Bruises and contusions are common injuries that everyone has encountered. They appear suddenly after a fall, a blow or intense exercise. Although they are generally not dangerous, they can sometimes be painful and unsightly. It’s no wonder, then, that many people reach for all sorts of remedies as a way to deal with bruises. There is a huge selection of products on the market that promise quick relief and recovery. But does each preparation actually bring the expected results? Here’s a hint!
How do bruises and contusions form?
Bruises are nothing more than bloody subcutaneous hemorrhages that result from damage to small blood vessels. They are often accompanied by swelling, redness and pain. Contusions, depending on the severity of the injury, can manifest as discolored skin, restricted mobility and a feeling of stiffness. How to deal with the problem depends on the intensity of the ailment and the sensitivity of the individual.
Do over-the-counter preparations provide relief?
Preparations for bruises and contusions without a prescription are very popular due to their ease of use and availability. Users often report a reduction in swelling and improvement in the appearance of the skin after just a few days. Whether the products have the desired effect depends on a number of factors, including the type of injury, the length of time since the injury occurred and the regularity of the product’s application. Proper application technique is also important. Most products should be applied gently several times a day.
Natural and home remedies for bruises and swelling
Not everyone opts for an over-the-counter preparation for bruises and contusions. In fact, there are many natural methods that are used to relieve the symptoms of these ailments. Their popularity is due to the easy availability of ingredients and the belief that they have a mild but beneficial effect on the body. Home remedies for bruises and swelling include:
- Cold compresses — reduce blood flow and limit the size of the bruise;
- Cabbage poultices — the leaves contain substances that help reduce swelling;
- Arnica infusion — used for washing injuries;
- Aloe vera gel — soothes and regenerates the skin;
- Lavender oil — relieves pain and has anti-inflammatory properties.
Summary
Preparation for bruises and contusions can be a real help in relieving the symptoms of injuries, especially if used regularly and as intended. Choosing the right remedy should take into account the composition, type of injury and individual needs. Regardless of the method, it is important to act quickly and observe the changes to avoid complications and restore comfort in daily life.
