\u015bci ko\u015bci. Roz\u00adpo\u00adzna\u00adnie, kt\u00f3ra struk\u00adtu\u00adra fak\u00adtycz\u00adnie boli, nie jest pro\u00adste. Mo\u00ad\u017ce\u00admy do\u00admy\u00ad\u015bla\u0107 si\u0119 je\u00addy\u00adnie (mi\u0119\u00addzy in\u00adny\u00admi na pod\u00adsta\u00adwie wia\u00addo\u00admych nam przy\u00adczyn b\u00f3lu), czy fak\u00adtycz\u00adnie bol\u0105 stawy, mi\u0119\u00ad\u015bnie, czy ko\u015bci.<\/p>

    B\u00f3le sta\u00adw\u00f3w \u2013 jakie mog\u0105 by\u0107 przy\u00adczy\u00adny ich wy\u00adst\u0119\u00adpo\u00adwa\u00adnia?<\/h3>

    Do przy\u00adczyn b\u00f3l\u00f3w w ob\u00adr\u0119\u00adbie sta\u00adw\u00f3w za\u00adli\u00adcza si\u0119:<\/p>

    • zwy\u00adrod\u00adnie\u00adnia sta\u00adw\u00f3w, kt\u00f3re zwy\u00adkle do\u00adty\u00adcz\u0105 os\u00f3b w po\u00adde\u00adsz\u0142ym wieku,<\/li>
    • oty\u00ad\u0142o\u015b\u0107, ale r\u00f3w\u00adnie\u017c skraj\u00adna nie\u00addo\u00adwa\u00adga,<\/li>
    • niska ak\u00adtyw\u00adno\u015b\u0107 fi\u00adzycz\u00adna, po\u00adwo\u00addu\u00adj\u0105\u00adca \u201eza\u00adsta\u00adnie\u201d sta\u00adw\u00f3w,<\/li>
    • za\u00adwo\u00addo\u00adwe upra\u00adwia\u00adnie spor\u00adt\u00f3w, kt\u00f3re obar\u00adcza\u00adj\u0105 stawy (pod\u00adno\u00adsze\u00adnie ci\u0119\u00ad\u017ca\u00adr\u00f3w, ma\u00adra\u00adto\u00adny),<\/li>
    • do\u00adle\u00adgli\u00adwo\u00ad\u015bci me\u00adta\u00adbo\u00adlicz\u00adne,<\/li>
    • mi\u00adkro\u00adura\u00adzy i kon\u00adtu\u00adzje,<\/li>
    • stany za\u00adpal\u00adne sta\u00adw\u00f3w i to\u00adre\u00adbek sta\u00adwo\u00adwych,<\/li>
    • nie\u00adpra\u00adwi\u00add\u0142o\u00adwo\u00ad\u015bci w struk\u00adtu\u00adrze sta\u00adw\u00f3w (zwy\u00adkle wy\u00adni\u00adka\u00adj\u0105\u00adce z wad wro\u00addzo\u00adnych),<\/li>
    • pre\u00addys\u00adpo\u00adzy\u00adcje ge\u00adne\u00adtycz\u00adne,<\/li>
    • nad\u00adwe\u00adr\u0119\u00ad\u017ca\u00adnie sta\u00adw\u00f3w,<\/li>
    • nie\u00addo\u00adbo\u00adry wi\u00adta\u00admin i mi\u00adne\u00adra\u00ad\u0142\u00f3w (w szcze\u00adg\u00f3l\u00adno\u00ad\u015bci wap\u00adnia, b\u0119\u00add\u0105\u00adce\u00adgo bu\u00addul\u00adcem ko\u015bci),<\/li>
    • obrz\u0119\u00adki,<\/li>
    • oste\u00adopo\u00adro\u00adza.<\/li><\/ul>

