{"id":4262,"date":"2022-12-09T10:58:36","date_gmt":"2022-12-09T09:58:36","guid":{"rendered":"https:\/\/herbapol.poznan.pl\/?p=4262"},"modified":"2022-12-09T11:00:01","modified_gmt":"2022-12-09T10:00:01","slug":"bronchopect-naturalne-wspomaganie-organizmu-jesienia-i-zima","status":"publish","type":"post","link":"https:\/\/herbapol.poznan.pl\/ru\/artykuly\/bronchopect-naturalne-wspomaganie-organizmu-jesienia-i-zima\/","title":{"rendered":"Bronchopect — naturalne wspomaganie organizmu jesieni\u0105 i zim\u0105"},"content":{"rendered":"\t\t
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Ko\u00adniec lata i po\u00adwr\u00f3t z wa\u00adka\u00adcji za\u00adpo\u00adwia\u00adda\u00adj\u0105 nie\u00aduchron\u00adnie na\u00addej\u00ad\u015bcie je\u00adsie\u00adni. Wszy\u00adscy pra\u00adgn\u0105, aby by\u0142a praw\u00addzi\u00adwie\u00a0 pol\u00adska, mie\u00adni\u0105\u00adca si\u0119 bar\u00adwa\u00admi spa\u00adda\u00adj\u0105\u00adcych li\u015bci, s\u0142o\u00adnecz\u00adna, z\u0142ota i cie\u00adp\u0142a. Jed\u00adnak\u00ad\u017ce cz\u0119\u00adsto ostat\u00adnie mie\u00adsi\u0105\u00adce roku to je\u00adsien\u00adna sza\u00adru\u00adga, pa\u00adda\u00adj\u0105\u00adcy i za\u00adci\u00adna\u00adj\u0105\u00adcy deszcz, prze\u00adni\u00adkli\u00adwy i zimny wiatr, a tak\u017ce ni\u00adskie tem\u00adpe\u00adra\u00adtu\u00adry. Zmien\u00adna je\u00adsien\u00adna aura, coraz mniej \u015bwia\u00adt\u0142a s\u0142o\u00adnecz\u00adne\u00adgo, po\u00adgor\u00adsze\u00adnie si\u0119 ja\u00adko\u00ad\u015bci na\u00adsze\u00adgo od\u00ad\u017cy\u00adwa\u00adnia —\u00a0 jemy mniej\u00a0 \u015bwie\u00ad\u017cych wa\u00adrzyw i owo\u00adc\u00f3w, ogra\u00adni\u00adcze\u00adnie prze\u00adby\u00adwa\u00adnia na \u015bwie\u00ad\u017cym po\u00adwie\u00adtrzu oraz stres i prze\u00adm\u0119\u00adcze\u00adnie spo\u00adwo\u00addo\u00adwa\u00adne po\u00adwro\u00adtem do pracy po urlo\u00adpie, to bod\u017a\u00adce, na kt\u00f3re je\u00adste\u00ad\u015bmy w tym cza\u00adsie ci\u0105\u00adgle na\u00adra\u00ad\u017ce\u00adni. Okres je\u00adsien\u00adny sprzy\u00adja za\u00adr\u00f3w\u00adno ob\u00adni\u00ad\u017ce\u00adniu na\u00adsze\u00adgo na\u00adstro\u00adju, jak i na\u00adtu\u00adral\u00adnej od\u00adpor\u00adno\u00ad\u015bci or\u00adga\u00adni\u00adzmu.<\/b><\/p>

