{"id":4473,"date":"2022-12-09T12:34:46","date_gmt":"2022-12-09T11:34:46","guid":{"rendered":"https:\/\/herbapol.poznan.pl\/?p=4473"},"modified":"2025-08-08T07:55:56","modified_gmt":"2025-08-08T05:55:56","slug":"problemy-z-prostata","status":"publish","type":"post","link":"https:\/\/herbapol.poznan.pl\/ru\/artykuly\/problemy-z-prostata\/","title":{"rendered":"Problemy z prostat\u0105"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4473\" class=\"elementor elementor-4473\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8551798 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8551798\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4ab288\" data-id=\"e4ab288\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb57e78 elementor-widget elementor-widget-text-editor\" data-id=\"eb57e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Wi\u0119k\u00adszo\u015b\u0107 m\u0119\u017c\u00adczyzn nie in\u00adte\u00adre\u00adsu\u00adje si\u0119 sta\u00adnem swo\u00adjej pro\u00adsta\u00adty, do\u00adp\u00f3\u00adki nie za\u00adob\u00adser\u00adwu\u00adj\u0105 uci\u0105\u017c\u00adli\u00adwych ob\u00adja\u00adw\u00f3w zwi\u0105\u00adza\u00adnych z nie\u00adw\u0142a\u00ad\u015bci\u00adwym jej funk\u00adcjo\u00adno\u00adwa\u00adniem. Do\u00adpie\u00adro w\u00f3w\u00adczas si\u0119\u00adga\u00adj\u0105 po pre\u00adpa\u00adra\u00adty po\u00adpra\u00adwia\u00adj\u0105\u00adce kon\u00addy\u00adcj\u0119 pro\u00adsta\u00adty. Ale czy nie le\u00adpiej by\u00ad\u0142o\u00adby za\u00addba\u0107 o ten na\u00adrz\u0105d wcze\u015bn<\/b><b>iej?<\/b><\/p><h3>Pro\u00adsta\u00adta \u2013 na\u00adrz\u0105d, czy prze\u00adszko\u00adda?<\/h3><p>Pro\u00adsta\u00adta (ina\u00adczej gru\u00adczo\u0142 kro\u00adko\u00adwy, stercz) jest na\u00adrz\u0105\u00addem, kt\u00f3ry z re\u00adgu\u00ad\u0142y jest trak\u00adto\u00adwa\u00adny jako prze\u00adszko\u00adda w pra\u00adwi\u00add\u0142o\u00adwym funk\u00adcjo\u00adno\u00adwa\u00adniu dr\u00f3g moczowo-\u200bp\u0142ciowych m\u0119\u017c\u00adczy\u00adzny. Ale czy fak\u00adtycz\u00adnie pro\u00adsta\u00adta jest ele\u00admen\u00adtem zb\u0119d\u00adnym i nie\u00adpo\u00ad\u017c\u0105\u00adda\u00adnym? Ab\u00adso\u00adlut\u00adnie nie. Pro\u00adsta\u00adta, b\u0119d\u0105c gru\u00adczo\u00ad\u0142em po\u00adsia\u00adda zdol\u00adno\u015b\u0107 pro\u00addu\u00adko\u00adwa\u00adnia oraz wy\u00addzie\u00adla\u00adnia nie\u00adzb\u0119d\u00adnych sub\u00adstan\u00adcji. Wy\u00addzie\u00adli\u00adna pro\u00adsta\u00adty jest swo\u00adiste\u00adgo ro\u00addza\u00adju \u201edo\u00adpe\u0142\u00adnie\u00adniem\u201d sper\u00admy, gdy\u017c w\u0142a\u00ad\u015bnie w wy\u00addzie\u00adli\u00adnie gru\u00adczo\u00ad\u0142u kro\u00adko\u00adwe\u00adgo za\u00adwie\u00adszo\u00adne s\u0105 plem\u00adni\u00adki. Gru\u00adczo\u0142 ten pro\u00addu\u00adku\u00adje r\u00f3w\u00adnie\u017c cha\u00adrak\u00adte\u00adry\u00adstycz\u00adn\u0105 sub\u00adstan\u00adcj\u0119, okre\u00ad\u015bla\u00adn\u0105 mia\u00adnem PSA (z ang. spe\u00adcy\u00adficz\u00adny an\u00adty\u00adgen pro\u00adsta\u00adty), kt\u00f3r\u0105 uwa\u017ca si\u0119 za czyn\u00adnik u\u0142a\u00adtwia\u00adj\u0105\u00adcy za\u00adp\u0142od\u00adnie\u00adnie.