      W przy\u00adpad\u00adku \u0142\u0105cz\u00adne\u00adgo wy\u00adst\u0119\u00adpo\u00adwa\u00adnie b\u00f3lu mi\u0119\u00ad\u015bni i sta\u00adw\u00f3w, jako przy\u00adczy\u00adny po\u00adda\u00adje si\u0119 cho\u00adro\u00adb\u0119 reu\u00adma\u00adto\u00adidal\u00adn\u0105, prze\u00adzi\u0119\u00adbie\u00adnia, in\u00adfek\u00adcje (mi\u0119\u00addzy in\u00adny\u00admi wi\u00adru\u00adsem grypy), urazy takie jak st\u0142u\u00adcze\u00adnia, zwich\u00adni\u0119\u00adcia, a tak\u017ce zwy\u00adrod\u00adnie\u00adnia sta\u00adw\u00f3w, oste\u00adopo\u00adro\u00adz\u0119, nad\u00adwa\u00adg\u0119, wady po\u00adsta\u00adwy i wspo\u00admnia\u00adne ju\u017c kil\u00adku\u00adkrot\u00adnie — nad\u00admier\u00adne ob\u00adci\u0105\u00ad\u017ca\u00adnie mi\u0119\u00ad\u015bni i sta\u00adw\u00f3w. Nieco ina\u00adczej jest w przy\u00adpad\u00adku bo\u00adle\u00adsno\u00ad\u015bci ko\u015bci i sta\u00adw\u00f3w. W\u00f3w\u00adczas, jako przy\u00adczy\u00adny b\u00f3lu po\u00adda\u00adje si\u0119 mi\u0119\u00addzy in\u00adny\u00admi za\u00adtru\u00adcie or\u00adga\u00adni\u00adzmu, dn\u0119 mo\u00adcza\u00adno\u00adw\u0105, cho\u00adro\u00adby zwy\u00adrod\u00adnie\u00adnio\u00adwe sta\u00adw\u00f3w, oste\u00adopo\u00adro\u00adz\u0119, bia\u00ad\u0142acz\u00adk\u0119, a tak\u017ce silne urazy (wy\u00adbi\u00adcie ko\u015bci ze stawu).<\/p>

      Czy nasz wiek, ma wp\u0142yw na stan sta\u00adw\u00f3w?<\/h2>

      Tak. Przede wszyst\u00adkim na\u00adle\u00ad\u017cy pod\u00adkre\u00ad\u015bli\u0107 fakt, stop\u00adnio\u00adwe\u00adgo \u201ezu\u00ad\u017cy\u00adwa\u00adnie\u201d si\u0119 sta\u00adw\u00f3w. U\u017cy\u00adwa\u00adj\u0105c tego okre\u00ad\u015ble\u00adnia, mamy na my\u015bli przede wszyst\u00adkim star\u00adcze ubyt\u00adki w ko\u00ad\u015bciach i zmniej\u00adsza\u00adj\u0105\u00adc\u0105 si\u0119 ilo\u015b\u0107 mazi sta\u00adwo\u00adwej. Nie mo\u00ad\u017ce\u00admy tak\u017ce za\u00adpo\u00admi\u00adna\u0107, \u017ce to w\u0142a\u00ad\u015bnie my sami nie\u00ad\u015bwia\u00addo\u00admie przy\u00adczy\u00adnia\u00admy si\u0119 do zu\u00ad\u017cy\u00adwa\u00adnia chrz\u0105st\u00adki szkli\u00adstej ochra\u00adnia\u00adj\u0105\u00adcej nasze ko\u015bci. W jaki spo\u00ads\u00f3b do\u00adko\u00adnu\u00adje\u00admy \u201ede\u00adstruk\u00adcji\u201d na\u00adszych sta\u00adw\u00f3w? Ot\u00f3\u017c ka\u017cdy ruch, prze\u00adkra\u00adcza\u00adj\u0105\u00adcy na\u00adtu\u00adral\u00adne mo\u017c\u00adli\u00adwo\u00ad\u015bci stawu przy\u00adspie\u00adsza zu\u00ad\u017cy\u00adwa\u00adnie mazi sta\u00adwo\u00adwej. Przy\u00adk\u0142a\u00addo\u00adwe \u201estrze\u00adla\u00adnie na pal\u00adcach\u201d, czy od\u00adgi\u00adna\u00adnie ko\u0144\u00adczyn w od\u00adwrot\u00adnym do nor\u00admal\u00adne\u00adgo kie\u00adrun\u00adku, to naj\u00adcz\u0119\u00ad\u015bciej po\u00adpe\u0142\u00adnia\u00adne przez nas b\u0142\u0119dy. Ko\u00adlej\u00adnym jest po\u00adzo\u00adsta\u00adwa\u00adnie przez d\u0142ugi czas w bez\u00adru\u00adchu. Je\u00ad\u017ce\u00adli nie je\u00adste\u00ad\u015bmy co\u00addzien\u00adnie ak\u00adtyw\u00adni fi\u00adzycz\u00adnie, przy\u00adczy\u00adnia\u00admy si\u0119 do os\u0142a\u00adbie\u00adnia na\u00adszych sta\u00adw\u00f3w i mi\u0119\u00ad\u015bni.<\/p>