Wspar\u00adcie od\u00adpor\u00adno\u00ad\u015bci!<\/h3>

Ostat\u00adnie dni lata to ide\u00adal\u00adny czas, aby na\u00adtu\u00adral\u00adny\u00admi spo\u00adso\u00adba\u00admi za\u00addba\u0107 o swoj\u0105 kon\u00addy\u00adcj\u0119 i utrzy\u00adma\u0107 sw\u00f3j uk\u0142ad od\u00adpor\u00adno\u00ad\u015bcio\u00adwy na opty\u00admal\u00adnym po\u00adzio\u00admie. Z pew\u00adno\u00ad\u015bci\u0105 za\u00adowo\u00adcu\u00adje to je\u00adsie\u00adni\u0105 i zim\u0105! W\u015br\u00f3d na\u00adtu\u00adral\u00adnych spo\u00adso\u00adb\u00f3w mo\u017cna wy\u00admie\u00adni\u0107 zwi\u0119k\u00adszo\u00adn\u0105\u00a0 ak\u00adtyw\u00adno\u015b\u0107 fi\u00adzycz\u00adn\u0105 (cho\u0107\u00adby re\u00adgu\u00adlar\u00adne spa\u00adce\u00adry, fit\u00adness czy basen), od\u00adpo\u00adwied\u00adni\u0105 diet\u0119 (uroz\u00adma\u00adico\u00adn\u0105, bo\u00adga\u00adt\u0105 w owoce, wa\u00adrzy\u00adwa czy ryby), uni\u00adka\u00adnie gwa\u0142\u00adtow\u00adnych zmian tem\u00adpe\u00adra\u00adtur, wy\u00adch\u0142o\u00addze\u00adnia or\u00adga\u00adni\u00adzmu itp.Jed\u00adnak\u00ad\u017ce wszech\u00adobec\u00adny po\u00ad\u015bpiech, nie\u00adre\u00adgu\u00adlar\u00adne i cz\u0119\u00adsto\u00a0 nie\u00adpe\u0142\u00adno\u00adwar\u00adto\u00ad\u015bcio\u00adwe po\u00adsi\u0142\u00adki, coraz kr\u00f3t\u00adsze dni, a tak\u017ce stres utrud\u00adnia\u00adj\u0105 pro\u00adwa\u00addze\u00adnie od\u00adpo\u00adwied\u00adnie\u00adgo trybu \u017cycia.<\/p>

W\u00f3w\u00adczas ide\u00adal\u00adn\u0105 pod\u00adpo\u00adr\u0105 dla na\u00adsze\u00adgo or\u00adga\u00adni\u00adzmu mog\u0105 si\u0119 oka\u00adza\u0107\u00a0 zio\u00ad\u0142o\u00adwe pre\u00adpa\u00adra\u00adty pod\u00adtrzy\u00admu\u00adj\u0105\u00adce od\u00adpor\u00adno\u015b\u0107 i wspie\u00adra\u00adj\u0105\u00adce\u00a0 nas w walce o dobre sa\u00admo\u00adpo\u00adczu\u00adcie. Maj\u0105 one do\u00adbro\u00adczyn\u00adne dzia\u00ad\u0142a\u00adnie po\u00adtwier\u00addzo\u00adne d\u0142u\u00adgo\u00adlet\u00adnim do\u00ad\u015bwiad\u00adcze\u00adniem, a po\u00adnad\u00adto w\u00a0 od\u00adr\u00f3\u017c\u00adnie\u00adniu od sub\u00adstan\u00adcji che\u00admicz\u00adnych sto\u00adso\u00adwa\u00adnych w le\u00adkach, bar\u00addzo rzad\u00adko wy\u00adka\u00adzu\u00adj\u0105 dzia\u00ad\u0142a\u00adnia nie\u00adpo\u00ad\u017c\u0105\u00adda\u00adne, s\u0105 do\u00adbrze to\u00adle\u00adro\u00adwa\u00adne przez or\u00adga\u00adnizm cz\u0142o\u00adwie\u00adka i bar\u00addzo sku\u00adtecz\u00adne.<\/p>

BRON\u00adCHO\u00adPECT \u2013 na\u00adtu\u00adral\u00adne, je\u00adsien\u00adno\u00adzi\u00admo\u00adwe wspar\u00adcie<\/h3>