<\/p><h3>Gdzie znaj\u00addu\u00adje si\u0119 pro\u00adsta\u00adta?<\/h3><p>Pro\u00adsta\u00adta, jak wia\u00addo\u00admo, jest ty\u00adpo\u00adwo m\u0119\u00adskim na\u00adrz\u0105\u00addem. Jest umiej\u00adsco\u00adwio\u00adna po\u00adni\u00ad\u017cej po\u00adzio\u00admu p\u0119\u00adche\u00adrza mo\u00adczo\u00adwe\u00adgo. Bu\u00addu\u00adj\u0105 j\u0105 mi\u0119\u00ad\u015bnie oraz gru\u00adczo\u00ad\u0142y, uk\u0142a\u00adda\u00adj\u0105\u00adce si\u0119 w form\u0119 dw\u00f3ch p\u0142a\u00adt\u00f3w, po\u00ad\u0142\u0105\u00adczo\u00adnych w\u0119\u00adzi\u00adn\u0105.<\/p><h3>Pro\u00adble\u00admy z pro\u00adsta\u00adt\u0105 \u2013 w jaki spo\u00ads\u00f3b mo\u017cna je za\u00adob\u00adser\u00adwo\u00adwa\u0107?<\/h3><p>Gru\u00adczo\u0142 kro\u00adko\u00adwy mo\u017ce ule\u00adga\u0107 po\u00adwi\u0119k\u00adsze\u00adniu. W\u00f3w\u00adczas ob\u00adser\u00adwu\u00adje si\u0119 ty\u00adpo\u00adwe ob\u00adja\u00adwy, \u015bwiad\u00adcz\u0105\u00adce o pro\u00adble\u00admach z w\u0142a\u00ad\u015bci\u00adwym funk\u00adcjo\u00adno\u00adwa\u00adniem pro\u00adsta\u00adty. Do wspo\u00admnia\u00adnych, cha\u00adrak\u00adte\u00adry\u00adstycz\u00adnych sy\u00adgna\u00ad\u0142\u00f3w alar\u00admu\u00adj\u0105\u00adcych o nad\u00admier\u00adnym roz\u00adro\u00ad\u015bcie pro\u00adsta\u00adty, na\u00adle\u00ad\u017c\u0105:<\/p><ul><li>par\u00adcie na p\u0119\u00adcherz (wra\u00ad\u017ce\u00adnie na\u00adg\u0142ej ko\u00adniecz\u00adno\u00ad\u015bci od\u00adda\u00adnia moczu),<\/li><li>cz\u0119\u00adste mik\u00adcje (cz\u0119\u00adste od\u00adda\u00adwa\u00adnie moczu),<\/li><li>skrom\u00adne ilo\u00ad\u015bci od\u00adda\u00adwa\u00adne\u00adgo moczu (po\u00admi\u00admo wra\u00ad\u017ce\u00adnia pe\u0142\u00adne\u00adgo p\u0119\u00adche\u00adrza),<\/li><li>trud\u00adno\u00ad\u015bci w roz\u00adpo\u00adcz\u0119\u00adciu mik\u00adcji,<\/li><li>os\u0142a\u00adbio\u00adny \u201estru\u00admie\u0144\u201d moczu,<\/li><li>nie\u00adkon\u00adtro\u00adlo\u00adwa\u00adny wy\u00adp\u0142yw moczu (w nie\u00adwiel\u00adkich ilo\u00ad\u015bciach) po za\u00adko\u0144\u00adcze\u00adniu mik\u00adcji,<\/li><li>bo\u00adle\u00adsno\u015b\u0107 w dole brzu\u00adcha,<\/li><li>cz\u0119\u00adste prze\u00adbu\u00addze\u00adnia w nocy, w celu od\u00adda\u00adnia moczu,<\/li><\/ul><h3>Dla\u00adcze\u00adgo pro\u00adsta\u00adta wp\u0142y\u00adwa na utrud\u00adnie\u00adnie od\u00adda\u00adwa\u00adnia moczu?<\/h3><p>Wp\u0142yw pro\u00adsta\u00adty na od\u00adda\u00adwa\u00adnie moczu, wy\u00adni\u00adka z u\u0142o\u00ad\u017ce\u00adnia gru\u00adczo\u00ad\u0142u kro\u00adko\u00adwe\u00adgo wobec prze\u00adwo\u00addu mo\u00adczo\u00adwe\u00adgo. Znaj\u00addu\u00adj\u0105 si\u0119 one w bez\u00adpo\u00ad\u015bred\u00adnim s\u0105\u00adsiedz\u00adtwie. Ob\u00adra\u00adzu\u00adj\u0105c za\u00adle\u017c\u00adno\u015b\u0107 ich po\u00ad\u0142o\u00ad\u017ce\u00adnia, na\u00adle\u00ad\u017cy uwzgl\u0119d\u00adni\u0107 fakt, i\u017c cewka mo\u00adczo\u00adwa, prze\u00adbie\u00adga nie\u00adja\u00adko przez \u015bro\u00addek pro\u00adsta\u00adty (to zna\u00adczy, pro\u00adsta\u00adta okala cewk\u0119 mo\u00adczo\u00adw\u0105 z ka\u017c\u00addej stro\u00adny). W