      Zwy\u00adrod\u00adnie\u00adnie sta\u00adw\u00f3w \u2013 czy mo\u017ce za\u00adgra\u00ad\u017ca\u0107 ka\u017c\u00adde\u00admu?<\/h2>

      Zwy\u00adrod\u00adnie\u00adnie sta\u00adw\u00f3w to stan cho\u00adro\u00adbo\u00adwy, obej\u00admu\u00adj\u0105\u00adcy staw i stop\u00adnio\u00adwo zaj\u00admu\u00adj\u0105\u00adcy r\u00f3w\u00adnie\u017c ko\u015bci, \u015bci\u0119\u00adgna i mi\u0119\u00ad\u015bnie. Do\u00adcho\u00addzi w\u00f3w\u00adczas do za\u00adni\u00adka\u00adnia i \u201eroz\u00admi\u0119k\u00adcza\u00adnia\u201d chrz\u0105st\u00adki. W prze\u00adstrze\u00adni chrz\u0105st\u00adki za\u00adczy\u00adna\u00adj\u0105 si\u0119 po\u00adja\u00adwia\u0107 otwo\u00adry, kt\u00f3re wraz z po\u00adst\u0119\u00adpu\u00adj\u0105\u00adc\u0105 cho\u00adro\u00adb\u0105, staj\u0105 si\u0119 coraz wi\u0119k\u00adsze. Od\u00adna\u00adwia\u00adj\u0105\u00adca si\u0119 chrz\u0105st\u00adka, ma trud\u00adno\u00ad\u015bci we w\u0142a\u00ad\u015bci\u00adwej roz\u00adbu\u00addo\u00adwie i po\u00adwsta\u00adj\u0105 miej\u00adsca, zbyt twar\u00adde oraz frag\u00admen\u00adty zbyt mi\u0119k\u00adkie. Za\u00adbu\u00adrzo\u00adna struk\u00adtu\u00adra przy\u00adczy\u00adnia si\u0119 do stop\u00adnio\u00adwej de\u00adfor\u00adma\u00adcji stawu. Zde\u00adfor\u00admo\u00adwa\u00adny staw, wy\u00adkra\u00adcza\u00adj\u0105c poza przy\u00adpi\u00adsa\u00adny mu ob\u00adszar, ocie\u00adra si\u0119 o inne ko\u015bci, po\u00adwo\u00addu\u00adj\u0105c silny b\u00f3l.<\/p>

      Mu\u00adsi\u00admy pa\u00admi\u0119\u00adta\u0107, \u017ce ka\u017cdy z nas mo\u017ce cier\u00adpie\u0107 z po\u00adwo\u00addu zwy\u00adrod\u00adnie\u00adnia sta\u00adw\u00f3w. Do przy\u00adczyn jego po\u00adwsta\u00adwa\u00adnia za\u00adli\u00adcza si\u0119 za\u00adr\u00f3w\u00adno stany nie\u00adza\u00adpal\u00adne, jak i stany za\u00adpal\u00adne, przez co zdia\u00adgno\u00adzo\u00adwa\u00adnie zwy\u00adrod\u00adnie\u00adnia sta\u00adw\u00f3w nie jest pro\u00adste.<\/p>