W od\u00adpo\u00adwie\u00addzi na po\u00adtrze\u00adby wi\u0119k\u00adszo\u00ad\u015bci z nas, czer\u00adpi\u0105c z ponad stu\u00adlet\u00adniej tra\u00addy\u00adcji i do\u00ad\u015bwiad\u00adcze\u00adnia w za\u00adkre\u00adsie pro\u00adduk\u00adcji pre\u00adpa\u00adra\u00adt\u00f3w zio\u00ad\u0142o\u00adwych, stwo\u00adrzy\u00adli\u00ad\u015bmy su\u00adple\u00adment diety\u00a0Bron\u00adcho\u00adpect<\/b>\u00a0\u2013 bo\u00adga\u00adty w na\u00adtu\u00adral\u00adne sk\u0142ad\u00adni\u00adki po\u00admoc\u00adne w okre\u00adsach sprzy\u00adja\u00adj\u0105\u00adcym\u00a0 os\u0142a\u00adbie\u00adniom i opty\u00adma\u00adli\u00adzu\u00adj\u0105\u00adce dzia\u00ad\u0142a\u00adnie uk\u0142a\u00addu od\u00adpor\u00adno\u00ad\u015bcio\u00adwe\u00adgo. Bron\u00adcho\u00adpect ko\u00adrzyst\u00adnie wp\u0142y\u00adwa na drogi od\u00adde\u00adcho\u00adwe, koi po\u00addra\u017c\u00adnie\u00adnia gar\u00add\u0142a i strun g\u0142o\u00adso\u00adwych, \u0142a\u00adgo\u00addzi chryp\u00adk\u0119, a tak\u017ce za\u00adwie\u00adra du\u017co na\u00adtu\u00adral\u00adnej wi\u00adta\u00admi\u00adny C (w jed\u00adnej por\u00adcji dzien\u00adnej sy\u00adro\u00adpu a\u017c 165% za\u00adle\u00adca\u00adne\u00adgo dzien\u00adne\u00adgo spo\u00ad\u017cy\u00adcia). Su\u00adple\u00adment diety Bron\u00adcho\u00adpect po\u00adwle\u00adka \u015bcian\u00adki gar\u00add\u0142a, \u0142a\u00adgo\u00addzi ich po\u00addra\u017c\u00adnie\u00adnia i dzia\u00ad\u0142a ko\u00adj\u0105\u00adco.<\/p>

Bron\u00adcho\u00adpect\u00ae su\u00adple\u00adment diety:<\/p>

  • ko\u00adrzyst\u00adnie wp\u0142y\u00adwa na drogi od\u00adde\u00adcho\u00adwe,<\/li>
  • od\u00addzia\u00ad\u0142u\u00adje ko\u00adj\u0105\u00adco na gar\u00add\u0142o i krta\u0144,<\/li>
  • wspo\u00adma\u00adga prac\u0119 strun g\u0142o\u00adso\u00adwych,<\/li>
  • wspie\u00adra od\u00adpor\u00adno\u015b\u0107.<\/li><\/ul>

    Bron\u00adcho\u00adpect \u2013 si\u0142a trzech zi\u00f3\u0142<\/h3>

    Wy\u00adj\u0105t\u00adko\u00adwa kom\u00adpo\u00adzy\u00adcja su\u00adple\u00admen\u00adtu diety Bron\u00adcho\u00adpect po\u00adwsta\u00ad\u0142a przez po\u00ad\u0142\u0105\u00adcze\u00adnie eks\u00adtrak\u00adt\u00f3w z zi\u00f3\u0142 zna\u00adnych z ko\u00adrzyst\u00adne\u00adgo wp\u0142y\u00adwu na g\u00f3rne drogi od\u00adde\u00adcho\u00adwe: pra\u00adwo\u00ad\u015bla\u00adzu i ty\u00admian\u00adku oraz ace\u00adro\u00adli.<\/p>