przy\u00adpad\u00adku pra\u00adwi\u00add\u0142o\u00adwych roz\u00admia\u00adr\u00f3w pro\u00adsta\u00adty, nie ob\u00adser\u00adwu\u00adje\u00admy jej wp\u0142y\u00adwu na swo\u00adbod\u00adny od\u00adp\u0142yw moczu. Na\u00adto\u00admiast w mo\u00admen\u00adcie, gdy pro\u00adsta\u00adta si\u0119 po\u00adwi\u0119k\u00adsza, na\u00adst\u0119\u00adpu\u00adje ucisk na drogi mo\u00adczo\u00adwe i tym samym, do\u00adcho\u00addzi do trud\u00adno\u00ad\u015bci w mik\u00adcji.\u00a0 Ucisk na prze\u00adw\u00f3d mo\u00adczo\u00adwy po\u00adwo\u00addu\u00adje prze\u00adry\u00adwa\u00adne i nie\u00adpe\u0142\u00adne od\u00adda\u00adwa\u00adnie moczu. St\u0105d te\u017c wra\u00ad\u017ce\u00adnie ko\u00adniecz\u00adno\u00ad\u015bci cz\u0119st\u00adsze\u00adgo ni\u017c uprzed\u00adnio ko\u00adrzy\u00adsta\u00adnia z to\u00ada\u00adle\u00adty.<\/p><h3>Czym jest prze\u00adrost pro\u00adsta\u00adty?<\/h3><p>Prze\u00adrost pro\u00adsta\u00adty, to okre\u00ad\u015ble\u00adnie po\u00adtocz\u00adne dla jed\u00adnost\u00adki cho\u00adro\u00adbo\u00adwej o na\u00adzwie \u0142a\u00adgod\u00adne\u00adgo roz\u00adro\u00adstu gru\u00adczo\u00ad\u0142u kro\u00adko\u00adwe\u00adgo. Pod\u00ad\u0142o\u00ad\u017cem tej cho\u00adro\u00adby jest roz\u00adrost ko\u00adm\u00f3\u00adrek gru\u00adczo\u00ad\u0142o\u00adwych oraz (lub) ko\u00adm\u00f3\u00adrek pod\u00ad\u015bcie\u00adli\u00adska pro\u00adsta\u00adty, kt\u00f3ry w efek\u00adcie po\u00adwo\u00addu\u00adje ucisk na drogi mo\u00adczo\u00adwe.<\/p><h3>Dla\u00adcze\u00adgo pro\u00adsta\u00adta si\u0119 po\u00adwi\u0119k\u00adsza?<\/h3><p>Pro\u00adsta\u00adta jest na\u00adrz\u0105\u00addem, kt\u00f3ry zmie\u00adnia sw\u00f3j roz\u00admiar wraz z wie\u00adkiem m\u0119\u017c\u00adczy\u00adzny. Po\u00adcz\u0105t\u00adko\u00adwo osi\u0105\u00adga roz\u00admia\u00adry za\u00adle\u00add\u00adwie 2cm3 (w wieku nie\u00admow\u00adl\u0119\u00adcym), na\u00adst\u0119p\u00adnie za\u00adni\u00adka, \u017ceby w wieku roz\u00adrod\u00adczym roz\u00adpo\u00adcz\u0105\u0107 stop\u00adnio\u00adwe wzra\u00adsta\u00adnie. Pra\u00adwi\u00add\u0142o\u00adwa wiel\u00adko\u015b\u0107 pro\u00adsta\u00adty jest przy\u00adr\u00f3w\u00adny\u00adwa\u00adna do wiel\u00adko\u00ad\u015bci kasz\u00adta\u00adna ja\u00addal\u00adne\u00adgo. Gdy u pa\u00adcjen\u00adt\u00f3w zdia\u00adgno\u00adzo\u00adwa\u00adny jest prze\u00adrost pro\u00adsta\u00adty, mo\u017ce ona osi\u0105\u00adgn\u0105\u0107 wiel\u00adko\u015b\u0107 po\u00adma\u00adra\u0144\u00adczy. Wzrost pro\u00adsta\u00adty w ra\u00admach roz\u00adwo\u00adju m\u0119\u017c\u00adczy\u00adzny jest zja\u00adwi\u00adskiem fi\u00adzjo\u00adlo\u00adgicz\u00adnym, jed\u00adnak jej nad\u00admier\u00adny roz\u00adrost za\u00adli\u00adcza si\u0119 ju\u017c do zja\u00adwisk pa\u00adto\u00adlo\u00adgicz\u00adnych.<\/p><h3>DHT \u2013 czym jest i w jaki spo\u00ads\u00f3b wp\u0142y\u00adwa na wiel\u00adko\u015b\u0107 pro\u00adsta\u00adty?