      Zwy\u00adrod\u00adnie\u00adnia sta\u00adw\u00f3w \u2013 ob\u00adja\u00adwy \u0142atwe do za\u00adob\u00adser\u00adwo\u00adwa\u00adnia<\/h2>

      Do pod\u00adsta\u00adwo\u00adwych ob\u00adja\u00adw\u00f3w alar\u00admu\u00adj\u0105\u00adcych o tym, \u017ce z na\u00adszy\u00admi sta\u00adwa\u00admi dzie\u00adje si\u0119 co\u015b z\u0142ego, kt\u00f3\u00adrych r\u00f3w\u00adno\u00adcze\u00ad\u015bnie nie spo\u00ads\u00f3b prze\u00adoczy\u0107, za\u00adli\u00adcza\u00admy:<\/p>

      • sta\u0142e i oka\u00adzjo\u00adnal\u00adne b\u00f3le sta\u00adw\u00f3w,<\/li>
      • sztyw\u00adno\u015b\u0107 w ob\u00adr\u0119\u00adbie stawu,<\/li>
      • \u201eprze\u00adska\u00adki\u00adwa\u00adnia\u201d stawu w trak\u00adcie wy\u00adko\u00adny\u00adwa\u00adne\u00adgo ruchu (z to\u00adwa\u00adrzy\u00adsz\u0105\u00adcym cha\u00adrak\u00adte\u00adry\u00adstycz\u00adnym i nie\u00adpo\u00adko\u00adj\u0105\u00adcym d\u017awi\u0119\u00adkiem),<\/li>
      • obrz\u0119\u00adki sta\u00adw\u00f3w.<\/li><\/ul>

        B\u00f3le sta\u00adw\u00f3w \u2013 le\u00adcze\u00adnie<\/h3>

        Obec\u00adnie sto\u00adsu\u00adje si\u0119 dwie pod\u00adsta\u00adwo\u00adwe formy le\u00adcze\u00adnia ob\u00adja\u00adwo\u00adwe\u00adgo b\u00f3lu sta\u00adw\u00f3w \u2013 ta\u00adblet\u00adki i pre\u00adpa\u00adra\u00adty do sma\u00adro\u00adwa\u00adnia. Przy wy\u00adbo\u00adrze od\u00adpo\u00adwied\u00adnie\u00adgo pre\u00adpa\u00adra\u00adtu, po\u00adwi\u00adnie\u00adne\u015b naj\u00adpierw wraz le\u00adka\u00adrzem za\u00adsta\u00adno\u00adwi\u0107 si\u0119 nad przy\u00adczy\u00adn\u0105 b\u00f3lu.<\/p>

        1. Przy\u00adczy\u00adna b\u00f3lu \u2013 uraz, st\u0142u\u00adcze\u00adnie<\/b>
          W przy\u00adpad\u00adku bo\u00adle\u00adsno\u00ad\u015bci sta\u00adw\u00f3w, wy\u00adni\u00adka\u00adj\u0105\u00adcej z urazu naj\u00adle\u00adpiej za\u00adsto\u00adso\u00adwa\u0107 pre\u00adpa\u00adrat w for\u00admie \u017celu lub ma\u015bci. Pre\u00adpa\u00adrat ten po\u00adwi\u00adnien za\u00adwie\u00adra\u0107 sub\u00adstan\u00adcje eli\u00admi\u00adnu\u00adj\u0105\u00adce obrz\u0119k, \u0142a\u00adgo\u00addz\u0105\u00adce b\u00f3l i przy\u00adspie\u00adsza\u00adj\u0105\u00adce re\u00adge\u00adne\u00adra\u00adcj\u0119 tka\u00adnek (np. Ar\u00adca\u00adlen).<\/li>
        2. Przy\u00adczy\u00adna b\u00f3lu \u2013 stan za\u00adpal\u00adny<\/b>
          W tym przy\u00adpad\u00adku le\u00adcze\u00adnie po\u00adle\u00adga na za\u00adsto\u00adso\u00adwa\u00adniu \u015brod\u00adk\u00f3w prze\u00adciw\u00adza\u00adpal\u00adnych. Mog\u0105 to by\u0107 ta\u00adblet\u00adki, ma\u015bci oraz \u017cele roz\u00adgrze\u00adwa\u00adj\u0105\u00adce (Neo-\u200bCapsiderm) lub prze\u00adciw\u00adza\u00adpal\u00adne.<\/li>
        3. Gdy przy\u00adczy\u00adn\u0105 b\u00f3lu nie jest stan za\u00adpal\u00adny, ani st\u0142u\u00adcze\u00adnie<\/b>
          Je\u00ad\u017ce\u00adli przy\u00adczy\u00adn\u0105 b\u00f3lu sta\u00adw\u00f3w nie jest st\u0142u\u00adcze\u00adnie, ani te\u017c stan za\u00adpal\u00adny, mamy do czy\u00adnie\u00adnia z nie\u00adza\u00adpal\u00adn\u0105 przy\u00adczy\u00adn\u0105 zwy\u00adrod\u00adnie\u00adnia sta\u00adw\u00f3w (o kt\u00f3\u00adrej wspo\u00admnia\u00adno wy\u017cej). W\u00f3w\u00adczas mo\u00ad\u017ce\u00admy zde\u00adcy\u00addo\u00adwa\u0107 si\u0119 na pre\u00adpa\u00adra\u00adty roz\u00adgrze\u00adwa\u00adj\u0105\u00adce (Neo-\u200bCapsiderm) lub ta\u00adblet\u00adki wspo\u00adma\u00adga\u00adj\u0105\u00adce le\u00adcze\u00adnie zwy\u00adrod\u00adnie\u00adnia sta\u00adw\u00f3w (np. Reu\u00adma\u00adherb).<\/li><\/ol>