    Ty\u00admia\u00adnek to ro\u00ad\u015bli\u00adna po\u00adcho\u00addz\u0105\u00adca z re\u00adjo\u00adnu ba\u00adse\u00adnu morza \u015br\u00f3d\u00adziem\u00adne\u00adgo. Za\u00adwar\u00adte w nim olej\u00adki ete\u00adrycz\u00adne od\u00ad\u015bwie\u00ad\u017ca\u00adj\u0105 od\u00addech i u\u0142a\u00adtwia\u00adj\u0105 od\u00addy\u00adcha\u00adnie. W ob\u00adr\u0119\u00adbie g\u00f3r\u00adnych dr\u00f3g od\u00adde\u00adcho\u00adwych ty\u00admia\u00adnek po\u00adbu\u00addza wy\u00addzie\u00adla\u00adnie \u015bluzu i dzia\u00ad\u0142a \u0142a\u00adgo\u00addz\u0105\u00adco.\u00a0 Za\u00adsto\u00adso\u00adwa\u00adnie ty\u00admian\u00adku w su\u00adple\u00admen\u00adcie diety Bron\u00adcho\u00adpect wspo\u00adma\u00adga na\u00adwil\u00ad\u017ce\u00adnie \u015blu\u00adz\u00f3w\u00adki gar\u00add\u0142a i koi jej\u00adpo\u00addra\u017c\u00adnie\u00adnia.<\/p>

    Pra\u00adwo\u00ad\u015blaz\u00a0to \u015bred\u00adniej wiel\u00adko\u00ad\u015bci wie\u00adlo\u00adlet\u00adnia ro\u00ad\u015bli\u00adna, kwit\u00adn\u0105\u00adca w okre\u00adsie wa\u00adka\u00adcyj\u00adnym, kt\u00f3ra na\u00adle\u00ad\u017cy do ro\u00addzi\u00adny \u015bla\u00adzo\u00adwa\u00adtych.\u00a0 Wy\u00adko\u00adrzy\u00adstu\u00adje si\u0119 za\u00adr\u00f3w\u00adno jej li\u015b\u0107, jak i ko\u00adrze\u0144. Su\u00adro\u00adwiec jest bo\u00adga\u00adty w \u015bluzy \u2013 zwi\u0105z\u00adki o wiel\u00adko\u00adcz\u0105\u00adstecz\u00adko\u00adwej\u00a0 bu\u00addo\u00adwie, kt\u00f3re\u00a0 p\u0119cz\u00adnie\u00adj\u0105 pod wp\u0142y\u00adwem wody. Ze wzgl\u0119\u00addu na te w\u0142a\u00ad\u015bci\u00adwo\u00ad\u015bci\u00a0 pra\u00adwo\u00ad\u015blaz\u00a0 po\u00adwle\u00adka i os\u0142a\u00adnia g\u00f3rne drogi od\u00adde\u00adcho\u00adwe, a jego dzia\u00ad\u0142a\u00adnie utrzy\u00admu\u00adje si\u0119 przez d\u0142u\u017c\u00adszy czas. \u015aluz za\u00adwar\u00adty w ro\u00ad\u015bli\u00adnie zmi\u0119k\u00adcza za\u00adle\u00adga\u00adj\u0105\u00adc\u0105 w g\u00f3r\u00adnych dro\u00adgach od\u00adde\u00adcho\u00adwych wy\u00addzie\u00adli\u00adn\u0119 i u\u0142a\u00adtwia od\u00adkrztu\u00adsza\u00adnie. Dzia\u00ad\u0142a\u00adnie po\u00adwle\u00adka\u00adj\u0105\u00adce i \u0142a\u00adgo\u00addz\u0105\u00adce wy\u00adko\u00adrzy\u00adstu\u00adje si\u0119 w przy\u00adpad\u00adku wy\u00adst\u0105\u00adpie\u00adnia chryp\u00adki i po\u00addra\u017c\u00adnie\u0144 gar\u00add\u0142a.<\/p>