<\/h3><p>DHT to po\u00adchod\u00adna te\u00adsto\u00adste\u00adro\u00adnu (tj. di\u00adhy\u00addro\u00adte\u00adsto\u00adste\u00adron). Stwier\u00addzo\u00adno, \u017ce po\u00adziom te\u00adsto\u00adste\u00adro\u00adnu ma wp\u0142yw na wiel\u00adko\u015b\u0107 pro\u00adsta\u00adty. W przy\u00adpad\u00adku nie\u00adwy\u00adso\u00adkiej ilo\u00ad\u015bci DHT, pro\u00adsta\u00adta po\u00adzo\u00adsta\u00adje w roz\u00admia\u00adrze nie za\u00adk\u0142\u00f3\u00adca\u00adj\u0105\u00adcym swo\u00adbod\u00adne od\u00adda\u00adwa\u00adnia moczu. Je\u00ad\u017ce\u00adli jed\u00adnak w or\u00adga\u00adni\u00adzmie m\u0119\u017c\u00adczy\u00adzny znaj\u00addu\u00adje si\u0119 za du\u017co DHT, w\u00f3w\u00adczas pro\u00adsta\u00adta ulega po\u00adwi\u0119k\u00adsze\u00adniu.<\/p><h3>W jakim wieku mo\u017cna spo\u00addzie\u00adwa\u0107 si\u0119 utrud\u00adnie\u0144? Czym mog\u0105 by\u0107 spo\u00adwo\u00addo\u00adwa\u00adne?<\/h3><p>Prze\u00adrost pro\u00adsta\u00adty do\u00adty\u00adczy g\u0142\u00f3w\u00adnie m\u0119\u017c\u00adczyzn w wieku po\u00adwy\u00ad\u017cej 60-\u200btego roku \u017cycia. Nie\u00adkie\u00addy jed\u00adnak pierw\u00adsze symp\u00adto\u00admy prze\u00adro\u00adstu pro\u00adsta\u00adty po\u00adja\u00adwia\u00adj\u0105 si\u0119 u czter\u00addzie\u00adsto\u00adlat\u00adk\u00f3w. Za czyn\u00adnik ry\u00adzy\u00adka prze\u00adro\u00adstu gru\u00adczo\u00ad\u0142u kro\u00adko\u00adwe\u00adgo uzna\u00adje si\u0119 nie tylko wiek pa\u00adcjen\u00adta, ale r\u00f3w\u00adnie\u017c kom\u00adpli\u00adka\u00adcje zdro\u00adwot\u00adne, a w szcze\u00adg\u00f3l\u00adno\u00ad\u015bci no\u00adwo\u00adtw\u00f3r pro\u00adsta\u00adty.<\/p><h3>Czy pro\u00adsta\u00adta ma wp\u0142yw na spraw\u00adno\u015b\u0107 sek\u00adsu\u00adal\u00adn\u0105 m\u0119\u017c\u00adczy\u00adzny?<\/h3><p>Tak. Pro\u00adsta\u00adta nie tylko uczest\u00adni\u00adczy bez\u00adpo\u00ad\u015bred\u00adnio w eja\u00adku\u00adla\u00adcji, ale r\u00f3w\u00adnie\u017c ma wp\u0142yw na sa\u00admo\u00adoce\u00adn\u0119 m\u0119\u017c\u00adczy\u00adzny. Je\u00ad\u017ce\u00adli m\u0119\u017c\u00adczy\u00adzna ma \u015bwia\u00addo\u00admo\u015b\u0107, \u017ce cho\u00adru\u00adje na \u0142a\u00adgod\u00adny roz\u00adrost pro\u00adsta\u00adty, mo\u017ce od\u00adczu\u00adwa\u0107 obaw\u0119 przed sto\u00adsun\u00adkiem p\u0142cio\u00adwym. Do\u00addat\u00adko\u00adwo nie\u00adustan\u00adne zm\u0119\u00adcze\u00adnie fi\u00adzycz\u00adne i psy\u00adchicz\u00adne, wy\u00adni\u00adka\u00adj\u0105\u00adce z ko\u00adniecz\u00adno\u00ad\u015bci cz\u0119\u00adstych wizyt w to\u00ada\u00adle\u00adcie, nie\u00adjed\u00adno\u00adkrot\u00adnie ko\u0144\u00adcz\u0105\u00adcych si\u0119 nie\u00adpo\u00adwo\u00addze\u00adniem w pe\u0142\u00adnym od\u00adda\u00adniu moczu, bez\u00adsprzecz\u00adnie wp\u0142y\u00adwa na po\u00adten\u00adcj\u0119 m\u0119\u017c\u00adczy\u00adzny. S\u0105 to jed\u00adnak czyn\u00adni\u00adki, kt\u00f3re mo\u017cna w pew\u00adnym za\u00adkre\u00adsie re\u00adgu\u00adlo\u00adwa\u0107. M\u0119\u017c\u00adczy\u00adzna nie\u00a0 musi sku\u00adpia\u0107 ca\u0142ej swo\u00adjej uwagi na do\u00adle\u00adgli\u00adwo\u00ad\u015bciach ze stro\u00adny pro\u00adsta\u00adty. Warto, aby w\u0142a\u00ad\u015bnie kon\u00adtakt sek\u00adsu\u00adal\u00adny sta\u00adno\u00adwi\u0142 \u201eod\u00adskocz\u00adni\u0119\u201d od pro\u00adble\u00adm\u00f3w zwi\u0105\u00adza\u00adnych z chor\u0105 pro\u00adsta\u00adt\u0105. Po\u00adnad\u00adto zwr\u00f3\u0107\u00admy uwag\u0119, na fakt, \u017ce nie po\u00adsia\u00adda\u00admy \u017cad\u00adnych do\u00adwo\u00add\u00f3w m\u00f3\u00adwi\u0105\u00adcych o tym, \u017ce \u0142a\u00adgod\u00adny roz\u00adrost gru\u00adczo\u00ad\u0142u kro\u00adko\u00adwe\u00adgo mo\u017ce utrud\u00adnia\u0107 osi\u0105\u00adgni\u0119\u00adcie wzwo\u00addu i eja\u00adku\u00adla\u00adcj\u0119 (wy\u00adtrysk na\u00adsie\u00adnia).