          Ma\u015b\u0107 roz\u00adgrze\u00adwa\u00adj\u0105\u00adca (Neo-\u200bCapsiderm) \u2013 me\u00adcha\u00adnizm dzia\u00ad\u0142a\u00adnia<\/h2>

          Neo-\u200bCapsiderm to lek do\u00adst\u0119p\u00adny bez re\u00adcep\u00adty. W sk\u0142a\u00addzie pre\u00adpa\u00adra\u00adtu znaj\u00addu\u00adje si\u0119: no\u00adni\u00adva\u00admi\u00addum, kwas sa\u00adli\u00adcy\u00adlo\u00adwy, kam\u00adfo\u00adra, ter\u00adpen\u00adty\u00adna bal\u00adsa\u00admicz\u00adna, oraz ole\u00adjek eu\u00adka\u00adlip\u00adtu\u00adso\u00adwy. W wy\u00adni\u00adku za\u00adsto\u00adso\u00adwa\u00adnia po\u00adwy\u017c\u00adszych sk\u0142ad\u00adni\u00adk\u00f3w otrzy\u00admu\u00adje si\u0119 dzia\u00ad\u0142a\u00adnie roz\u00adgrze\u00adwa\u00adj\u0105\u00adce. Po\u00adcz\u0105t\u00adko\u00adwo, po apli\u00adka\u00adcji pre\u00adpa\u00adra\u00adtu na sk\u00f3r\u0119 wy\u00adst\u0119\u00adpu\u00adje dzia\u00ad\u0142a\u00adnie dra\u017c\u00adni\u0105\u00adce, po\u00adja\u00adwia si\u0119 za\u00adczer\u00adwie\u00adnie\u00adnie i uczu\u00adcie cie\u00adp\u0142a. Jest to efekt roz\u00adsze\u00adrze\u00adnia na\u00adczy\u0144 krwio\u00adno\u00ad\u015bnych i po\u00adlep\u00adsze\u00adnia ukrwie\u00adnia bo\u00adl\u0105\u00adce\u00adgo miej\u00adsca. Dzi\u0119\u00adki temu szyb\u00adciej do\u00adcho\u00addzi do zmniej\u00adsze\u00adnia si\u0119 obrz\u0119\u00adku, stanu za\u00adpal\u00adne\u00adgo i przede wszyst\u00adkim b\u00f3lu.<\/p>

          Ma\u015b\u0107 na stawy Neo-\u200bCapsiderm \u2013 sto\u00adso\u00adwa\u00adnie<\/h2>