    Ostat\u00adni sk\u0142ad\u00adnik Bron\u00adcho\u00adpect — ace\u00adro\u00adla — to \u015bred\u00adniej wiel\u00adko\u00ad\u015bci krzew po\u00adcho\u00addz\u0105\u00adcy z re\u00adjo\u00adnu Ame\u00adry\u00adki \u015arod\u00adko\u00adwej, kt\u00f3\u00adre\u00adgo czer\u00adwo\u00adne owoce maj\u0105 spe\u00adcy\u00adficz\u00adny, kwa\u00adsko\u00adwa\u00adty smak. Naj\u00adbar\u00addziej cha\u00adrak\u00adte\u00adry\u00adstycz\u00adn\u0105 cech\u0105 tej ro\u00ad\u015bli\u00adny jest bar\u00addzo du\u017ca za\u00adwar\u00adto\u015b\u0107\u00a0 na\u00adtu\u00adral\u00adnej\u00a0 wi\u00adta\u00admi\u00adny C, kt\u00f3\u00adrej w 100 gra\u00admach owocu mo\u017ce by\u0107 nawet do 2500 mg. Dzia\u00ad\u0142a\u00adnie wi\u00adta\u00admi\u00adny C (kwasu\u00a0 askor\u00adbi\u00adno\u00adwe\u00adgo)\u00a0 jest\u00a0 wie\u00adlo\u00adkie\u00adrun\u00adko\u00adwe \u2013 uczest\u00adni\u00adczy w wielu prze\u00admia\u00adnach ko\u00adm\u00f3r\u00adko\u00adwych, dzia\u00ad\u0142a jako prze\u00adciw\u00adu\u00adtle\u00adniacz, uszczel\u00adnia na\u00adczy\u00adnia\u00a0 krwio\u00adno\u00ad\u015bne,\u00a0 ko\u00adrzyst\u00adnie\u00a0 wp\u0142y\u00adwa\u00a0 na sk\u00f3r\u0119\u00a0 oraz\u00a0 zmniej\u00adsza\u00a0 zm\u0119\u00adcze\u00adnie. Naj\u00adcz\u0119\u00ad\u015bciej wy\u00adko\u00adrzy\u00adstu\u00adje\u00admy jed\u00adnak na\u00adtu\u00adral\u00adn\u0105 zdol\u00adno\u015b\u0107 wi\u00adta\u00admi\u00adny C do wspie\u00adra\u00adnia od\u00adpor\u00adno\u00ad\u015bci or\u00adga\u00adni\u00adzmu. Na\u00adle\u00ad\u017cy pa\u00admi\u0119\u00adta\u0107, \u017ce or\u00adga\u00adnizm cz\u0142o\u00adwie\u00adka nie wy\u00adtwa\u00adrza tej wi\u00adta\u00admi\u00adny, wi\u0119c ca\u0142e dzien\u00adne za\u00adpo\u00adtrze\u00adbo\u00adwa\u00adnie musi by\u0107 za\u00adspo\u00adko\u00adjo\u00adne przez po\u00ad\u017cy\u00adwie\u00adnie. Opr\u00f3cz wi\u00adta\u00admi\u00adny C ace\u00adro\u00adla bo\u00adga\u00adta jest w wi\u00adta\u00admi\u00adn\u0119 A, wi\u00adta\u00admi\u00adny z grupy B, a tak\u017ce \u017ce\u00adla\u00adzo, fos\u00adfor czy wap\u0144.<\/p>