<\/p><h3>Rola pro\u00adsta\u00adty w eja\u00adku\u00adla\u00adcji (wy\u00adtry\u00adsku na\u00adsie\u00adnia)<\/h3><p>Wspo\u00admnia\u00adno ju\u017c, \u017ce funk\u00adcja wy\u00addziel\u00adni\u00adcza pro\u00adsta\u00adty jest nie\u00adzwy\u00adkle istot\u00adna dla pro\u00adce\u00adsu za\u00adp\u0142od\u00adnie\u00adnia, po\u00adnie\u00adwa\u017c to w\u0142a\u00ad\u015bnie wy\u00addzie\u00adli\u00adna pro\u00adsta\u00adty sta\u00adno\u00adwi pod\u00ad\u0142o\u00ad\u017ce dla m\u0119\u00adskich ko\u00adm\u00f3\u00adrek roz\u00adrod\u00adczych (plem\u00adni\u00adk\u00f3w). Ale rola pro\u00adsta\u00adty nie ko\u0144\u00adczy si\u0119 tylko na funk\u00adcji wy\u00addzie\u00adla\u00adnia sub\u00adstan\u00adcji we\u00adwn\u0119trz\u00adnych. W trak\u00adcie wzwo\u00addu, a tu\u017c przed wy\u00adtry\u00adskiem na\u00adsie\u00adnia, do\u00adcho\u00addzi do skur\u00adczu pro\u00adsta\u00adty. Skurcz ten za\u00adpew\u00adnia za\u00adblo\u00adko\u00adwa\u00adnie od\u00adp\u0142y\u00adwu moczu z p\u0119\u00adche\u00adrza, w trak\u00adcie wy\u00adtry\u00adsku. Jest to nie\u00adzwy\u00adkle istot\u00adna funk\u00adcja, po\u00adnie\u00adwa\u017c jak wia\u00addo\u00admo, droga wy\u00adtry\u00adsku na\u00adsie\u00adnia i droga wy\u00adp\u0142y\u00adwu moczu, w m\u0119\u00adskim uk\u0142a\u00addzie moczowo-\u200bp\u0142ciowym jest jedna. Zatem blo\u00adka\u00adda wy\u00adp\u0142y\u00adwu moczu, sta\u00adno\u00adwi o mo\u017c\u00adli\u00adwo\u00ad\u015bci prze\u00admiesz\u00adcze\u00adnia si\u0119 na\u00adsie\u00adnia.<\/p><h3>Jak roz\u00adpo\u00adzna\u0107 prze\u00adrost gru\u00adczo\u00ad\u0142u kro\u00adko\u00adwe\u00adgo?<\/h3><p>Prze\u00adrost gru\u00adczo\u00ad\u0142u kro\u00adko\u00adwe\u00adgo roz\u00adpo\u00adzna\u00adje si\u0119 na pod\u00adsta\u00adwie ob\u00adja\u00adw\u00f3w, o kt\u00f3\u00adrych ju\u017c wspo\u00admnia\u00adno. Uda\u00adj\u0105c si\u0119 do le\u00adka\u00adrza spe\u00adcja\u00adli\u00adsty \u2013 uro\u00adlo\u00adga, m\u0119\u017c\u00adczy\u00adzna po\u00adwi\u00adnien przed\u00adsta\u00adwi\u0107 wszyst\u00adkie od\u00adczu\u00adwal\u00adne symp\u00adto\u00admy, kt\u00f3re go za\u00adnie\u00adpo\u00adko\u00adi\u0142y. Uro\u00adlog z pew\u00adno\u00ad\u015bci\u0105 zleci ba\u00adda\u00adnie moczu, a tak\u017ce wy\u00adko\u00adna ba\u00adda\u00adnie \u201eper rec\u00adtum\u201d (czyli przez odbyt). Na jego pod\u00adsta\u00adwie okre\u00ad\u015bli przy\u00adbli\u00ad\u017co\u00adny roz\u00admiar pro\u00adsta\u00adty, jej kon\u00adsy\u00adsten\u00adcj\u0119 oraz kszta\u0142t. W ko\u00adlej\u00adnym eta\u00adpie zleci le\u00adcze\u00adnie, dzi\u0119\u00adki kt\u00f3\u00adre\u00admu za\u00adha\u00admo\u00adwa\u00adny zo\u00adsta\u00adnie dal\u00adszy roz\u00adrost pro\u00adsta\u00adty, a trud\u00adno\u00ad\u015bci z od\u00adda\u00adwa\u00adniem moczu ule\u00adgn\u0105 os\u0142a\u00adbie\u00adnie.