          Neo-\u200bCapsiderm jest pre\u00adpa\u00adra\u00adtem do sto\u00adso\u00adwa\u00adnia przez osoby do\u00adro\u00ads\u0142e. Sto\u00adso\u00adwa\u00adnie leku po\u00adle\u00adga na de\u00adli\u00adkat\u00adnym wma\u00adso\u00adwa\u00adniu jego nie\u00adwiel\u00adkiej ilo\u00ad\u015bci w ob\u00adszar, w kt\u00f3\u00adrym od\u00adczu\u00adwa\u00admy b\u00f3l. Lek sto\u00adsu\u00adje si\u0119 dwa razy dzien\u00adnie, przez mak\u00adsy\u00admal\u00adnie dwa dni. Po ka\u017c\u00addo\u00adra\u00adzo\u00adwym za\u00adsto\u00adso\u00adwa\u00adniu leku, na\u00adle\u00ad\u017cy do\u00adk\u0142ad\u00adnie umy\u0107 r\u0119ce. Z uwagi na silne dzia\u00ad\u0142a\u00adnie pre\u00adpa\u00adra\u00adtu Neo-\u200bCapsiderm, nie za\u00adle\u00adca si\u0119 cz\u0119\u00adstych apli\u00adka\u00adcji na tym samym ob\u00adsza\u00adrze (ewen\u00adtu\u00adal\u00adno\u015b\u0107 uszko\u00addze\u00adnia ner\u00adw\u00f3w czu\u00adcio\u00adwych).<\/p>

          Reu\u00adma\u00adherb \u2013 ta\u00adblet\u00adki wspo\u00adma\u00adga\u00adj\u0105\u00adce te\u00adra\u00adpi\u0119 zwy\u00adrod\u00adnie\u00adnia sta\u00adw\u00f3w<\/h3>

          Reu\u00adma\u00adherb to lek do\u00adst\u0119p\u00adny bez re\u00adcep\u00adty, za\u00adwie\u00adra\u00adj\u0105\u00adcy wy\u00adci\u0105\u00adgi ro\u00ad\u015blin\u00adne z ko\u00adrze\u00adnia Dia\u00adbel\u00adskie\u00adgo pa\u00adzu\u00adra, ziela Je\u00ad\u017c\u00f3w\u00adki, oraz kwia\u00adtu Wi\u0105\u00adz\u00f3w\u00adki. Pre\u00adpa\u00adrat ten sto\u00adsu\u00adje si\u0119 wspo\u00adma\u00adga\u00adj\u0105\u00adco w te\u00adra\u00adpii cho\u00adro\u00adby zwy\u00adrod\u00adnie\u00adnio\u00adwej sta\u00adw\u00f3w, w celu zmniej\u00adsze\u00adnia do\u00adle\u00adgli\u00adwo\u00ad\u015bci b\u00f3\u00adlo\u00adwych. Do\u00addat\u00adko\u00adwym atu\u00adtem leku Reu\u00adma\u00adherb jest fakt, wspo\u00adma\u00adga\u00adnia przez niego od\u00adpor\u00adno\u00ad\u015bci or\u00adga\u00adni\u00adzmu. Lek ten sto\u00adsu\u00adje si\u0119 w kr\u00f3t\u00adkich (mak\u00adsy\u00admal\u00adnie dzie\u00adsi\u0119\u00adcio\u00addnio\u00adwych) ku\u00adra\u00adcjach, po trzy ta\u00adblet\u00adki dzien\u00adnie.<\/p>

          B\u00f3le sta\u00adw\u00f3w i mi\u0119\u00ad\u015bni \u2013 dzia\u00ad\u0142a\u00adnie pro\u00adfi\u00adlak\u00adtycz\u00adne<\/h2>