    Bron\u00adcho\u00adpect — komu po\u00adle\u00adca\u00admy?<\/h3>

    Su\u00adple\u00adment diety Bron\u00adcho\u00adpect po\u00adle\u00adca\u00adny jest oso\u00adbom, kt\u00f3re po\u00adwin\u00adny szcze\u00adg\u00f3l\u00adnie dba\u0107 o dobr\u0105 kon\u00addy\u00adcj\u0119 g\u00f3r\u00adnych dr\u00f3g od\u00adde\u00adcho\u00adwych, gar\u00add\u0142a i krta\u00adni. S\u0105 to np. na\u00aduczy\u00adcie\u00adle, pre\u00adle\u00adgen\u00adci, osoby prze\u00adby\u00adwa\u00adj\u0105\u00adce przez d\u0142ugi czas w kli\u00adma\u00adty\u00adzo\u00adwa\u00adnych i wy\u00adsu\u00adszo\u00adnych po\u00admiesz\u00adcze\u00adniach, pra\u00adcow\u00adni\u00adcy biu\u00adro\u00adwi, osoby cz\u0119\u00adsto po\u00addr\u00f3\u00ad\u017cu\u00adj\u0105\u00adce sa\u00admo\u00adlo\u00adta\u00admi, a tak\u017ce pra\u00adcu\u00adj\u0105\u00adce w du\u00ad\u017cych sku\u00adpi\u00adskach ludz\u00adkich. Du\u017ca dawka na\u00adtu\u00adral\u00adnej wi\u00adta\u00admi\u00adny C za\u00adwar\u00adta w pre\u00adpa\u00adra\u00adcie ko\u00adrzyst\u00adnie wp\u0142y\u00adwa na utrzy\u00adma\u00adnie od\u00adpo\u00adwied\u00adnie\u00adgo\u00a0 po\u00adzio\u00admu od\u00adpor\u00adno\u00ad\u015bci w trak\u00adcie, jak r\u00f3w\u00adnie\u017c po du\u017cym wy\u00adsi\u0142\u00adku fi\u00adzycz\u00adnym. Dla\u00adte\u00adgo su\u00adple\u00adment diety Bron\u00adcho\u00adpect mo\u017ce by\u0107 te\u017c\u00a0 po\u00adle\u00adca\u00adny oso\u00adbom pra\u00adcu\u00adj\u0105\u00adcym ci\u0119\u017c\u00adko fi\u00adzycz\u00adnie, spor\u00adtow\u00adcom i wszyst\u00adkim ak\u00adtyw\u00adnie \u017cy\u00adj\u0105\u00adcym. Szcze\u00adg\u00f3l\u00adnie w okre\u00adsie jesienno-\u200bzimowym po\u00admo\u00ad\u017ce za\u00adcho\u00adwa\u0107 dobre sa\u00admo\u00adpo\u00adczu\u00adcie, si\u0142y i ener\u00adgi\u0119.<\/p>