<\/p><h3>Jak za\u00adpo\u00adbie\u00adga\u0107 prze\u00adro\u00adsto\u00adwi pro\u00adsta\u00adty?<\/h3><p>Za\u00adpo\u00adbie\u00adga\u00adnie prze\u00adro\u00adsto\u00adwi pro\u00adsta\u00adty po\u00adle\u00adga na wpro\u00adwa\u00addze\u00adniu od\u00adpo\u00adwied\u00adniej diety, uzu\u00adpe\u0142\u00adnia\u00adnej pre\u00adpa\u00adra\u00adta\u00admi z wy\u00adci\u0105\u00adga\u00admi zio\u00ad\u0142o\u00adwy\u00admi, o po\u00adtwier\u00addzo\u00adnej sku\u00adtecz\u00adno\u00ad\u015bci w pro\u00adfi\u00adlak\u00adty\u00adce prze\u00adro\u00adstu pro\u00adsta\u00adty, oraz na co\u00addzien\u00adnym wy\u00adsi\u0142\u00adku fi\u00adzycz\u00adnym. Trzy\u00adkie\u00adrun\u00adko\u00adwe dzia\u00ad\u0142a\u00adnie w ko\u00adrzyst\u00adny spo\u00ads\u00f3b wp\u0142y\u00adwa na stan pro\u00adsta\u00adty, a tak\u017ce po\u00adlep\u00adsza sa\u00admo\u00adoce\u00adn\u0119 m\u0119\u017c\u00adczy\u00adzny (dieta i ruch s\u0105 za\u00adle\u00adca\u00adne w wielu scho\u00adrze\u00adniach i w za\u00aduwa\u00ad\u017cal\u00adny spo\u00ads\u00f3b po\u00adpra\u00adwia\u00adj\u0105 sa\u00admo\u00adpo\u00adczu\u00adcie).<\/p><h3>Dieta wspo\u00adma\u00adga\u00adj\u0105\u00adca pro\u00adsta\u00adt\u0119<\/h3><p>W wi\u0119k\u00adszo\u00ad\u015bci scho\u00adrze\u0144 dieta jest wli\u00adcza\u00adna do ele\u00admen\u00adt\u00f3w pro\u00adfi\u00adlak\u00adty\u00adki. R\u00f3w\u00adnie\u017c w przy\u00adpad\u00adku scho\u00adrze\u0144 pro\u00adsta\u00adty, okre\u00ad\u015blo\u00adno pewne za\u00adle\u00adce\u00adnia wobec diety pa\u00adcjen\u00adt\u00f3w. Stwier\u00addzo\u00adno, \u017ce w ja\u00add\u0142o\u00adspi\u00adsie m\u0119\u017c\u00adczyzn w doj\u00adrza\u00ad\u0142ym wieku, nie po\u00adwin\u00adno za\u00adbrak\u00adn\u0105\u0107 pe\u00adstek dyni, soi, s\u0142o\u00adnecz\u00adni\u00adka, se\u00adza\u00admu, fa\u00adso\u00adli, cie\u00adcior\u00adki i gro\u00adchu. Po\u00adwy\u017c\u00adsze sk\u0142ad\u00adni\u00adki \u017cy\u00adwie\u00adnio\u00adwe za\u00adwie\u00adra\u00adj\u0105 tak zwane fi\u00adto\u00adste\u00adro\u00adle, znane w szcze\u00adg\u00f3l\u00adno\u00ad\u015bci z dzia\u00ad\u0142a\u00adnia ogra\u00adni\u00adcza\u00adj\u0105\u00adce\u00adgo wch\u0142a\u00adnia\u00adnie cho\u00adle\u00adste\u00adro\u00adlu. Ale to nie je\u00addy\u00adna ich za\u00adle\u00adta. Fi\u00adto\u00adste\u00adro\u00adle mo\u017cna okre\u00ad\u015bli\u0107 mia\u00adnem sub\u00adsty\u00adtu\u00adt\u00f3w hor\u00admo\u00adnal\u00adnych. Te zwi\u0105z\u00adki, po\u00adcho\u00addze\u00adnia ro\u00ad\u015blin\u00adne\u00adgo zmniej\u00adsza\u00adj\u0105 prze\u00adrost pro\u00adsta\u00adty, na za\u00adsa\u00addzie \u201euda\u00adwa\u00adnia\u201d po\u00adchod\u00adnej te\u00adsto\u00adste\u00adro\u00adnu (DHT), przy\u00adczy\u00adnia\u00adj\u0105\u00adcej si\u0119 do stop\u00adnio\u00adwe\u00adgo wzro\u00adstu gru\u00adczo\u00ad\u0142u. Or\u00adga\u00adnizm myl\u00adnie roz\u00adpo\u00adzna\u00adje fi\u00adto\u00adste\u00adro\u00adle jako te\u00adsto\u00adste\u00adron i pod\u00adda\u00adje je ob\u00adr\u00f3b\u00adce, do sub\u00adstan\u00adcji