          B\u00f3le sta\u00adw\u00f3w mo\u017cna le\u00adczy\u0107, ale r\u00f3w\u00adnie\u017c mo\u017cna im za\u00adpo\u00adbie\u00adga\u0107. Pro\u00adfi\u00adlak\u00adty\u00adka b\u00f3l\u00f3w sta\u00adw\u00f3w po\u00adle\u00adga na dba\u00ad\u0142o\u00ad\u015bci o co\u00addzien\u00adn\u0105 ak\u00adtyw\u00adno\u015b\u0107 fi\u00adzycz\u00adn\u0105, nie do\u00adpusz\u00adcza\u00adnia do nad\u00admier\u00adne\u00adgo ob\u00adci\u0105\u00ad\u017ce\u00adnia, a tak\u017ce na przyj\u00admo\u00adwa\u00adniu pre\u00adpa\u00adra\u00adt\u00f3w wzmac\u00adnia\u00adj\u0105\u00adcych chrz\u0105st\u00adk\u0119 sta\u00adwo\u00adw\u0105.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          Coraz wi\u0119\u00adcej os\u00f3b cier\u00adpi z po\u00adwo\u00addu b\u00f3lu sta\u00adw\u00f3w. Jest to mi\u0119\u00addzy in\u00adny\u00admi efekt ob\u00adci\u0105\u00ad\u017ce\u00adnia sta\u00adw\u00f3w, zbyt in\u00adten\u00adsyw\u00adn\u0105 i d\u0142u\u00adgo\u00adtrwa\u00ad\u0142\u0105 prac\u0105. D\u0142u\u00adgie sie\u00addze\u00adnie, sta\u00adnie, pod\u00adno\u00adsze\u00adnie ci\u0119\u00ad\u017ca\u00adr\u00f3w nie mo\u017ce po\u00adzo\u00adsta\u0107 bez wp\u0142y\u00adwu na stan na\u00adsze\u00adgo uk\u0142a\u00addu kost\u00adne\u00adgo. Jak mo\u00ad\u017ce\u00admy pom\u00f3c zre\u00adge\u00adne\u00adro\u00adwa\u0107 nasze stawy? Czy s\u0105 \u015brod\u00adki, kt\u00f3re warto sto\u00adso\u00adwa\u0107 do\u00adra\u017a\u00adnie, czyli w mo\u00admen\u00adcie gdy bol\u0105 nas stawy? […]<\/p>\n","protected":false},"author":5,"featured_media":4487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[144],"class_list":["post-4485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly","tag-stawy-i-nerwobole"],"yoast_head":"\nB\u00f3l staw\u00f3w - ma\u015b\u0107 rozgrzewaj\u0105ca na bol\u0105ce mi\u0119\u015bnie i stawy - Herbapol Pozna\u0144<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbapol.poznan.pl\/artykuly\/bol-stawow-masc-rozgrzewajaca-na-bolace-miesnie-i-stawy\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00f3l staw\u00f3w - ma\u015b\u0107 rozgrzewaj\u0105ca na bol\u0105ce mi\u0119\u015bnie i stawy - Herbapol Pozna\u0144\" \/>\n<meta property=\"og:description\" content=\"Coraz wi\u0119\u00adcej os\u00f3b cier\u00adpi z po\u00adwo\u00addu b\u00f3lu sta\u00adw\u00f3w. Jest to mi\u0119\u00addzy in\u00adny\u00admi efekt ob\u00adci\u0105\u00ad\u017ce\u00adnia sta\u00adw\u00f3w, zbyt in\u00adten\u00adsyw\u00adn\u0105 i d\u0142u\u00adgo\u00adtrwa\u00ad\u0142\u0105 prac\u0105. D\u0142u\u00adgie sie\u00addze\u00adnie, sta\u00adnie, pod\u00adno\u00adsze\u00adnie ci\u0119\u00ad\u017ca\u00adr\u00f3w nie mo\u017ce po\u00adzo\u00adsta\u0107 bez wp\u0142y\u00adwu na stan na\u00adsze\u00adgo uk\u0142a\u00addu kost\u00adne\u00adgo. Jak mo\u00ad\u017ce\u00admy pom\u00f3c zre\u00adge\u00adne\u00adro\u00adwa\u0107 nasze stawy? Czy s\u0105 \u015brod\u00adki, kt\u00f3re warto sto\u00adso\u00adwa\u0107 do\u00adra\u017a\u00adnie, czyli w mo\u00admen\u00adcie gdy bol\u0105 nas stawy? 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