    Kiedy warto za\u00adsto\u00adso\u00adwa\u0107 Bron\u00adcho\u00adpect?<\/h3>

    Za\u00adle\u00adca\u00admy re\u00adgu\u00adlar\u00adne przyj\u00admo\u00adwa\u00adnie su\u00adple\u00admen\u00adtu diety\u00a0Bron\u00adcho\u00adpect<\/b> oso\u00adbom do\u00adro\u00ads\u0142ym, szcze\u00adg\u00f3l\u00adnie w okre\u00adsie je\u00adsie\u00adni i zimy. Po pre\u00adpa\u00adrat warto si\u0119\u00adgn\u0105\u0107 nawe\u00a0 wtedy, gdy nie mamy jesz\u00adcze \u017cad\u00adnych nie\u00adpo\u00adko\u00adj\u0105\u00adcych ob\u00adja\u00adw\u00f3w. Na\u00adtu\u00adral\u00adne sk\u0142ad\u00adni\u00adki pre\u00adpa\u00adra\u00adtu po\u00admo\u00adg\u0105 zmo\u00adbi\u00adli\u00adzo\u00adwa\u0107 or\u00adga\u00adnizm do walki o utrzy\u00adma\u00adnie opty\u00admal\u00adne\u00adgo po\u00adzio\u00admu od\u00adpor\u00adno\u00ad\u015bci. Sy\u00adgna\u00ad\u0142em ostrze\u00adgaw\u00adczym, na kt\u00f3ry\u00a0 warto szyb\u00adko za\u00adre\u00adago\u00adwa\u0107 s\u0105 uczu\u00adcie os\u0142a\u00adbie\u00adnia, sen\u00adno\u00ad\u015bci i prze\u00adm\u0119\u00adcze\u00adnia, po\u00adja\u00adwie\u00adnie si\u0119 wod\u00adni\u00adstej wy\u00addzie\u00adli\u00adny z nosa, chryp\u00adka i po\u00addra\u017c\u00adnie\u00adnie gar\u00add\u0142a. W\u00f3w\u00adczas warto si\u0119\u00adgn\u0105\u0107 po Bron\u00adcho\u00adpect, kt\u00f3\u00adre\u00adgo re\u00adgu\u00adlar\u00adne przyj\u00admo\u00adwa\u00adnie daje naj\u00adlep\u00adsze re\u00adzul\u00adta\u00adty.\u00a0 Warto pa\u00admi\u0119\u00adta\u0107, \u017ce pierw\u00adsze efek\u00adty sto\u00adso\u00adwa\u00adnia pre\u00adpa\u00adra\u00adtu, szcze\u00adg\u00f3l\u00adnie dzia\u00ad\u0142a\u00adnie \u0142a\u00adgo\u00addz\u0105\u00adce gar\u00add\u0142o i stru\u00adny g\u0142o\u00adso\u00adwe, mo\u017cna za\u00aduwa\u00ad\u017cy\u0107 ju\u017c po pierw\u00adszym dniu sto\u00adso\u00adwa\u00adnia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Ko\u00adniec lata i po\u00adwr\u00f3t z wa\u00adka\u00adcji za\u00adpo\u00adwia\u00adda\u00adj\u0105 nie\u00aduchron\u00adnie na\u00addej\u00ad\u015bcie je\u00adsie\u00adni. Wszy\u00adscy pra\u00adgn\u0105, aby by\u0142a praw\u00addzi\u00adwie\u00a0 pol\u00adska, mie\u00adni\u0105\u00adca si\u0119 bar\u00adwa\u00admi spa\u00adda\u00adj\u0105\u00adcych li\u015bci, s\u0142o\u00adnecz\u00adna, z\u0142ota i cie\u00adp\u0142a. Jed\u00adnak\u00ad\u017ce cz\u0119\u00adsto ostat\u00adnie mie\u00adsi\u0105\u00adce roku to je\u00adsien\u00adna sza\u00adru\u00adga, pa\u00adda\u00adj\u0105\u00adcy i za\u00adci\u00adna\u00adj\u0105\u00adcy deszcz, prze\u00adni\u00adkli\u00adwy i zimny wiatr, a tak\u017ce ni\u00adskie tem\u00adpe\u00adra\u00adtu\u00adry. Zmien\u00adna je\u00adsien\u00adna aura, coraz mniej \u015bwia\u00adt\u0142a s\u0142o\u00adnecz\u00adne\u00adgo, po\u00adgor\u00adsze\u00adnie si\u0119 ja\u00adko\u00ad\u015bci […]<\/p>\n","protected":false},"author":5,"featured_media":4264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[134],"class_list":["post-4262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly","tag-grypa-i-przeziebienie"],"yoast_head":"\nBronchopect - naturalne wspomaganie organizmu jesieni\u0105 i zim\u0105 - Herbapol Pozna\u0144<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbapol.poznan.pl\/artykuly\/bronchopect-naturalne-wspomaganie-organizmu-jesienia-i-zima\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bronchopect - naturalne wspomaganie organizmu jesieni\u0105 i zim\u0105 - Herbapol Pozna\u0144\" \/>\n<meta property=\"og:description\" content=\"Ko\u00adniec lata i po\u00adwr\u00f3t z wa\u00adka\u00adcji za\u00adpo\u00adwia\u00adda\u00adj\u0105 nie\u00aduchron\u00adnie na\u00addej\u00ad\u015bcie je\u00adsie\u00adni. 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