nie za\u00adgra\u00ad\u017ca\u00adj\u0105\u00adcych w \u017caden spo\u00ads\u00f3b pro\u00adsta\u00adcie. Po\u00adnad\u00adto fi\u00adto\u00adste\u00adro\u00adle ro\u00ad\u015blin\u00adne re\u00adge\u00adne\u00adru\u00adj\u0105 ko\u00adm\u00f3r\u00adki na\u00adb\u0142on\u00adka gru\u00adczo\u00ad\u0142u kro\u00adko\u00adwe\u00adgo, po\u00adbu\u00addza\u00adj\u0105 funk\u00adcj\u0119 wy\u00addziel\u00adni\u00adcz\u0105 pro\u00adsta\u00adty, a tak\u017ce zmniej\u00adsza\u00adj\u0105 obrz\u0119k i roz\u00adrost pod\u00ad\u015bcie\u00adli\u00adska. Ogra\u00adni\u00adcza\u00adj\u0105 r\u00f3w\u00adnie\u017c na\u00adpi\u0119\u00adcie mi\u0119\u00ad\u015bni cewki i p\u0119\u00adche\u00adrza, dzi\u0119\u00adki czemu mocz mo\u017ce swo\u00adbod\u00adniej sp\u0142y\u00adwa\u0107 przez cewk\u0119 mo\u00adczo\u00adw\u0105. Maj\u0105c na uwa\u00addze do\u00adbro\u00adczyn\u00adne w\u0142a\u00ad\u015bci\u00adwo\u00ad\u015bci fi\u00adto\u00adste\u00adro\u00adli, nie mo\u00ad\u017ce\u00admy po\u00admi\u00adn\u0105\u0107 ich dzia\u00ad\u0142a\u00adnie prze\u00adciw\u00adza\u00adpal\u00adne\u00adgo. Jest to szcze\u00adg\u00f3l\u00adnie istot\u00adna cecha w przy\u00adpad\u00adku \u0142a\u00adgod\u00adne\u00adgo roz\u00adro\u00adstu gru\u00adczo\u00ad\u0142u kro\u00adko\u00adwe\u00adgo, kt\u00f3\u00adre\u00admu zwy\u00adkle to\u00adwa\u00adrzy\u00adszy w\u0142a\u00ad\u015bnie stan za\u00adpal\u00adny.<\/p><h3>Sku\u00adtecz\u00adny pre\u00adpa\u00adrat na pro\u00adsta\u00adt\u0119 \u2013 kt\u00f3ry wy\u00adbra\u0107?<\/h3><p>W ap\u00adte\u00adkach jest wiele pre\u00adpa\u00adra\u00adt\u00f3w wspo\u00adma\u00adga\u00adj\u0105\u00adcych pro\u00adfi\u00adlak\u00adty\u00adk\u0119 prze\u00adro\u00adstu gru\u00adczo\u00ad\u0142u kro\u00adko\u00adwe\u00adgo. Wi\u0119k\u00adszo\u015b\u0107 z nich to su\u00adple\u00admen\u00adty diety, nie po\u00adsia\u00adda\u00adj\u0105\u00adce bada\u0144 po\u00adtwier\u00addza\u00adj\u0105\u00adcych ich sku\u00adtecz\u00adno\u015b\u0107 i bez\u00adpie\u00adcze\u0144\u00adstwo sto\u00adso\u00adwa\u00adnia. Warto zatem si\u0119\u00adgn\u0105\u0107 po pre\u00adpa\u00adrat, kt\u00f3ry zo\u00adsta\u0142 za\u00adre\u00adje\u00adstro\u00adwa\u00adny jako <a href=\"https:\/\/herbapol.poznan.pl\/kategoria-produktu\/leki-bez-recepty-otc\/leki-na-prostate\/\">lek na prostat\u0119 bez recepty<\/a> (np. Po\u00adlda\u00adnen), a nie su\u00adple\u00adment diety.<\/p><h3>Po\u00adlda\u00adnen \u2013 lek do\u00adst\u0119p\u00adny bez re\u00adcep\u00adty<\/h3><p>Pre\u00adpa\u00adrat <a href=\"https:\/\/herbapol.poznan.pl\/produkt\/poldanen\/\">Po\u00adlda\u00adnen<\/a> za\u00adwie\u00adra wy\u00adci\u0105g z kory \u015aliwy afry\u00adka\u0144\u00adskiej, cha\u00adrak\u00adte\u00adry\u00adzu\u00adj\u0105\u00adcy si\u0119 zdol\u00adno\u00ad\u015bci\u0105 ogra\u00adni\u00adcza\u00adnia do\u00adkucz\u00adli\u00adwych ob\u00adja\u00adw\u00f3w \u0142a\u00adgod\u00adne\u00adgo prze\u00adro\u00adstu pro\u00adsta\u00adty. Wy\u00adci\u0105g z kory \u015aliwy afry\u00adka\u0144\u00adskiej jest bo\u00adga\u00adty w fi\u00adto\u00adste\u00adro\u00adle. Re\u00adgu\u00adlar\u00adne sto\u00adso\u00adwa\u00adnie leku Po\u00adlda\u00adnen po\u00adzwa\u00adla ogra\u00adni\u00adczy\u0107 ilo\u015b\u0107 mik\u00adcji w ci\u0105gu dnia, zmniej\u00adszy\u0107 cz\u0119\u00adsto\u015b\u0107 wy\u00adbu\u00addze\u0144 w nocy celem od\u00adda\u00adnia moczu, a tak\u017ce przy\u00adczy\u00adnia si\u0119 do u\u0142a\u00adtwie\u00adnia od\u00adda\u00adwa\u00adnia moczu.<\/p><h3>Jak sto\u00adso\u00adwa\u0107 lek Po\u00adlda\u00adnen?<\/h3><p>Lek Po\u00adlda\u00adnen sto\u00adsu\u00adje si\u0119 przez co naj\u00admniej czte\u00adry ty\u00adgo\u00addnie, przyj\u00admu\u00adj\u0105c dwa razy dzien\u00adnie po dwie ta\u00adblet\u00adki (naj\u00adle\u00adpiej w trak\u00adcie po\u00adsi\u0142\u00adku). Ku\u00adra\u00adcj\u0119 le\u00adkiem Po\u00adlda\u00adnen mo\u017cna wy\u00add\u0142u\u00ad\u017cy\u0107, w miar\u0119 po\u00adtrzeb pa\u00adcjen\u00adta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wi\u0119k\u00adszo\u015b\u0107 m\u0119\u017c\u00adczyzn nie in\u00adte\u00adre\u00adsu\u00adje si\u0119 sta\u00adnem swo\u00adjej pro\u00adsta\u00adty, do\u00adp\u00f3\u00adki nie za\u00adob\u00adser\u00adwu\u00adj\u0105 uci\u0105\u017c\u00adli\u00adwych ob\u00adja\u00adw\u00f3w zwi\u0105\u00adza\u00adnych z nie\u00adw\u0142a\u00ad\u015bci\u00adwym jej funk\u00adcjo\u00adno\u00adwa\u00adniem. Do\u00adpie\u00adro w\u00f3w\u00adczas si\u0119\u00adga\u00adj\u0105 po pre\u00adpa\u00adra\u00adty po\u00adpra\u00adwia\u00adj\u0105\u00adce kon\u00addy\u00adcj\u0119 pro\u00adsta\u00adty. Ale czy nie le\u00adpiej by\u00ad\u0142o\u00adby za\u00addba\u0107 o ten na\u00adrz\u0105d wcze\u015bniej? Pro\u00adsta\u00adta \u2013 na\u00adrz\u0105d, czy prze\u00adszko\u00adda? Pro\u00adsta\u00adta (ina\u00adczej gru\u00adczo\u0142 kro\u00adko\u00adwy, stercz) jest na\u00adrz\u0105\u00addem, kt\u00f3ry z re\u00adgu\u00ad\u0142y jest trak\u00adto\u00adwa\u00adny jako prze\u00adszko\u00adda [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[140],"class_list":["post-4473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly","tag-prostata"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Problemy z prostat\u0105 - Herbapol Pozna\u0144<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbapol.poznan.pl\/artykuly\/problemy-z-prostata\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Problemy z prostat\u0105 - Herbapol Pozna\u0144\" \/>\n<meta property=\"og:description\" content=\"Wi\u0119k\u00adszo\u015b\u0107 m\u0119\u017c\u00adczyzn nie in\u00adte\u00adre\u00adsu\u00adje si\u0119 sta\u00adnem swo\u00adjej pro\u00adsta\u00adty, do\u00adp\u00f3\u00adki nie za\u00adob\u00adser\u00adwu\u00adj\u0105 uci\u0105\u017c\u00adli\u00adwych ob\u00adja\u00adw\u00f3w zwi\u0105\u00adza\u00adnych z nie\u00adw\u0142a\u00ad\u015bci\u00adwym jej funk\u00adcjo\u00adno\u00adwa\u00adniem. Do\u00adpie\u00adro w\u00f3w\u00adczas si\u0119\u00adga\u00adj\u0105 po pre\u00adpa\u00adra\u00adty po\u00adpra\u00adwia\u00adj\u0105\u00adce kon\u00addy\u00adcj\u0119 pro\u00adsta\u00adty. Ale czy nie le\u00adpiej by\u00ad\u0142o\u00adby za\u00addba\u0107 o ten na\u00adrz\u0105d wcze\u015bniej? Pro\u00adsta\u00adta \u2013 na\u00adrz\u0105d, czy prze\u00adszko\u00adda? 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